burning-in-my-bones

[burning-in-my-bones]

I hate myself with every bite I take

[burning-in-my-bones]

Each week you starve yourself you loose 10 pounds. This is 100% becaus i have done it and it works. Right now I have a goal to loose 70 pounds in 2 months which is very reachable. Just dont eat and always have water with you and gum. Occasionaly eat a fruit or small vegetable every day to ease yourself into starving. The first week or so you will feel really tired and hungry, but to ignore that, make sure you are always keeping busy. Draw, go on a walk, clean, something that requires you not to sit for a long time. Every couple days, go to the mirror and see if you can spot any changes in your body. Thats the funnest part, knowing everyday your losing a pound or so. People will start asking if you lost weight at around the 2nd week of starvinf. Its a great feeling honestly. Maybe its not the healthiest method to lose wieght, but the end results are worth it.

[burning-in-my-bones]

Yes, if you consume nothing but water and vitamins you will drop weight fast. No, it has nothing to do with WHAT you eat, but rather how MUCH you eat. On average, the body burns 2000 calories per day at rest (binging Netflix). There are 3500 calories to a pound. If you stop eating you will lose a pound every two days. If you consume 1000 calories a day you will lose a pound roughly every 4 days. You can eat 1000 calories worth of candy if you want, so long as you don't go over that limit (though I don't recommend it).

Everything really depends on how much you want to lose and how fast. If you consume nothing but water and vitamins, and jump rope an hour per day, you can lose up to eight pounds in a week. We’re physically capable of losing 6–7 pounds (of pure fat) per day if we really wanted to. 1 hour on bicycle = 1000 calories. 3.5 hours = 3500 calories ( or 1 pound of fat). 24 hours / 3.5 = 6.8 pounds of fat. Plus the 2000 daily calories burned by your body = 7 pounds of Fat. So, factoring in a few hours for sleep each day a person could (theoretically) lose 35 pounds in a week (if they were dedicated enough). I recall watching a YouTube video of a guy who worked out for 24 hours straight just to see how much weight he could lose in a day. I believe the end result was something like 11 pounds. Something to think about.

Oh, and FYI, the whole ‘survival mode' belief is utter bullshit. Your body can't suddenly decide it only needs 500 calories for it's daily functions instead of 2000 simply because you stop eating a box of Twinkies everyday. It will take what it needs from your fat storage (hence the weight loss). This is like saying a car will burn less gas per mile if you suddenly stop putting more fuel in it. Secondly, if you have fat on your body then it's not starving. Fat is food. Also, your body doesn’t start consuming muscle until after it runs out of fat. And once it does start consuming muscle it will take it from anywhere EXCEPT the heart.

[burning-in-my-bones]

HW (Highest Weight)

= 127.9lbs | 58kg

SW (Start Weight)

= 125lbs | 57kg

CW (Current Weight)

= 119lbs | 54kg

GW (Goal Weight)

= 110.2lbs | 50kg

UGW (Ultimate Goal Weight)

= 102lbs | 47kg

————————————————————————————

tag yourself if you like

dont reblog to non-Ed blogs.

[burning-in-my-bones]

I got fooled by love

I need to start starving again

[burning-in-my-bones]

finally I can hide my body in hoodies again.

[burning-in-my-bones]

i wish i was skinny

[burning-in-my-bones]

I hate myself for being a fat piece of shit

[burning-in-my-bones]

I’ll be trying something. I’ll exchange food with water and low calorie drinks.

Means: whenever I’m hungry - I drink at least 500ml of water.

When I’m dizzy - I’ll drink 100ml of something that contains sugar.

I’ll keep you guys updated on how’s it going

[burning-in-my-bones]

HW (Highest Weight)

= 127.9lbs | 58kg

SW (Start Weight)

= 125lbs | 57kg

CW (Current Weight)

= 119lbs | 54kg

GW (Goal Weight)

= 110.2lbs | 50kg

UGW (Ultimate Goal Weight)

= 102lbs | 47kg

————————————————————————————

tag yourself if you like

dont reblog to non-Ed blogs.

[burning-in-my-bones]

Hungry? Try a cigarette.

[burning-in-my-bones]

is it just me or is starving to death really the most beautiful cause of death when you’re living in a first world where you can literally get food everywhere? I don’t know. It’s such a statement itself.

[burning-in-my-bones]

Oh Ana why do you want me to get up and move like an athlete but sleep like I’m comatose at the same time?

[burning-in-my-bones]

too tired to eat

too tired to speak

too tired to sleep

[burning-in-my-bones]

hating yourself for eating is better than hating yourself in general.

[burning-in-my-bones]

Don’t eat more than 1000 calories AT ALL including drinking

That’s my number one rule for all the things that could go wrong

NEVER MORE

MANIFESTING

[burning-in-my-bones]

CEO of ghosting people when my mental health is messed up