butterfwiesndinorawrs

[butterfwiesndinorawrs]

Some drawings I did back in spring... 🙈 I be late.. as usual 🤣😁 We are about to get into fall where I live which I'm very excited for, it's my favorite season and it happens to be the season my health does the best in.. 🥳🥰 Basically this is my spring cleaning preparing for spooky season 🎃

[butterfwiesndinorawrs]

Making my own Magics ✨️

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Bluey n fwends keeping me companys 🥰

[butterfwiesndinorawrs]

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Hi again everybunny! My name is Bo and I have a passion to help others grow! My human Misky has studied holistic healing and art/play therapy techniques for years and I've picked up a thing or two here and there and this is my opportunity to share what I've learned along my trails.

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Body/Mind Scapes:

In this activity we focus on what's going on in our minds (our mental or emotional state) and in our bodies (our physical state). These can often relate to each other, but not always. To start take a few moments to feel into what is going on in your mind and in your body. What things have been coming up for you recently? How have you been feeling and what are your emotions causing within your mental or physical state. Now grab a piece of paper and something to draw with. Don't think too much about this, this isn't art that you plan out and sketch first. Maybe you start with an emotion and what color might associate with that emotion, then start thinking about loose shapes and let your hand go freely. The top of your activity will represent your mental/emotional state while the bottom represents your physical state. Think if it like a landscape, the mental being the sky and the physical being the ground. Having said that you don't have to use landscape elements, allow yourself the freedom to let this activity become what it needs to be for your own healing. This is more a safe place for you to express what's going on within yourself in an outward creative way.

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Examples:

Let's start with Miskys first one...

For Miskys Body/Mind Scape she started with the clouds. Her mental state has been very clouded and foggy, and she's definitely been battling depression that feels like a massive sharp thunderstorm and the clouds really show that. For the body portion of her Body/Mind Scape she used a lot of scribbles and lines and in doing so realized due to health struggles she felt lost at sea as if giant waves have been tossing her about so she allowed the waves to form and found using greens and browns helped her identify the muckiness of how she's been feeling.

Now it's time for mine next:

I have been feeling a lot of anger and frustration in my mind and this became represented in those spikey red things. I understand beneath that anger is sadness and hurt feelings and those were represented by the spiral tears that are present but not the focal point or at the forefront because I realized while drawing that my anger is acting as a mask for the pain. In my body I feel a pit in my tummy and I know it's directly caused by how I lash out in my frustration so I represented that with a deep pit that spirals and an explanation point to show significance.

The last example is a second one done by Misky:

After completing the first Body/Mind Scape Misky found herself feeling more hopeful, represented by the sun and the colors of the sky, she felt more strength and stability which is represented by the tree and a feeling of calm being represented by the still water.

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Reflections:

Sometimes all you need is a new outlet to help shift your perspective. If you're up for the challenge I recommend doing two of these. Maybe one as a before or in the moment and then one after your first to see how your Body/Mind Scape changes. If you like to journal this would be a good opportunity to write about your experience of the activity and any insights that may have come to the surface for you.

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Final Thoughts:

There is no right or wrong way to do this activity. The important part is allowing your emotions, thoughts and what physical sensations you're experiencing in your body to have a place to express themselves externally. Don't worry about how it looks, or if it makes sense to anyone else. This is just for you. What matters is how you feel while doing the activity and how you feel once you've completed it. If you are open to sharing and showing your drawing we would love to see and hear about it! You can reblog and add your drawing, make your own post and tag this blog or you can submit to this blog if you'd like. Until next time be kind to yourself, be patient with yourself and show yourself lots and lots of love, you deserve it!

-Bo Bunny 🐰💙

[butterfwiesndinorawrs]

Da Disney Doorables going to da movies!!

Waiting in line for da snackies..

Ariel looking so pretty n she got a pretzie!

N da villains be doing da villain things trying to sneaks in da back... hehe 🫣

[butterfwiesndinorawrs]

Jasmine showing off some sparkly coloring we dids ✨️

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Tink helping me think happy thoughts during tough times 💚

[butterfwiesndinorawrs]

Bum bum bitty bitty dum dum..

Ba dum daa dummmm

Ta-daaaaa 👐

*hits symbol n takes a bow*

[butterfwiesndinorawrs]

One fish, two fish.. Red fish, blue fish! 🐟

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Eeeps! I cans no waits to go back to da zoo agains! 😍🙈 Dis one my favowite places.. n I needs get more piccies hehe!

I wents to da Zoooo n I saw tons of aminals! 😍 I even rode dis sky line thingy in da air over da giraffies but was too chickie butt to takes my phone out for piccies.. but here's some aminals I could take piccies of wiff my feetsies on da gwounds 😁🙈

[butterfwiesndinorawrs]

Tiny toy time!

[butterfwiesndinorawrs]

Mixing potions wiff da Mixies Pixlings 🙈 So dis was super cool! I used stuffs like forest rain, mermaid spray, starshine n sky blue to makes dis super cool bubbley slime stuffs!

[butterfwiesndinorawrs]

You should never have had to be as strong as you are today. Your experiences have formed a strength few will ever understand. Your depths run much deeper than most are willing to dive. I am proud of you, as you should be of yourself. For it's within the deep darkness of ourselves that we find our own light. A light that can never be extinguished.

[butterfwiesndinorawrs]

H is for hedgies n hippos hehe 🥰 (N also my name.. but shhh dat tops secrets dat is 🤫)

[butterfwiesndinorawrs]

Mermaid Mixie! 🧜‍♀️💕 I named her Ariya. I love her teal n coral colors 😍 n look at those shiny scales! Eeeeeps!

[butterfwiesndinorawrs]

Stuffie personality round two anyone? 🌈🧸

🌈 41. Which stuffie is the most romantic?

🧸 42. Which stuffie has traveled the farthest?

🌈 43. Which stuffie is the best artist?

🧸 44. Which stuffie tells the best jokes?

🌈 45. Which stuffie has the longest fur/hair?

🧸 46. Which stuffie is the tallest?

🌈 47. Which stuffie dances the best?

🧸 48. Which stuffie is most likely to sneak out at night?

🌈 49. Which stuffie has the biggest appetite?

🧸 50. Which stuffie wants to travel to space?

🌈 51. Which stuffie gets the most boo boos?

🧸 52. Which stuffie is the most loyal?

🌈 53. Which stuffie is the silliest?

🧸 54. Which stuffie has the biggest heart?

🌈 55. Which stuffie is the most outgoing?

🧸 56. Which stuffie is the most introverted?

🌈 57. Which stuffie likes to play games the most?

🧸 58. Which stuffie has the biggest brains?

🌈 59. Which of your stuffies is a superhero?

🧸 60. Which stuffie is the strongest?

🌈 61. Which stuffie has the biggest feet?

🧸 62. Which stuffie has the best hearing?

🌈 63. Which stuffie helps you relax the most?

🧸 64. Which stuffie does the most talking?

🌈 65. Which stuffie has the most unique face?

🧸 66. Which stuffie has the most secrets?

🌈 67. Which stuffie can jump the highest and farthest?

🧸 68. Which stuffie reminds you of your favorite holiday?

🌈 69. Which stuffie has the sharpest teeth?

🧸 70. Which stuffie smells the best?

🌈 71. Which stuffie has the best fashion sense?

🧸 72. Which stuffie is most magical?

🌈 73. Which stuffie is the clingiest?

🧸 74. Which stuffie is the most independent?

🌈 75. Which stuffie wants to be a superstar?

🧸 76. Which stuffie feels sadness the most?

🌈 77. Which stuffie would win a wrestling match?

🧸 78. Which stuffie roars the loudest?

🌈 79. Which stuffie can be the scariest?

🧸 80. Which stuffie has the sweetest smile?

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Rainbow Stuffie Show and Tell Ask Game: 🌈🧸

Show and/or tell...

🌈 1. Your most rainbow-tastic stuffie!

🧸 2. Which stuffie has been caught red handed and what did they do?

🌈 3. Which stuffie lives in a big red barn?

🧸 4. Your most red colored stuffie.

🌈 5. Do you have more bright or pastel rainbow stuffies?

🧸 6. Which stuffie's favorite fruit is oranges?

🌈 7. Which stuffie reminds you of a sunset?

🧸 8. Which stuffie is the warmest?

🌈 9. Your most orange colored stuffie.

🧸 10. Which stuffie likes the sunshine the most?

🌈 11. Which stuffie has the best sense of humor?

🧸 12. Which stuffie wears yellow the most?

🌈 13. Which stuffie is the best at quacking?

🧸 14. Which stuffie reminds you of summer most?

🌈 15. Which stuffie likes it hot?

🧸 16. Your most yellow colored stuffie.

🌈 17. Which stuffie has slide down a rainbow?

🧸 18. Which stuffie is the luckiest?

🌈 19. Which stuffie likes nature the most?

🧸 20. Which stuffie is part fairy?

🌈 21. Which stuffie likes spinach the most?

🧸 22. Which stuffie has a treasure hoard?

🌈 23. Which stuffie gets jealous easily?

🧸 24. Which stuffie plays in the grass the most?

🌈 25. Your most green colored stuffie.

🧸 26. Which stuffie lives with their head in the clouds?

🌈 27. Which stuffie can fly the best?

🧸 28. Which stuffie is part mermaid?

🌈 29. Which stuffie is the most calm?

🧸 30. Your most blue colored stuffie.

🌈 31. Which stuffie is the most magical?

🧸 32. Which stuffie starts the most trouble?

🌈 33. Which stuffie is the most courageous?

🧸 34. Which stuffie is royalty?

🌈 35. Your most purple stuffie.

🧸 36. Which stuffie has the biggest heart?

🌈 37. Which stuffie reminds you of flowers?

🧸 38. Which stuffie was born in spring?

🌈 39. Your most pink stuffie.

🧸 40. Which stuffie belongs to the LGBTQ+ community?

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[butterfwiesndinorawrs]

Not me over here hyperfixating on Disneyland 70th Anniversary... 👀🙈 I means I hyperfixate on Disney stuffs all da time but eeeeeeps... Happy Birffday Disneyland!!! I be at homes celebrating daily n watchies my favorite Disney YouTubers doing all da amazing things! Dey has fancy magic key yous can buy n if yous find all da magic keyholes dat light up n play songs n blow bubbles after da last one a special door opens up on your key n yous get a special pin! Dey also put up a bunch of spots to use interactive magic bands so yous can get souvenir tickets.. N *wiggles excitedly* dey has a super special light up parade at night 😍😍 I think it would be truly amazings if my first time to Disneyland was for da 70th birffday... I is definitely wishing upon stars.. n stars... well all da stars really 🤣🙈 In da meantime nothing beats cuddling up wiff da stuffies n watchies all da birffday celebrations online.. I may be far away but my heart is at Disneyland singing Happy Birffday to da Happiest Place on Earth! 🥳🎂👏