Taking in the vastness, as usual. Mixture of film and feminism with everything in between. xo
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Face Files: X-Mas Buying Guide
Face Files: X-Mas Buying Guide

Bite Beauty: Agave Kisses Set @ Sephora $24.00 CDN I know it’s only October but I am pretty much done my Christmas shopping (for my kiddo) which got me to thinking about early starts. Maybe some of you out there in internet-la-la-land would be interested in some ideas to maybe put on your list or grab for that hard to please friends. I also just bought a couple of Christmas gift sets (for…
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Face Files: Tom Ford Eyeliner
Face Files: Tom Ford Eyeliner

LET’S TALK EYELINER. Alright, if you wear eyeliner who know the quest. You probably already have an eyeliner that you’re perfectly okay with and that’s 100% alright. Keep using it baby! Cause I am about to discuss a $68 eyeliner. Yes, $68…the TOM FORD Eye Defining Pen. And guuuuuuuuurl, it’s definitely eye defining. For $68 it better be! But I have mixed opinions so let’s dig into it.…
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Face Files: Lash lift, worth it?
Face Files: Lash lift, worth it?

Does this remind you of the scene in Brazil (1985), where an old woman is getting the latest in beauty treatments? Don’t know what I mean…click here. To think that the film was predicting what the 21st century would look like, haha. And yet, here. we. are. Look at me! All taped up and laying there practically motionless for an hour and a half. For what? To experience fuss-free eyelashes. The…
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The Face Files: Daily Toners
The Face Files: Daily Toners

My daily routine may sound extra for some women. Yes, I double cleanse at night time. Yes, I use two toners twice a day. Yes, I have an eye cream. Yes, I use serums. But I cannot stress how much I love my skin compared to what it was a couple of years ago. It isn’t the perfect canvas but it is the best it has ever been and I am over the age of 30! Who says they have great skin past the age of 30?…
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Health Files: Reflexology Pedicures
Health Files: Reflexology Pedicures

Last week I think I had the most important treatment I will ever have in my life (and continue to have because I am H-O-O-K-E-D). I had a reflexology treatment that focused on the feet! The treatment can be aligned with a pedicure which I haven’t had…yet, so I cannot speak to this but I am sure it would be heavenly (watch out for an Instagram update when I get a pedicure with the reflexology…
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Face Files: The plight of Makeup
Face Files: The plight of Makeup

The Plight. A note on Sephora samples. Sephora is known for their samples. It’s part of their business model. They WANT YOU TO get samples. So…yes, this is the Giorgio Armani Luminous Silk Foundation in a SAMPLE form. I am no longer buying expensive products without trying them first. So yes, here is a picture of my sample of the product. Try before you buy people! Makeup is a tricky, tricky,…
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#beauty#beauty guru#Beauty Review#foundation review#Giorgio Armani Luminous Silk Foundation#L&039;Oreal#L&039;Oreal Pro-Glow Foundation
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Face Files: the daily routine, Cleansers
Face Files: the daily routine, Cleansers
Just mascara since all my makeup had rubbed off by this point. Okay so before I get into the meat of this post I want to state a word of caution: what may work for me, may not work for you. Skin care products are a fickle thing. They can improve your skin or really mess it up. Humans are all complex beings and no company will ever be able to cater to all of our needs. What someone swears by, may…
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Health Files: GNO Half-Way Point
Health Files: GNO Half-Way Point
Welcome to my happy place. I cannot stress enough how important this gym has become to my life. So much so that if I cannot get there at least 4 times a week, I become a mess. Half-way through week three of the Girls Night Challenge (month 2.5 of being a Member), I noticed that the little knee pain I was experiencing a couple weeks back wasn’t getting better but worse. I took 3 days off and…
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#blogger#boot camp#depression#Fit Body Bootcamp#Health#Healthy Choices#healthy journey#Lethbridge#Lethbridge Fit Body Bootcamp#lifestyle#working out#YQL
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Face Files: The Idea of Perfection
I want to start discuss all sides of Beauty. From how it makes us feel to animal testing
This post is in collaboration with my friend and former makeup addicted colleague Steph.Chantel Beauty. We met up one day and decided to tackle this subject together. You can go check out her post here. Months ago…. I was a eating a bagel and drinking coffee with lots of cream and some sugar. I saw my pink lipstick leave a stain on my coffee cup and it honestly gave me so much joy to see that…
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#beauty#beauty problems#beauty questions#blogger#Health#lifestyle#love thyself#self esteem#self love club#vanity
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Face Files: #GNO, Day 8 & 9
Face Files: #GNO, Day 8 & 9

Monday I mostly stayed on plan. I had a film screening that I had to put on (Queen Scarlet Cinema) and there was Candy. For breakfast I got to taste these lovely beasts: It’s weird. I like the BLT egg muffins but feel slightly intimidated by them. Maybe it’s the lips full of lipstick or perhaps I need to cut the veggies a little smaller next time. The leeks are what intimidated me mostly.…
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Face Files: #GNO; Day 5,6 and 7
Face Files: #GNO; Day 5,6 and 7
I decided to take the weekend and Monday off blogging. It kinda threw me off a little bit. Not taking the time at the end of each day to just write down my thoughts and to report whether or not I stayed on track did not keep me accountable. But the weekend was busy and so was Monday. But I guess we can’t track, plan and just be organized 24/7. These last few days have been prime examples of how…
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#Apple Cider Vinegar#Chinese Chicken Salad#FBBC#girls night out LA#GIRLST NIGHT OUT#GNO#Health#Healthy Choices#healthy eating#Healthy Lifestyle#Less Sugar#Lethbridge#Lethbridge Fitbody Bootcamp#lifestyle#Real Healthy Recipes#Salad#YQL
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Art Files: Tom Davis Art Exhibit
Art Files: Tom Davis Art Exhibit

Last month I wrapped my first curated exhibition. One that I fell into a couple months ago. The wonders that can happen with a simple call out. It comes to no surprise that my first exhibition was completely drenched in the Canadian style of landscape. It is after all, what shaped our White-Male-Centered-Identity. “Rolls around laughing” I will admit, I love the way this exhibited happened. I…
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Face Files: #GNO, Day 4
Face Files: #GNO, Day 4

Day 4 is the day I fell. I did this to myself since it was what I thought when I woke up. The way we think and perceive is very much how we set-up our day. Let this be a lesson to override those negative thoughts. Even though Day 4 was a challenge for me, I definitely overcame a lot and I still feel like I’ve taken a couple steps towards the conquering the mountain that is this challenge.…
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Face Files: #GNO, Day 3
Face Files: #GNO, Day 3
New day. I just finished my first and last cup of coffee. I am about to go boil some water to make a chai tea since I can’t stop thinking about it. Luckily, we are allowed to have a caffeine while on this program. Morning: Today’s breakfast was a smoothie which was the only thing I had time to make this morning. The smoothie, called Green Goodness Smoothie was a surprise. I found an alternative…
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#Canadian Blogger#Chinese Chicken Salad#Clean eating#FBBC#Fitbody Bootcamp#Green Goodness Smoothie#Green Juice#Health#healthy eating#Healthy Lifestyle#Lethbridge#lifestyle#Living Clean#Moon Juice#Real Healthy Recipes#YQL
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Face Files: Girls Night Out, Day 2
Face Files: Girls Night Out, Day 2
Alright, so I survived the first day and with a smile! I fell asleep easily and woke up feeling fresh at 6:30 am. I am also happy to report that I came home, cooked the One-Pot chicken and ate it. Unfortunately, I came home a little late so it meant I was having dinner at 9:00 pm and I went to bed at 10:30 pm…so not ideal. But when you’re a busy body like myself, it will have to do. This is what…
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#Fitbody Bootcamp#follow me#girls night out LA#GNO#Health#healthy eating#Nutrition#weight loss challenge#YQL
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Face Files: The Start of the Beauty Routine
Face Files: The Start of the Beauty Routine
#selfloveclub New foundation: L’Oreal Infallible Pro-Matte Foundation. Everything else on my face: Mascara: Lancome, Grandiose Wide-Angle Fan Effect; Bushy Brows: Benefit, Precisely, My Brow Pencil Ultra Fine and Define; Blush: Makeup Revolution, blush & highlight palette; Bronze: Benefit, Hula; Highlight: Makeup Revolution, blush & highlight palette and Lips: Huda Beauty, Liquid Matte…
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Face Files: Girls Night Out
Face Files: Girls Night Out
Follow me as I challenge myself to a healthier lifestyle. The Girls Night Out Challenge has now been extended to the blog. I am challenging myself to write a post a night in regards to how the day is going. Posts will be scheduled to go up in the morning. Me in the middle of two #babes at our TIGHTS and BRIGHTS event at Lethbridge Fit Body Bootcamp last month. This is essentially my before…
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