descent-into-autumn

[descent-into-autumn]

we’re so back

[descent-into-autumn]

first time leaving my house to study in a new place!

i am on that college essay + learning how to study grind. i have 10 pieces of supplemental writing to write in the course of 4.5 months which is actually very okay except 5 are due by november 1st. luckily those are for my safety schools!

[descent-into-autumn]

dentistry is looking a little too interesting right now….

[descent-into-autumn]

One of the littlest and simplest things that really helped me with task initiation is instead of focusing on what would happen if I don't do this thing, I think about what would happen if I do it.

So I don't think, if I don't study this right now I'm going to fail my exam, because the only thing that does to me is freak me out and paralyze me even more. I think, if you studied right now, you'll do well on the exam and you'll be happy.

And what's funny is that I always told my parents and my family that threatening me/trying to scare me doesn't motivate me to do anything it just sets me back even more, encouraging does help. And I've always tried to explain to them how harmful it is for me and that it's counterproductive, all the while I've been doing the exact same thing to myself.

[descent-into-autumn]

my toxic trait is requesting library books faster than I can read them

[descent-into-autumn]

[descent-into-autumn]

i finished all my schoolwork yesterday afternoon so i have nothing to even potentially post, but i have my crappy, queer little chromebook i got 4 years ago when i had to do school online!

love him to death. i got all but one of the stickers as gifts. the mental health one is from pride in 2023. the library enthusiast one is from my cousin (because i work in a library + i am a nerd). the “masculinity is what you make it” sticker is from my chemistry teacher. he asked me one morning if i wanted a sticker and i said sure so he dropped it on my desk. he has the same one on his laptop. i love him. the fish sticker is from my wonderful boyfriend because i love freshwater fish. he got it at a local art fair.

i’ll post more interesting stuff once i get the hang of the pretty pictures thing on my phone. a lot of my schoolwork is done at school (where i can’t use my phone lol) and i haven’t needed to study a whole lot yet.

[descent-into-autumn]

[descent-into-autumn]

from sept 13, 2024

friday the 13th!

started binging gilmore girls when i was facing the brunt of my seasonal allergies on friday. figured it was an important piece of pop culture, and a festive one too!

[descent-into-autumn]

how to improve memory retention in lectures?

improving memory retention during lectures involves a combination of preparation, active engagement, and effective review strategies. here are some detailed tips to help you retain more information:

prepare beforehand: review any assigned readings or materials before the lecture. this will give you a foundation to build on and make it easier to follow along.

active listening: stay engaged by asking questions, participating in discussions, and making connections to what you already know. this helps reinforce the material and makes it more memorable.

take effective notes: use methods like the cornell note-taking system or mind mapping to organize your notes. focus on capturing key points and main ideas rather than writing down everything.

use mnemonic devices: create acronyms, rhymes, or visual images to help remember complex information. these memory aids can make it easier to recall details later.

chunking: break down information into smaller, manageable chunks. this makes it easier to process and remember large amounts of data.

review regularly: go over your notes soon after the lecture and periodically review them to reinforce your memory. spaced repetition is a powerful technique for long-term retention.

stay organized: keep your notes and study materials well-organized. this makes it easier to find and review information when you need it.

get enough sleep: adequate sleep is crucial for memory consolidation. make sure you’re getting enough rest to help your brain process and store information.

stay hydrated and eat well: proper nutrition and hydration can improve cognitive function and memory. make sure you’re eating a balanced diet and drinking plenty of water.

i hope this post was helpful! ❤️ nene

image source: pinterest

[descent-into-autumn]

absolutely loving my new desk set up in my university apartment !!

[descent-into-autumn]

luckily there is a light at the end of the tunnel and it is never seeing my classmates again

college applications are terrifying for so many reasons on so many levels. i don’t know what my safety, target, or reach schools are!!! what if i get into none of the schools i apply to!!! what if i get into all of them!!!

[descent-into-autumn]

college applications are terrifying for so many reasons on so many levels. i don’t know what my safety, target, or reach schools are!!! what if i get into none of the schools i apply to!!! what if i get into all of them!!!

[descent-into-autumn]

“Your life does not get better by chance, it gets better by change.”

— Jim Rohn

[descent-into-autumn]

Late night study sessions might feel exhausting, but they're also some of the most rewarding moments in your academic journey. When the world is quiet, and it's just you and your books, you have the opportunity to dive deep into your studies, to understand, and to grow. Remember, every hour you put in, every note you take, and every concept you master is a step closer to your goals.

It's okay to feel tired. It's okay to take breaks. But never forget the power of persistence. Each time you push through, you're building not just your knowledge, but also your resilience. This is your journey, and while it might not always be easy, it's worth it.

So, surround yourself with what inspires you whether it's a cup of coffee, your favorite study playlist, or motivational quotes that keep you going. You’ve got this. Keep your head up, your mind sharp, and your heart determined. Every challenge you overcome is a victory, every question you answer is progress.

Stay focused, stay motivated, and remember why you started. You’re capable of more than you know, and this is just one step on your path to success. Keep going. The effort you put in today will pay off tomorrow.

[descent-into-autumn]

❥﹒♡﹒☕﹒ 𝗼𝗳𝗳-𝘀𝗰𝗿𝗲𝗲𝗻 𝘁𝗵𝗶𝗻𝗴𝘀 𝗶 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗱𝗼 𝘁𝗼 𝗱𝗲-𝘀𝘁𝗿𝗲𝘀𝘀 ( just pretend i wasn't gone for months guys )

between smartphones, computers, ipads, and screens everywhere, sometimes i feel like i have pudding instead of a brain and i need to engage in three-dimensional activities that don't involve staring at pixels all day, here are some ideas to get in touch with creativity and real word again.

𝟭. drawing and colouring ( 🎨 )

whether it's drawing landscapes, characters from your favorite series or simple doodles, putting the pen on the paper relaxes me instantly. if you are not good at freehand drawing or you're simply lazy, there are many coloring books for adults with mandalas (my personal favorites) or animals/natural landscapes, also online you can find many drawings to color that you can print. in discount stores you can find packs of colored markers at a great price, after all we don't need to be professionals.

𝟮. puzzles and diamond paintings ( 🧩 )

i recently discovered diamond paintings and i'm obsessed with them, on amazon you can find many sets with amazing designs and composing them is really relaxing. having something to focus on for a few hours a day is really essential, puzzles are perfect for this purpose too.

𝟯. reading and writing ( 📚 )

this is a more challenging activity, when we are burnout the last thing we want to do is use our brain, but reading a good novel or writing down a few pages in your journal can distract you from the present moment and give you a bit of a break while still keeping you productive. every second spent reading or writing is a second invested in your personal growth.

𝟰. experiment with outfits and makeup ( ✨ )

i have a lot of clothes but zero outfits, my favorite activity is decluttering my closet, putting away things i don't wear anymore and experimenting with new styles. also sitting at my desk and trying new makeup that's different from my usual eyeliner and mascara, i find it so fun and it's a great way to reconnect with my image when i've spent a month stuck in my room studying.

𝟱. cooking and baking ( 🧁 )

i'm not a good cook and i've burned more cakes than i care to admit, but i have to say it's terribly fun and therapeutic, especially if you're cooking with someone. u think anyone who cooks professionally hates having a second person in the kitchen with them, but when friends make a cake (ugly but tasty) and then eat it together in front of a cup of steaming tea - now, now, that's real therapy.

𝟲. working out, dancing, doing yoga ( 🩰 )

put on some music, dance in your room, follow your workout routine, lay out a mat and do stretching or yoga, connect with your body after being locked in your mind, physical activity is very important to keep your mind fresh ( mens sana in corpore sano ). if you can, go to a park, or an open space, just be careful of excessive stimuli.

these are some of the things i do, feel free to comment on your de-stressing activities.

[descent-into-autumn]