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Enjoy this easy and healthy guacamole recipe with just 2 Smart Points and 55 calories per serving. It's perfect as a dip or a topping for your favorite dishes.
Ingredients: 2 ripe avocados, mashed. 1/4 cup diced red onion. 1/4 cup diced tomatoes. 2 tablespoons chopped fresh cilantro. 1 clove garlic, minced. 1/2 lime, juiced. Salt and pepper to taste.
Instructions: In a bowl, mash the ripe avocados until smooth. Add diced red onion, diced tomatoes, chopped cilantro, minced garlic, and lime juice to the mashed avocados. Mix everything together until well combined. Season with salt and pepper to taste. Refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve with your favorite veggies or whole-grain chips.
Prep Time: 10 minutes
Cook Time: 0 minutes
Sam Wineman
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Deliciously smoked BBQ chicken cooked to perfection on a Traeger smoker, featuring a flavorful spice rub for a mouthwatering dining experience.
Ingredients: 1 whole chicken 3-4 lbs. 1/4 cup olive oil. 2 tablespoons paprika. 1 tablespoon garlic powder. 1 tablespoon onion powder. 1 tablespoon dried thyme. 1 tablespoon brown sugar. 1 teaspoon salt. 1 teaspoon black pepper. Wood pellets for Traeger smoker.
Instructions: Use your favorite wood pellets to heat up your Traeger smoker to 225F. Clean the chicken with water and dry it with paper towels. Take a small bowl and mix together paprika, garlic powder, onion powder, thyme, brown sugar, salt, and black pepper. This will make a spice rub. Make sure the chicken is evenly covered with the spice mix by rubbing it all over. Place the seasoned chicken on the Traeger smoker grates that have already been heated. Smoke the chicken at 225F for two and a half to three hours, or until the thickest part of the meat reaches 165F on the inside. Take the chicken out of the smoker when it's done and let it rest for 10 minutes before cutting it up. Enjoy your Traeger smoked BBQ chicken!
Prep Time: 15 minutes
Cook Time: 180 minutes
Crossover Radio
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With these homemade waffles topped with Nutella and a rainbow of fresh fruit, you can taste the magical flavors of Sleepy Hollow. A tasty option for breakfast or brunch that will wake up your taste buds!
Ingredients: 1 1/2 cups all-purpose flour. 2 tablespoons granulated sugar. 1 tablespoon baking powder. 1/2 teaspoon salt. 2 large eggs. 1 1/2 cups milk. 1/3 cup vegetable oil. 1 teaspoon vanilla extract. Nutella for topping. Fresh fruit e.g., strawberries, bananas, blueberries for garnish.
Instructions: Preheat your waffle iron according to the manufacturer's instructions. In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt. In another bowl, beat the eggs and then add the milk, vegetable oil, and vanilla extract. Mix well. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay. Lightly grease the waffle iron with cooking spray or a small amount of vegetable oil. Pour the waffle batter onto the preheated waffle iron, using the recommended amount for your specific waffle maker. Close the lid and cook according to the manufacturer's instructions until the waffles are golden brown and crisp. Carefully remove the waffles from the iron and place them on a serving plate. Spread a generous amount of Nutella over each waffle. Top the Nutella-covered waffles with fresh fruit of your choice. Serve the Sleepy Hollow-style homemade waffles with Nutella and fresh fruit immediately while they're still warm and enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Rga Bicester
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Unlock the secrets to cooking a tasty and perfectly moist pork tenderloin with these simple tips. Whether seasoned with your favorite spices or marinated, following these steps guarantees a delicious and satisfying pork tenderloin every time.
Ingredients: 1 pork tenderloin about 1 lb. Salt and pepper to taste. Your choice of seasoning or marinade.
Instructions: Preheat the oven to 375F 190C. Season the pork tenderloin with salt, pepper, and your choice of seasoning or marinade. Allow it to marinate for at least 30 minutes for enhanced flavor. Heat a skillet or oven-safe pan over medium-high heat. Sear the pork tenderloin on all sides until browned for about 2-3 minutes per side. Transfer the skillet to the preheated oven and roast for approximately 20-25 minutes or until the internal temperature reaches 145F 63C. For added flavor, baste the tenderloin with pan juices or additional marinade during roasting. Let the pork tenderloin rest for 10 minutes before slicing. Serve slices of the perfectly cooked pork tenderloin with your favorite sides. These tips ensure your pork tenderloin is tasty, moist, and cooked to perfection!
Prep Time: 30 minutes
Cook Time: 25 minutes
Shamrock Arts Celebration
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These gluten-free energy bites are great for snacking on the go because they give you a quick energy boost without gluten. You can also add your favorite nuts, seeds, or dried fruits to make them your own.
Ingredients: 1 cup gluten-free rolled oats. 1/2 cup natural peanut butter. 1/4 cup honey or maple syrup. 1/4 cup mini chocolate chips. 1/4 cup chopped nuts such as almonds or walnuts. 1 teaspoon vanilla extract.
Instructions: Put rolled oats, peanut butter, honey or maple syrup, chocolate chips, chopped nuts, and vanilla extract in a bowl. Use a lot of force to mix everything together evenly. Put the bowl lid on top of the mixture and put it in the fridge for 30 minutes to set. Once the mixture is cool, use your hands to roll it into small balls that are easy to eat. Put the energy bites on a baking sheet that has parchment paper on it. Put it back in the fridge for another 15 to 20 minutes to set. The energy bites can be kept in the fridge for up to a week in a container that doesn't let air in.
Prep Time: 10 minutes
Cook Time: 0 minutes
Kaelinian Cooper
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Indulge in these delightful Keto Paleo Chocolate Bars, perfect for satisfying your sweet cravings without compromising your dietary preferences. They are easy to make, no-bake, and rich in flavor.
Ingredients: 1 cup almond flour. 1/4 cup coconut flour. 1/4 cup unsweetened cocoa powder. 1/4 cup powdered erythritol or preferred keto sweetener. 1/2 cup coconut oil, melted. 1/4 cup unsweetened almond butter. 1 teaspoon vanilla extract. Pinch of salt. 1/4 cup unsweetened shredded coconut optional.
Instructions: In a mixing bowl, combine almond flour, coconut flour, cocoa powder, powdered sweetener, and salt. Add melted coconut oil, almond butter, and vanilla extract. Mix until well combined and a dough forms. Line a baking dish with parchment paper. Press the dough evenly into the bottom of the dish. Sprinkle shredded coconut on top if using, gently pressing it into the dough. Refrigerate for at least 1 hour to set. Once set, cut into bars and serve. Store leftovers in the refrigerator.
Prep Time: 15 minutes
Cook Time: 0 minutes
Mostly Abstract
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Delicious and visually stunning, these Apple Rose Puff Pastry Parfaits combine the flakiness of puff pastry with the sweetness of cinnamon apples and the creaminess of honey yogurt. A delightful treat for any occasion.
Ingredients: 1 sheet puff pastry. 2-3 apples, thinly sliced. 3 tablespoons apricot jam. 1 tablespoon lemon juice. 1 teaspoon cinnamon. 1 cup Greek yogurt. 2 tablespoons honey. Granola for topping.
Instructions: Warm the oven up to 190C 375F. Follow the directions on the package to thaw puff pastry. Put apple slices, lemon juice, and cinnamon in a bowl and mix them together. Apples should be soft after two minutes in the microwave. Cut the puff pastry into strips that are about 2 inches wide after rolling it out. Add apricot jam to the pastry strips and spread it out. Along the length of each strip, arrange apple slices in a row, slightly overlapping them. Place the apples on the bottom half of the pastry and fold it over them. Then, roll it up into a rose shape. In a muffin tin, put the apple roses. Bake for 25 to 30 minutes, or until they are golden brown. Mix honey and Greek yogurt in a different bowl. After the apple roses have cooled, put the parfaits together by adding layers of rose pastries and honey yogurt. Granola on top will give it extra crunch. Serve right away and enjoy!
Prep Time: 30 minutes
Cook Time: 30 minutes
The Offical Lightning
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This Apple Pie Chia Pudding is a delicious vegan dessert that tastes just like a regular apple pie but is better for you.
Ingredients: 1 cup almond milk. 1/4 cup chia seeds. 1 tablespoon maple syrup. 1/2 teaspoon ground cinnamon. 1/4 teaspoon ground nutmeg. 1/2 cup diced apples. 2 tablespoons chopped walnuts. 1 tablespoon raisins.
Instructions: Put chia seeds, maple syrup, cinnamon, and nutmeg in a bowl and mix them together. Allow the mixture to sit for 10 minutes, stirring every now and then. On top of the chia pudding, put chopped walnuts, raisins, and diced apples. Put it in the fridge for at least two hours or overnight. Enjoy!
Prep Time: 10 minutes
Cook Time: 0 minutes
Icookcastle
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It's a keto-friendly take on the flavors of a traditional Reuben sandwich. This Instant Pot soup is hearty, creamy, and full of tasty meats.
Ingredients: 1 lb corned beef brisket, diced. 4 cups beef broth. 1 cup sauerkraut, drained. 1 cup cauliflower florets. 1/2 cup heavy cream. 1/4 cup diced onion. 2 cloves garlic, minced. 2 tbsp tomato paste. 1 tbsp olive oil. 1 tsp caraway seeds. Salt and pepper to taste.
Instructions: Heat the olive oil in the Instant Pot and put it in the saute mode. Saut the onions until they become clear. Put in the garlic and cook for one more minute. Add tomato paste and caraway seeds and stir. Cook for one to two minutes. Put in cauliflower florets, beef broth, diced corned beef brisket, and diced kraut. Put the lid back on and set the pressure to high for 15 minutes. When it's done, quickly let the pressure go out, open the lid, and add the heavy cream. Add pepper and salt to taste. If you want, you can serve it hot with chopped parsley on top.
Prep Time: 15 minutes
Cook Time: 20 minutes
Gabija
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This is a delicious cookie recipe. My nephew and niece cannot stop eating them! Deliciously chocolatey goodness in every bite. The best part is, they are nice and soft, which is the way I like them.
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This easy lasagna layers uncooked noodles with cheese, jarred marinara sauce, and crumbled ground beef. After an overnight rest in the refrigerator, it bakes up soft, bubbly, and delicious.
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In this dish, quinoa and roasted sweet potatoes are combined to create a flavorful grain salad that is suitable for a gluten-free, vegan, or vegetarian diet.
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Biscuit dough is dipped in butter and cinnamon-sugar and baked into decadent buttery biscuits, also known as butter dips.
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A sweet cheese filling made of farmers and cottage cheese is stuffed inside of tender crepes. Make the batter and filling extra creamy by blending them together. The rolled blintzes are then heated through and lightly browned in a pan.
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Thin, rich seafood omelets are filled with a crab and shrimp filling and smothered with a luscious Cheddar cheese sauce.
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This recipe for Crockpot Cowboy Beans is a hearty and flavorful dish that is ideal for cookouts and barbecues. filled with a range of beans, ground beef, and a tangy, sweet, and savory sauce.
Ingredients: 1 lb ground beef. 1 onion, diced. 1 bell pepper, diced. 2 cans 15 oz each kidney beans, drained and rinsed. 2 cans 15 oz each pinto beans, drained and rinsed. 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz baked beans. 1/2 cup ketchup. 1/4 cup barbecue sauce. 1/4 cup brown sugar. 2 tbsp mustard. 1 tbsp Worcestershire sauce. 1/2 tsp garlic powder. 1/2 tsp onion powder. 1/2 tsp chili powder. Salt and pepper to taste. Optional toppings: shredded cheese, green onions, sour cream.
Instructions: In a skillet, brown the ground beef over medium heat. Drain excess fat. Add diced onion and bell pepper to the skillet, saut until softened. Transfer the beef, onion, and bell pepper mixture to the crockpot. Add the drained and rinsed kidney beans, pinto beans, black beans, and baked beans to the crockpot. In a bowl, mix together ketchup, barbecue sauce, brown sugar, mustard, Worcestershire sauce, garlic powder, onion powder, chili powder, salt, and pepper. Pour the mixture over the beans and meat in the crockpot. Stir everything together until well combined. Cover and cook on low for 4-6 hours or until flavors meld and beans are tender. Serve hot, and top with shredded cheese, green onions, and sour cream if desired. Enjoy these delicious cowboy beans at your BBQ or cookout!
Prep Time: 20 minutes
Cook Time: 240 minutes
Peter Hansen
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The sweet, sour, and savory tastes in this Blueberry and Grilled Asparagus Salad go so well together. The fresh blueberries give the dish a burst of sweetness, and the grilled asparagus gives it a smoky depth. This salad is great for summer because it has feta cheese, walnuts, and a honey balsamic vinaigrette on top of it.
Ingredients: 1 bunch of asparagus, trimmed. 2 cups fresh blueberries. 4 cups mixed salad greens. 1/4 cup crumbled feta cheese. 1/4 cup chopped walnuts. 2 tablespoons olive oil. 1 tablespoon balsamic vinegar. 1 teaspoon honey. Salt and pepper to taste.
Instructions: Preheat your grill to medium-high heat. Toss the trimmed asparagus with 1 tablespoon of olive oil and season with salt and pepper. Place the asparagus on the grill and cook for about 3-4 minutes per side until they are tender and have grill marks. Remove from the grill and let them cool slightly. In a small bowl, whisk together the remaining olive oil, balsamic vinegar, honey, and a pinch of salt and pepper to make the dressing. In a large salad bowl, combine the mixed greens, grilled asparagus, fresh blueberries, crumbled feta cheese, and chopped walnuts. Drizzle the dressing over the salad and toss everything together gently to combine. Serve the Blueberry and Grilled Asparagus Salad immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 10 minutes
Dorota Greta
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