edparkerkenpoapp-blog

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Pearl Dragon - artwork by Ed Parker Jr

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Kenpo, the dark art

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Kempo karate’s web of knowledge. What started as a hobby has become a way of life. People often associate martial arts with violence and aggression. But the art has given me great peace. I can’t imagine my life without it.

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Always make sure when punching, to punch like a girl. ie. with precision and technique first followed by brute strength.

Yes, I am a bit of a girly girl. I like make-up, fashion, having my hair done, & shoes. But that doesn’t mean that I am fragile & too dainty. So, if you want to call me a princess, then make sure it’s a “warrior princess.” #kick #punch #kenpo #martialarts #iworkout #fitchick #warrior #fitmom #fitspo #fitfluential #muscle #strong #madetomove

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No matter how long, never be afraid to step back in that door. The first step is the hardest.

It’s been too long :’) oh how I missed wearing this #Karate #gi #martialarts #kenpo #excited

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A strong photoset detailing very well balanced stances. Worth taking a look at.

P90X Day 39 - Kenpo X

My camera has a ‘time lapse’ feature.  It basically takes one picture every minute for up to one hour.  I set it up at the beginning of the workout and just let it go.  These were the best pics that it captured.  There were a ton of bad ones!

I don’t know why, but I usually end up taking P90X photos on Kenpo X day.  I guess resistance training just isn’t as fun to photograph.  I would love to see more P90Xers in workout mode!  Photo reply if you dare!

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YES another one of these sets, but it is a great one.

If anyone knows who actually made this, please comment.

For news and updates regarding the app visit;

http://www.facebook.com/EdParkerKenpoApp

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Don't look to be the best in the room, look to be better then when you walked in.

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You want the results, be prepared to do the work.

“Everybody wants to be a bodybuilder, but don’t nobody want to lift no heavy ass weights.” -Ronnie Coleman