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I have fat lower back
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Banana, grapes and almonds 128kcals

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So I decided that I鈥檓 going to eat healthy so I get nutrients max is 700 kc@l
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My biggest fear is that nobody will love me if they know how fat I am
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Please help me
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I need to go lower
I feel like I鈥檓 at my lowest but I know I can go lower馃
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I need to get back on track. Lately I鈥檝e been eating around 800kcals and I鈥檓 not gaining but I鈥檓 not loosing either
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whatever you're craving, you dont need it.
why risk a b1nge when you're doing so well? why eat something when you're so clean?
its not worth it. you know that. stop making excuses to eat, you need to get sk1nnier.
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Okay so today I feel like I binged but in really healthy way. I鈥檓 going to work and after work I鈥檓 gonna ho for a walk. And in the morning I鈥檓 going for a run and workout. And I鈥檓 gonna fast at least I hope
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So I made this green juice and it has 222kcal I鈥檓 gonna drink it for like 3 days one glass every morning so its 74 kcal a day
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