Drawing upon the wisdom of motivational writers, we help people who want to love themselves better. Learn how to improve your happiness, and well-being.
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AI Anxiety: When Technology Threatens Self-Worth
Reasons why you must reclaim your emotional intelligence and regain confidence I’m a writer, and we’re ground zero when it comes to the AI pandemic. For years, writing has been belittled. Our profession is not taken seriously because a writer’s hard work bares little fruit if they’re not popular. Do you know what happens to a competitive market when you introduce artificial intelligence? The…
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'What if' thinking- the good and the bad.
How we can combat overthinking and worry. Worry is good for us! It prepares us and keeps us safe – but when worry crosses the useful boundary it can disrupt our health and our life. Here is how to think about your worries in a more productive way: We all have ‘what-if-thoughts’. ‘What if I lose my job’, ‘what if my cat doesn’t come home tonight’, ‘what if a loved one becomes ill.’ These thoughts…
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Why Online Worries Spiral Into Chronic Anxiety Today
Why it’s important to protect yourself from manipulative content You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went online, in a space where X-rated content is available 24/7. This type of material…
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(via Emotional Intelligence Developer | Listen Free on Castbox.)
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Reasons why I did 3 things to stop myself from failing
The key to success is to work on your well-being Reason 1: I stopped drinking I used to be a bad drinker. I would drink and vomit. I’d pass out, and I wouldn’t remember some of the things I had done while I was drinking. People would laugh and tell me, ‘Do you remember taking all those shots?’ I’d laugh and say yes, but honestly, I didn’t remember. My family has seen the worst of me, I had a…
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How to count your blessings in life
Reasons why it’s important to look back at what you’ve achieved I’m guilty of this because I don’t count my blessings as much as I need to be doing. I have tunnel vision, and yesterday’s achievements are sometimes felt as insignificant. Did you know that when I write a motivational message, I sometimes don’t remember that I wrote it? I’ll read or hear a podcast generated from my motivational…
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The disadvantages of being emotionally immature at 40
Reasons why it’s important to get your life in order at 40 years old Now that I’m 40, I can speak to a lot of people, both older and younger, and they understand. I’ve reached a point in my life where I know myself. I know my advantages and disadvantages, but if you don’t trust yourself at 40, you need to realign your mind. The disadvantages of being emotionally immature at 40 years old can…
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Healing is painful, but healing is what needs to happen
Healing can be the most painful thing you go through. I recently had surgery in three different areas of my body. This is the third time I’ve had surgery in the past three years, but this one has been the hardest. The most physically traumatic. I’d been in pain for a long time, but because of life and work, I kept pushing it aside. I kept going, until my body couldn’t take it anymore. Even…
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