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Day 4 ... Starting the day with Chris Spealler, definite highlight. Having fun with my friends - priceless #slc #parkcitycrossfit #utah #lifeofchanel #fitmum #blessing #funtimes

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Made this Fitness Bracelet with a bull charm added and matching earrings for Larissa at @crossfit_might ... They turned out so cute. 👍🏽💪🏽👊🏽 wear your passion #fitandstyle #crossfit #strongisbeautiful #crossfitmight #wearyourpassion #fitnessjewelry #fitness #fitfam #fitspiration #health #exercise #fitnessjewelleryexpert

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Spent some time this morning learning from Chris Spealler @cspealler ... So awesome meeting this guy, not only an amazing coach and athlete one of the nicest guys I've met. CrossFit Park City is a cool box. #lifeofchanel #muscleups #chrisspealler #crossfitparkcity #crossfit #fitmum

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Sterling silver barbell necklace ... My travelling companion #fitandstyle #sterlingsilver #barbellnecklace #barbell #girlswholift #strongisbeautiful #crossfit

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Day 3: Utah, Salt Lake City ... #lifeofchanel #usa #fitmum #funtimes

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Are you chasing your dreams? #fitandstyle #dreams #fitnessjewelry #fitnessjewelleryexpert

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Day 2 ... Los Angeles (I was too tired to Los this last night) yesterday was a visit to StrongFit, then exploring Santa Monica and Venice beach before flying to Utah #lifeofchanel #day2 #holidays #usa #fitmum #fitnessjewelleryexpert

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Turquoise Train Hard & Pink Stone barbell sterling silver bracelets - cute bracelet set 👍🏽💪🏽👊🏽 wear your passion #fitandstyle #sterlingsilver #wearyourpassion #fitnessbracelet #gohardorgohome #barbell #fitness #crossfit #fitspiration #fitfam #health #exercise #fitnessjewelleryexpert

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Did a session today with the clever Julien Pineau @strongfit1 and met his lovely wife Tati @strongfittati 👍🏽💪🏽👊🏽 Julien is a movement specialist and analysed how I moved and where my weaknesses are. I am excited to work on these and build a stronger body ... Definitely a highlight today - I will do a post about this session and show some videos ... But now it's time to sleep as we have arrived in Utah to my dear friend @hkswapp 😴😴😴 #lifeofchanel #strongfit #crossfit #fitmum #california #partyintheusa #utah

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Day 1 ... Los Angeles #lifeofchanel #losangeles #hollywood #fitmum #fitnessjewelleryexpert

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Thanks for sharing the ❤️ @monsta71 so glad you love your Strong Is Beautiful bracelet 👍🏽💪🏽👊🏽 #fitandstyle #strongisbeautiful #strongnotskinny #wearyourpassion #fitfam #fitspiration #health #exercise #crossfit #fitnessjewelleryexpert

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And we are off ✈️ #fitandstyle #fitnessjewelleryexpert #fitnessjewelleryinspirationtrip #usatoday

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Beauty & Beast Key Ring Set 👍🏽👊🏽💪🏽 perfect for the fit couple #fitandstyle #beautyandthebeast #fitcouples #fitness #fitspiration #fitfam #health #exercise #crossfit #fitnessjewelleryexpert #wearyourpassion

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Happy weekend #fitspiration #fitfam #fitandstyle

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Making beaded bracelets ... Here are the colours you can choose from 🌈 #fitandstyle #colours #fitnessjewelleryexpert #fitnessjewelry #health #exercise #fitspiration #fitfam #fitmum #ageisnoexcuse #wearyourpassion

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Fit for Life 👍🏽💪🏽👊🏽 a constant reminder that Fitness it's a journey not a destination #fitandstyle #fitnessbracelet #fitforlife #wearyourpassion #fitfam #fitspiration #health #exercise #fitnessjewelleryexpert #fitmum #ageisnoexcuse

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Sterling Silver Barbell Necklace 👍🏽💪🏽👊🏽 wear your passion #fitandstyle #sterlingsilver #barbell #barbellnecklace #fitfam #fitspiration #fitnessjewelleryexpert