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|| why you keep waking up in your cr
i saw a girl make a tiktok about this and i thought it was a really interesting idea so i wanted to share it with you!
i think we can all agree that one of the biggest ideas on shiftblr is that all you need is intention
but i also think a lot of people can agree with me when i say: “if intention is all you need, why do i keep waking up in my cr?”
ill relate it to lucid dreaming.
most people who want to lucid dream use reality checks as a method to do so
you reality check throughout the day so your subconscious remembers while youre dreaming
maybe it doesnt work the first night you go to sleep, but you keep reality checking as part of your routine until your subconscious remembers too.
another girl related it to birth control
she used to have an alarm set everyday for 1pm to take the pill
eventually, she didnt need the alarm anymore, because her subconscious remembered that around that time of day, she needed to take her birth control pill
its the exact same way with shifting
you set intention to shift before you go to sleep, and you wake up in your cr again
“but i set intention! why am i still here?”
you begin to doubt yourself, in your abilities to shift, that maybe intention doesn’t actually work.
but it does.
sometimes it just takes a little longer for your subconscious to remember the intention you set, for the intention to stick.
many people’s shifting success stories happen when they go to sleep like any other night
they don’t intentionally do a method or set the intention of shifting, but they wake up in their dr.
how does that work?
after going to sleep and setting your intention night after night after night, your subconscious starts to do it on its own.
like reality checking during dreams, or setting an alarm to take a pill
your subconscious doesn’t have eyes, it is something that has to be trained, all it knows is what you tell it.
not everything can be mastered on the first try, you just have to keep trying.
moral of the story is:
intention is real. and its important. dont give up on yourself. keep setting intention. keep going to sleep knowing you will wake up in your dr.
one day you will.
i hope this helped or resonated with some of you, because when i heard about this idea, it gave me a lot of hope that im not doing anything wrong, my subconscious is just taking a little while to catch up.
happy shifting!
#reality shifting#shiftblr#shifting#shifting antis dni#shifting realities#shifting community#shifting consciousness#loa tumblr#loablr#desired reality#shifting motivation#shifting methods#shifters
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i think i just had sleep paralysis?
i took a nap and started dreaming, but in the middle of it i started to feel really weird and heavy.
i passed out(?) but i didnt wake up from the dream, i was in my bed but i couldnt move or open my eyes and i felt super heavy
it was pretty scary for a couple of seconds but then i woke up
for anyone that has had sleep paralysis, is that what it is??
also lowkey wanna use it to shift if it happens again LOL
#reality shifting#shiftblr#shifting#shifting antis dni#shifting realities#shifting community#shifting consciousness#loa tumblr#loablr#desired reality
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you see how we all shift realties so effortlessly? very cutesy. very mindful. very demure. 💋ྀིྀི
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Screen shotted this post on Reddit (my second shifting home) long ago, it really was the slap in the face I needed on my shifting journey. Maybe it could help someone else as well…

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i’m tired of the 3somes w Wolverine. Give me Wade x reader ALONE.
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everytime i feel lazy i shift
everytime i'm sad i shift
everytime i sleep i shift
everytime i have a mental breakdown i shift
everytime i want to, i shift
everytime i take a nap i shift
every weekend, i shift
every weekday, i shift
everytime i daydream, i shift
everytime i imagine scenarios, i shift
everytime i hyperfixate on my dr, i shift
everytime i have doubts, i shift
everytime i listen to my dr playlist, i shift
everytime i scroll through my pinterest pins, i shift
i shift without any effort at all
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*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚
How brainrot is killing your journey



Dominant thoughts and the avoidance of self.
3D = external world, the physical world. Often called the "mirror" because it adapts to reflect the 4D.
4D = internal world, the reality which we manifest from.
This is something I have been thinking about and researching for the past couple of days.
Many people would do anything to avoid sitting with their own thoughts, can't even take a shit alone , but when our thoughts create our reality where does that leave us?
When was the last time you sat with your thoughts for an extended period? Do you only sit and think about your life when you're spiraling and upset?
A common suggestion for people on their journey is to "go within". Surprisingly, many people genuinely respond that they don't know how.
In a world where we no longer have to engage with ourselves or our thoughts because of a constant stream of collective consciousness, it is no longer a necessary part of life to indulge in your own thoughts. For the first time, your mind and your internal world are an optional part of your life.
What was once inescapable has now become something that you can numb and silence with an endless stream of Subway Surfers and Family Guy clips.
People have become so disconnected with self and their own internal world that even being told to enter it is confusing and upsetting.
You have entered a state in which you do not think you only consume you have transformed yourself from creator to spectator. The voices of others flood your mind because you no longer listen to yourself.
Our own thoughts have been drowned out by the thoughts of others in a deafening wave of voices. When we sit and we do nothing but numb ourselves the only thoughts that will pierce through are the thoughts that force themselves to the front of our brain, painful and anxiety inducing thoughts.
Our dominant thoughts are what manifest and we no longer think except to spiral.
The 4D, what you have most likely heard about over and over from manifestation bloggers, is JUST your internal world.
You have all but abandoned your internal world. If you cannot even experience yourself and your own thoughts why are you surprised that you are RELIANT on external validation and the external world.
Why can't you ignore the 3D? Because you exclusively experience it.
Your internal world isn't manifesting because you refuse to experience yourself internally.
*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚
End
I would love to talk about the many many other contributing factors but you don't have the attention span and I don't have the time.
Such as:
I think our brains are so flooded with dopamine and near constant information that your subconscious has trouble imprinting our desires because our affirmations are literally competing with an addictive substance, brainrot induced dopamine.
You accept the thoughts of others like it's nothing
Reduced decision making and impulse control
Inability to filter information
Brainrot kills self concept
The more dopamine your brain receives the more it needs to elicit the same reward response in the brain. Problem is, we have constant inescapable streams of dopamine at our finger tips.
*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚
Links, as always.
Reprogram your brain
How to get dopamine rewards healthily
Brainrot is holding you back, a video on how it affects your self concept from a medical professional.
From the third video:
"When you don't filter your perception and your mind is over colonized with sensory crap you end up adapting by forming beliefs about yourself as a result"
*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚✧*:・゚
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You are already in you, dr. You have already shifted. Get that into your head!!! And if you are feeling unmotivated or that saying this won't change anything - say it anyway!!!! What have you actually got to lose by repeating one sentence over and over again in your head? Hm? Nothing. But what have you got to gain? Everything. Stop moaning about things you can change yourself. I understand it is hard, I've been there too. But it's all about mindset. Please just say it till you believe it. You have already shifted. You have seen your dr in your mind, right? You have seen your dr in the 4D, and the 4D is the true reality - the 3D just reflects on what the 4D is presenting. So by visualising or even just thinking about your dr. BOOM!!! Congratulations, you have successfully shifted to your dr. That is literally it. That's all you need to do. The 3D will HAS TO catch up. It doesn't have a choice. But you do. So keep visualising every day, be excited, feel those emotions of your dr, think like your dr self - let it happen, you are in control. Your thoughts make your reality, so if you keep saying "I can't shift," then you literally won't. You are already there in your dr. You have seen it or experienced it in the 4D already. The 3D will catch up, but if you keep waiting for the 3D to catch up, you give the power back to the 3D. Keep the power to yourself, stop worrying about the 3D, and focus on the 4D. You've got this. We are already in our dr <3
Credit to @vanessafaron for helping me realise this!! Please have a look at her blog. Her research is incredible and very eye-opening!!!
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new affirmation just dropped guys💅
im literally in my dr what more do you want from me [to my dumbass brain whose always trying to play the victim for some reason🤨]
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lazy people probably won't want to read it 🙄🙄 HAHSHDA
How to shift: EMBODY YOUR DR SELF!!
Fuck the five senses



Most of us always focus on the process of shifting, the symptoms, the 5 senses, overanalyze our process and being very critical of ourselves, we try to analyze why we don't shift, giving ourselves excuses and explanations Saying "I didn't do enough", "I should have tried harder" I wish you guys to STOP THAT.
Actually, none of the above matters. The reason you think the methods, meditation, etc matters it's because of your assumptions and beliefs because you didn't get there and you think "you're doing something wrong" and you ARE NOT, leave that mentality behind and stop seeing shifting as a task or obligation, as something with steps that must be followed to the letter.
Stop and get back to BASICS, When you are trying to get to your DR, stop thinking and focus on "I have to get there" just think that YOU ARE THERE, think ABOUT YOU, about your dr self, who are you in your dr? This is why it is very important that you like your dr's self, and not just an "improved 2.0 me, now with ultra-powered engines" because it just makes you feel uncomfortable, and you need to feel comfortable with being your dr self, You must like being yourself, you must know yourself, dive into your brain and connect with your dr self and with who you're there.
And when you connect with who you are there, forget about everything else, forget how many breaths you have to take, what number you are on, or if you visualize enough, just connect with you, with who you are. By connecting with your 5 senses and with the environment, you are not traveling, I mean this is okay but when you're trying to shift, the shift it's in the mindset, not in the around, it happens in your subconscious, it happens when you become that person, you are becoming your dr self not your environment, WHO ARE YOU? Connect with that person. Start with "Who am I?" "What am I doing here?" "What is my name?" Until it becomes a natural flow, connect with your thoughts until it becomes a natural flow. You did it, you've shifted, when you are fully connected to your dr self and you no longer need to think like your dr self thinks, you are there, and nothing else matters, fuck if "your environment tells you otherwise", It doesn't matter what you see, hear or feel anymore, you are in your dr and you are your dr's person. You know that you're there because of your mindset, enjoy that because that is shifting, that is change, YOU HAVE TO CHANGE, this is manifesting, and manifestation happens instantly when you change your mindset.
The process of shifting doesn't have to take a long time, it doesn't have to take years, the only reason it takes you so long is because you see it as homework. Get out of that mindset, connect with yourself, change your mindset, delate everything else, stop making everything so difficult. "I didn't shift last night because-" STOP, there's no reason you haven't shifted. We shift in every decision we make, when you go to bed YOU HAVE ALREADY SHIFTED, but you are not going to accept it and you MUST accept it.
Why you should embody your dr self (good for lazy shifters):
You should try to connect with your dr self instead of using the five senses or connecting with your dr it's because:
1. It's a bit backwards to try to connect with your surroundings instead of yourself. As I said before, you are not shifting to be your environment, you are shifting to be you, to be your dr self. (Although I'm not saying that using all 5 senses is a bad thing, but you shouldn't focus only on that)
2. Embodying your dr self bypasses all the extra shit about you just lying in your bed trying to shift. The moment you connect with your dr's self, you have already shifted, because if you were not in your dr you would not be able to access the thoughts of your dr self. And when you are focused on this, you are no longer focused on the symptoms and that is the best thing that can happen to you because YOU SHOULDN'T FOCUS ON THE SYMPTOMS because it's not a physical process, physical change comes after the change of mentality. Connecting with your dr self's thoughts is much better than memorizing affirmations and meditating, it's more natural, you enjoy it more and it's less tiring.
3. In the case that your physical environment does not end up changing, you end up connecting with your dr self (THAT IS SO IMPORTANT) you alredy had the mindset shift. And many people when they start doing all this, they start having dreams about themselves being their dr self, and having experiences in their dreams being their dr self, and that is SO GOOD (it's literally happening to me) Taking this post into account, I assure you that YOU WILL SEE CHANGES YES OR YES this is a connecting point.
• Please make this post viral, shifters need to know this 🙏🙏
This was a summary of @shaysplanett's 7 and 10 minute videos. We love her (she was really helpful to me)
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me ever since I realized that my imagination is the real reality and the 3D is a copycat that has no choice but to materialize my thoughts and assumptions.

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Repeat after me:
Shifting my reality is effortless and natural.
I am in complete control of my reality and can shift it with ease.
Reality shifting comes naturally to me.
I effortlessly shift to my desired reality whenever I choose.
Shifting my reality is as easy as breathing.
My mind is powerful and easily creates the reality I desire.
I am a master at shifting my reality to align with my dreams.
I effortlessly move between realities with grace and ease.
Reality shifting is a natural part of my daily life.
I trust in my ability to shift my reality effortlessly.
Every day, I find it easier to shift to my desired reality.
My desired reality is always within my reach.
Shifting realities is a simple and enjoyable process for me.
I am confident in my ability to shift my reality whenever I want.
My mind easily navigates through different realities.
I am always in the right state of mind to shift my reality.
Shifting my reality feels natural and automatic.
I am constantly shifting to a better and more fulfilling reality.
My desired reality is always accessible to me.
I am in perfect harmony with my ability to shift realities.
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how i manifested (+revised) my dream body ౨ৎ


This is my first post on my new account, though I am NOT new to the law and NOT new to loablr either. This post is specifically about how I manifested my dream body instantly with no technique besides knowing :)


PART ONE - the old story
In the old story, I was so fixated on my body and my weight all of the time, I was tracking my calories and weighing myself and my food obsessively and constantly gaining and losing weight. Back then, my beliefs were that 1) Excess food causes weight gain, 2) If I don't track my food and weigh myself, I will become too fat/skinny, and 3) There is something wrong with my body, and I need to diet/exercise to fix it.
Noticing these beliefs were key to changing the way I viewed food and my body, and therefore changing how I knew food to effect me and how I knew my body to be.
When I was overweight, I knew my body was too big, I knew I was eating too much, I knew excess calories made me gain weight. When I was underweight, I knew I had no appetite, I knew I was too bony, I knew that exercise makes you gain muscle which is why I had none, etc. I had to identify the limiting beliefs that made me know my body was a certain way.


PART TWO - writing the new story
Once I identified the beliefs that were holding me back and kept me from my goals ("I know I eat too much, even if I affirm I'm skinny, I'm still going to gain weight."), I could then change them. I wrote down a list of these beliefs, like I did above, and came up with reversals. For example;
"I overeat, so I will gain weight" -> "Calories aren't even real, so I can eat whatever I want and stay the same weight."
"I eat junk food, so I'll never be skinny" -> "I love how fast my metabolism is, I can eat junk all day and still stay so skinny." or "Junk food is just like other foods. Raspberries can't make me fat so neither can hamburgers."
"I don't exercise enough to be toned" -> "It's crazy how I'm naturally so toned and fit without trying."
The key for me was changing key beliefs that kept me dieting and exercising to lose weight, to sever the tie between calories consumed and weight, and hours exercising and muscles. These are limiting beliefs. We literally create our reality. Not ice cream, not soda and chips, none of that can overcome YOU as a divine creator. It sounds silly when you spell it out like that, doesn't it?


PART THREE - how i did it
Okay, now we understand that the secret is to change the rules of our own reality to allow us to know a higher truth (my higher truth? I am a skinny legend). So how do we put this into practice?
All you have to do is know. You set these rules, so you know they are true, reality is bound to them. You must know you are successful, know that reality is in the 4d, and feel truly satisfied in that realm. You can do this using whatever method you need to, but personally, I just knew deep within me that I was my ideal weight, and that nothing could change that, that is simply the reality, that is simply the way things are. I thought about old pictures I took of myself, and remembered how skinny I looked in them, I thought about the last time I saw my friends and how much littler they said I'd gotten, I thought about the last time I stood on the scale and how it read the exact weight I knew myself to be. And I just knew, deep within me, that was simply how things were.
And the last step, for me, was to feel truly joyful at this realization. To feel satisfied it came into fruition. Without seeking confirmation, because I already KNEW.
And what do you know? Pictures of myself in my phone from weeks ago, they were my ideal body. The girl I saw in the mirror when I stood up from my meditation? She had my ideal body. My clothes? XS and S, all of them. I had revised my ideal body all the way back to the day I bought them. And confirmed this by checking pictures I took in the dressing room.
I'm telling you right now it is possible if you know in your heart you've always had your desire. It's always been fulfilled within you. You make the rules because you are a divine creator. Nothing outside of you can change what you know to be true.
That's all for now ౨ৎ
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Affirm with me
I am the operant power
I am in full control of my life
I am in full control of everything
If I decide to get something, this thing instantly manifests
If I want it, I got it
I am in control
If I decide to shift to my DR, then this is what happens to me the second after I thought it
Period
XOXO good luck <3
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even if you get discouraged you’ll still shift
even if you stop believing for a while you’ll still shift
even if don’t trust yourself or the universe you will still shift
no matter the circumstances, no matter the situation, you can always shift and shifting will always be there. there might be times where you doubt yourself and doubt if it’s real but just know that at the end of the day it’s still there and you have the ability to shift. so go live the life you’re meant to live !!
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stop pitying yourself and fucking shift
sorry for swearing at you but i seriously mean it.
there is not one magic method that will make you shift.
there is not one piece of advice you havent heard yet thats holding you back.
wanna know why you “cant” shift? because you keep saying that.
“ugh nothing works for me”
“i cant shift ive been trying for so long”
“why can everyone shift but me”
those phrases are the reason you cant shift.
stop looking for everyone else to do it for you and just do it!!!
start trying every day and see what works best for you.
start affirming to yourself that you ARE capable of anything because you are!
3D reflects 4D. i will never stop saying that.
i have had 2 major successes in the last couple weeks after changing my mindset and doing just those 2 things
i stopped looking for other people and shifting creators to help me and i started believing that i was all i needed
obviously its okay to have a little self doubt.
but stop throwing yourself a pity party! if you didnt shift last time you tried, forget about it and try again. you will shift. i promise.
start acting like it.
#reality shifting#shiftblr#shifting#shifting antis dni#shifting realities#shifting community#shifting consciousness#loa tumblr#loablr#desired reality
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