healthcodes-dna-blog

[healthcodes-dna-blog]

@healthcodesdna mentioned in @nypostmodern-blog

[healthcodes-dna-blog]

5 DNA tests. One DNA kit. Explore our growing repertoire of genetic tests to optimize your health today.

[healthcodes-dna-blog]

Cosmic Crisp is a new breed of apple expected to reach stores by December 1st.  It's supposedly going to be a game changer.

[healthcodes-dna-blog]

Endurance Potential is 1 of 40 insights into your DNA.  This explains how well your body reacts to aerobic exercises.  Knowing this benefits you so you’re not wasting time doing the wrong type of training. 

For example: If you’re Highly Elevated, it would benefit your body to spend more time doing cardio vascular exercises.  This metric ties directly into your Activity Profile.

Discover your Endurance Potential now!

[healthcodes-dna-blog]

Exercise has many health benefits both physically and mentally. Reduce depression, improve mood, lower blood pressure, and improve cholesterol just to name a few.

We all have an innate level of motivation and by knowing what your genetic motivation level is, you can build a plan that maximizes your results.

@jillianmichaelsfanpage

[healthcodes-dna-blog]

Did you know?

Pineapples contain bromelain, an enzyme that may help arthritis pain by easing inflammation. They are also a good source of vitamin C, which helps your immune system.  Also contains vitamin B6 and B9 folate.

Raw pineapple pulp is 86% water, 13% carbohydrates, 0.5% protein, and contains negligible fat.  100 grams of raw pineapple has 50 calories, and is a rich source of manganese.

Healthy way to enjoy pineapple:

1 ��banana

2 cups frozen pineapple chunks

2–4 Tbsp coconut milk (any dairyfree milk)

Optional: grass-fed collagen peptides, for a creamier taste and added health benefits

Add peeled & sliced banana, frozen pineapple chunks, and coconut milk in a food processor until creamy. (Optional: scrape down and add the collagen peptides.)

Serve immediately or for a firmer frozen treat, freeze for 1-2 hours first.

https://www.webmd.com/diet

[healthcodes-dna-blog]

After opening your DNA kit at home, the instructions will guide you through submitting and returning your sample.  Getting a DNA health, nutrition, fitness test done that is unique to you has never been easier.

[healthcodes-dna-blog]

The 3-Panel Analysis is the best DNA health test you can find.  With 160 insights into your biomarkers, to develop customized diet and exercise plans solely for you.

[healthcodes-dna-blog]

What types of foods and exercises should you be performing each day to be at your best?  Discovering your body's needs takes 2 minutes with a Sample Collection Kit from HealthCodes DNA.

[healthcodes-dna-blog]

Premium DNA test focused on diet and fitness solely for you.

[healthcodes-dna-blog]

With premium #DNA testing solutions from @HealthCodesDNA, you will receive a lifetime of #health benefits from a single #dnatest.

[healthcodes-dna-blog]

This is the 3-in-1 #DNAHealthTest from @HealthCodesDNA

[healthcodes-dna-blog]

This is the premium #DNA #NutritionTest from @HealthCodesDNA

[healthcodes-dna-blog]

This is the premium #DNA #HealthTest from @HealthCodesDNA

[healthcodes-dna-blog]

This is the premium #DNA #FitnessTest from @HealthCodesDNA

[healthcodes-dna-blog]

The #health #DNAtest from @HealthCodesDNA covers 14 traits to provide you a fully personalized #wellnessplan that accounts for a number of #genetic #DNA factors.

[healthcodes-dna-blog]

The #nutrition #DNAtest from @HealthCodesDNA covers 16 traits to provide you a fully personalized #dietprogram that accounts for a number of #genetic factors.