ieatmoonrocks

[ieatmoonrocks]

Hi, how do you disconnect from your 3D? I've tried everything, but ahhhh

In short: Shed the old.

From here on, everything in this reality is old, irrelevant, and no longer serves you. Every bit of it that you shed is a weight off your shoulders.

☆ First to go: The Senses

You don't have to entirely eliminate stimuli to your senses. As long as the stimulus is comfortable and consistent, your brain will stop noticing it, which is the goal.

I deal with the main three senses: sight, sound, and touch. Smell and taste are generally not an issue in my experience.

For sight, I simply wear a good eye mask that blocks out all light. For sound, a pair of headphones playing my background sounds (always calm) of choice will cover any random noises from the environment. For touch, I do whatever I can to get my body as relaxed and comfortable as possible, and then I don't move after that.

-> Doing things like taking a hot bath, drinking a glass of wine (if you can), or even masturbating right before can help expedite the relaxation.

☆ Second to go: The Mind

I try my best not to mentally check on my body in any way because that only reminds me it exists, and we don't want that.

I do my best to distract my mind. Visualizing scenarios from my DRs, or counting while visualizing each number are my usuals. If random thoughts pop up, I don't get upset that I'm off-track, the more neutral my reaction, the better. Keep the mind relaxed, don't get upset, reroute. At some point, my mind gets so relaxed that I might completely forget what I'm there to do, but that's a good thing.

At this point, I may fall asleep, or I remember what I'm here to do.

So what from here?

You've shed the old. Now don the new.

Mentally affirm. I notice that keeping it calm and slow is best. Your awareness is quite suggestible at this point, so usually just a bit of affirmation can tip the scales.

Notes:

-> Throughout the whole process, keeping calm is key. Giving in to extreme emotions has always reversed my progress. This goes for when you successfully shift or tap into the void too. (You can still have these emotions, just keep your cool until you're grounded)

-> Don't think about time. For me, the moment I think about how much time has passed no matter how much or how little, I lose all motivation to continue.

-> Persevere. No shifting or void attempt is perfect. If you make a mistake, don't make it a big deal and keep going.

[ieatmoonrocks]

Hello, do you think it is possible to enter the void without meditation?

It is 100% possible! I've done it in my sleep a couple of times. As long as you can find a way to detach from the 3D, you can get into the void state.

[ieatmoonrocks]

here to remind you guys that when you’ve been being consistent and seeing a lot of progress with loa on your shifting journey and start feeling doubts flood and rush back in or begin to revert back to old habits, it is actually an extinction burst!

your subcon knows reality is changing and that you’re gaining everything you want and those last few doubts and limiting beliefs are holding on to see if you’ll stop persisting because they don’t want to die out!

let them die.

[ieatmoonrocks]

GUYSSS SHIFTING QUOTE FROM OUAT SAID BY THE MAD HATTER

"A real world. How arrogant are you to think yours is the only one? There are infinite more. You have to open your mind. They touch one another, pressing up in a long line of lands. Each just as real as the last. All have their own rules. Some have magic, some don't."

[ieatmoonrocks]

how i imagine every shifter felt when they first discovered what shifting was:

[ieatmoonrocks]

Scripted a 3 year slow burn in my Sleep Token Dr because I want those guys to Yearn for me. But that also means I will be Yearing for them too for 3 years.

We've all been in love with each other since just a few months into being a band but we're just. Too dumb to say anything. Each of us really will be thinking no one else is feeling the same.

Those cuddle piles are totally platonic and no one is having a crisis the entire time. Totally.

[ieatmoonrocks]

Ah yes, let's realize that I'm not cut out for my current major that I've worked on for years the week before exams!!!!!!!!!!

I haven't been this depressed in years!!!

I'm losing my entire mind and I need to shift immediately!!

[ieatmoonrocks]

Got so caught up in shifting and the dread of daily life that I almost forgot the power of lying in the sun amongst the grass and dandelions. Forgot life was real for a bit there.

[ieatmoonrocks]

shifting is for those who refused to give up their childlike sense of wonder

[ieatmoonrocks]

we really are everything everywhere all at once

[ieatmoonrocks]

Romance revived when people started shifting for love.

[ieatmoonrocks]

you owe it to yourself to shift. don’t fucking give up.

[ieatmoonrocks]

shifting will have you dreaming in a way you've never known before, almost like it rekindles the childlike wonder you thought had died like ashes.

[ieatmoonrocks]

"And you know I'll be yours when the moment is perfect"

This part of the song (Take Aim - Sleep Token) felt like it yelled at me as I listened to it just now.

I feel like my dr is whispering (yelling) to me: it is fucking alive and waiting for me, with so much love and patience.

It's telling me “I’m not going anywhere. I’m yours. I always have been. Just wait until everything aligns. Then I’ll hold you completely.”

That I just need to trust the timing. Everything will fall into place.

Despite my doubts, I'm not failing. I'm approaching that edge, inch by inch, I'm making progress.

The perfect moment will come. And when it does, I'll fall into loving arms.

It will all be worth it.

[ieatmoonrocks]

I don't think I've ever been in love. Even these feelings for my s/o's... I don't think it's love. I have no reference so I can't know.

Instead of being ashamed or embarrassed, it just makes me more excited to shift.

I get to be in love! How amazing!

[ieatmoonrocks]

[ieatmoonrocks]

Why I don't feel guilty of shifting

And neither should you.

I've been thinking, I'm conscious in this reality. Just because I AM, doesn't mean the people around me are, maybe my dad is conscious in a reality I look different, or in a reality where he's famous, maybe my mum is conscious in a reality where she never even had kids. That's the thing, we don't know if they're conscious in this reality, I'm in one where I have a white dog, doesn't mean that if I shift to a reality where the dog is black I should feel guilty for leaving them with the white one, maybe in their reality we don't even have a dog. That's the thing, there's no way we actually know they're conscious here, just like my S/O in my dr doesn't know I'm not consciously there rn.

Do things for you, there's no way you know what's going on with others, don't need to worry about that. xx