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“Breathe. This is just a chapter. Not the whole story.”

— Unknown

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I think he may like me too..

My friends are saying it as well..

But what if he doesn't

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— m. j. grandone ; Alone

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Are they ‘trauma dumping’ or are they just discussing their life experience and you are such an asshole that you can’t stand to be confronted with information that makes you uncomfortable for 0.005 seconds???

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oopsie, I tiptoed through old memories and now my soul aches a little

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I just want to be good enough to be loved by you

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as a severely mentally ill 14 year old, I remember thinking “the medical system would treat me better if I was physically ill and not mentally ill” and then I coincidentally developed multiple chronic illnesses and found out that actually they dgaf even when you’re essentially bedridden

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Make sure you don't accidentally punish people for communicating their needs and boundaries. When someone cares enough to have the uncomfortable conversation, that's a compliment and a clear sign that they are invested in the relationship. Yes of course it's uncomfortable to hear that something you've been doing has been upsetting someone you care about when that was never your intention, but people generally only bother to have these conversations with the people they want to keep around - the people they trust to care. If they just didn't like you, they'd probably just try to avoid you. So make sure you don't make it into a more punishing experience than it has to be. Try to see the care and the trust behind the criticism, even when it triggers uncomfortable emotions. It's a good sign that they're there telling you.

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Having a crush on someone is nice until you start losing your mind.

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If this pops up while you’re scrolling, I wish you unconditional love and massive success.

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“you notice everything” yeah babe I was traumatised as a child

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“are you okay?”

no bro i overthink everything

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do u ever miss your own energy. like damn what happened to me