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Happy Sunday!!! No excuses, just get in your mat and #PRACTICE 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ...... and feel #LOVE 💗💗💗💗💗💗💗💗💗💗💗💗💗 (at New York, New York)

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Do you know what Ayurveda is?

The other day I started reading at Scribd a very interesting book called “The EVERYTHING Guide to Ayurveda”  , which I would like to recommend to you reader!

Here we can find Wikipedia’s definition: Ayurveda; is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated in general wellness applications and in some cases in medical use.

Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine. Ayurveda is a discipline of the upaveda or in Vedic tradition.

For me; Ayurveda are the building blocks of every science, It uses all organic and natural tools like concsiousness and awereness to help you take care of yourself learning new habits that can be included with little or no time in our daily activities. Here I share some new changes that will transform our life.

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Lets follow together these tips and learn to maintain balance in our lives!

Please Comment!

Namaste!

Top 10 Ayurvedic Tips For Healthy Living! Do you know what Ayurveda is? The other day I started reading at Scribd a very interesting book called…

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je t'aime💋

- idea from iejvxr

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AYURVEDA DO YOU KNOW WHAT AYURVEDA IS? 👇👇👇👇👇👇👇👇👇👇👇👇👇 NEW BLOG ENTRY, LINK IN BIO! 👆👆👆👆👆👆👆👆👆👆👆👆👆 LEARN MORE WITH (KABRA WORKS) IN OUR SOCIAL MEDIA CHANNELS IN WORDPRESS, FOLLOW OUR FITNESS WORK IN YOUTUBE AND TUMBLR (LETS-KABRA) 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 AYURVEDA SABES QUE ES LA AYURVEDA? 👇👇👇👇👇👇👇👇👇👇👇👇👇 NUEVA ENTRADA EN NUESTRO BLOG! LINK EN BIO!👈👈👈👈👈👈👈👈👈 👆👆👆👆👆👆👆👆👆👆👆👆👆 CONOCE MAS DE NOSOTROS EN NUESTRAS REDES SOCIALES EN WORDPRESS, NUESTROS EJERCICIOS EN YOUTUBE (KABRA WORKS) Y TUMBLR (LETS-KABRA) (at New York, New York)

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(via https://www.youtube.com/watch?v=sSiwsGxjyUE)

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(via https://www.youtube.com/watch?v=o9MMkLRgars)

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(via https://www.youtube.com/watch?v=fTrun8UZx8g)

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#throwbackthursday One more video to motivate you!! Today we stop conformity... We decide to CHANGE and MOVE!!! Move with us!!! 🔸🔸🔸🔸🔶🔶🔶🔶🔸🔸🔸🔸🔸 Un video mas para motivarte!! Hoy hacemos un pare a la conformidad Decidimos aceptar CAMBIAR y MOVERNOS!!! Muevete con nosotros!!! ... #KaBraFitness#move#change @hombreyoga @reina_amazonas @olayoga (at New York, New York)

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#throwbackthursday ... This passion is about care, it's about self-love, self-acceptance, compassion and help. United we can grow stronger. Together we can make a difference!! Be one with us! Join us! ✌✌✌✌✌✌✌✌✌✌✌✌✌✌✌ Esta pasion se trata del cuidado, se trata del amor propio, aceptacion propia, compasion y ayuda. Unidos podemos crecer mas fuertes. Juntos podemos hacer la diferencia!! Se uno con nosotros! Unete! ... #KaBraFitness#fitnessculture#joinus @hombreyoga @reina_amazonas @olayoga (at New York, New York)

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KA BRA kaREN & braYLER ...we were born the instant we met... Welcome to KABRA!!! WE ARE CALLED FOR MAGICAL THINGS TO HAPPEN--- BELIEVE AND CREATE YOUR MIRACLE WITH US!! once again WELCOME to this trip, embark with us in this ship full of unlimited great human experiences with only one plan in mind! CHANGE & TRANSFORM OUR WORLD!!! 🌍🌎🌏🙏