mandysunn

[mandysunn]

[mandysunn]

“It’s better to be your genuine self, and have fewer of the right kinds of people in your life, than it is to surround yourself with those who only accept you as long as you conform to their idea of who you should be.”

— Zero Dean

[mandysunn]

hot choc 🌙

[mandysunn]

“You deserve someone who answers.”

— Unknown

[mandysunn]

The Moon Dressed Like Saturn ©

[mandysunn]

learning about physics is crazy bc you start with "gravity makes you fall down" which becomes "gravity is a change in the shape of spacetime" and eventually arrive at "gravity might be fake actually"

[mandysunn]

I was watching something earlier.... it stated "you destroy everything you touch" and I have never related to something more in my life.

[mandysunn]

Pamper yourself a little more each day.

[mandysunn]

I’m striving to do better!

[mandysunn]

repeat after me ;

"My life is a gift. I will use this gift with confidence, joy and exuberance."

[mandysunn]

I AM ME.

[mandysunn]

asking for help

08/13/2021

everyone is always afraid to ask for help. we feel like we need to be these perfect human beings that the world portrays us to be. we are frowned upon when we ask for help. some feel as though we are being "needy" or need the attention. when in all reality, sometimes we just need someone to talk to. IT IS OKAY to need help. IT IS OKAY to ask for help. don't feel like a burden. you should never feel like a burden and if someone makes you feel that way, walk away. no negativity is needed in your life when you are fighting your own battles and trying to make the most positive life you can possibly live.

if you are struggling, please reach out. please get the help you need. it is not embarrassing. it is not negative. go to therapy. talk to someone you trust. don't go into it feeling like you are going to be judged because if that attitude is taken with when trying to get help or reaching out, the outcome will be negative. we need to be positive. we need to understand and accept the help when its offered and even when it is not offered.

love yourself always.

[mandysunn]

Experiencing burnout in an area you love doesn’t mean you are no longer passionate about that thing, or are any less good at it. It’s often an indication that there are other parts of your life that need your care. A garden looks most beautiful when every flower is watered, and you deserve to nourish yourself in the same way. You will flourish again.

[mandysunn]

repeat after me: i will not make myself small for other people's convenience.

[mandysunn]

be proud of all of your small victories. you only snoozed your alarm twice today instead seven times. you changed out of pyjamas and into actual clothes. you found a new song that makes you want to dance. you smiled at a stranger and they smiled back. life doesn’t have to be all about getting first place every time or always being the best. a win is still a win, no matter how small.

[mandysunn]

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”

— Alexander Den Heijer

[mandysunn]

Self determination theory - doing shit for the right reasons improves your well-being, yet in turn, doing the same shit for the wrong reasons is detrimental to your well-being.