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What is joint replacement surgery?
Joint replacement surgery is typically recommended for patients with the advanced end-stage joint disease (usually of the knee or the hip) who have tried non-surgical treatment, but still experience functional decline and disabling pain. Joint replacement is an extremely effective surgery when done at the right time and indication.
Modern joint replacement surgery involves removal of the worn cartilage from both sides of the joint, followed by resurfacing of the joint with a metal and plastic replacement implant that looks and functions much like your normal joint. Although nearly every joint in the body can be replaced, most replacement surgeries involve the hip or knee.
If you or someone you know is considering orthopaedic surgery, Visit Dr. Manoj Todkar is the best Joint replacement surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth, Pune, Todkar Hospital in Baner Road, Pune and AIMS Hospital – Aundh in Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).
#joint replacement surgery#Joint replacement#Joint replacement in Pune#Joint replacement surgery in Pune
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Who's the best orthopedic surgeon in Pune?
We all know someone who has been stopped in his or her tracks by bone, muscle, or joint pain. Your musculoskeletal system includes bones, muscles, tendons, ligaments, and soft tissues**,** conditions and pain affect people at any time and any age, keeping people of all ages from working or enjoying life.
Orthopaedic Surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ligaments, tendons and muscles.
Some orthopaedists are generalists, while others specialize in certain areas of the body, such as:
Hip and knee
Foot and ankle
Shoulder and elbow
Hand
Spine
If you or someone you know is considering orthopaedic surgery, Visit Dr. Manoj Todkar is a Orthopaedic Surgeon in Pune (Kasba Peth) and Joint replacement surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth, Pune, Todkar Hospital in Baner Road, Pune and AIMS Hospital – Aundh in Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).
#Orthopaedic Surgeon in Pune#Orthopaedic in Pune#Orthopaedic#best orthopedic in Pune#best orthopedic doctor
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Exercises To Strengthen Your Knees
The knee is the most extensive joint that gives solid support to the entire body. Also, knees provide flexibility and stability in legs so that one can stand, walk, run, crouch, jump and turn around with comfort. So, it is necessary to keep your knees strong and healthy.
Usually, old people get Knee problems, but people can have knee difficulties at any age. Weak knees��affect movement and make it hard to carry out everyday activities, like lifting heavy weights or walking downhill.
Weak knees may happen as a result of damage or stress on the knees, nutritional deficiency, lifestyle activities and heavy intake of sodium, smoking or drinking. Also, knee problems may be due to osteoarthritis in the knee, which results from damage and cut on its parts.
Knee-Strengthening Exercises:
Some exercises target weak knees. Those exercises help stimulate the muscles around joints, keep the joints correctly aligned and positioned as well as strengthen the bones in knees.
Most of the exercises that are good for your knees step-ups, lunges, and single-leg squats, hamstring stretches with thigh contraction, straight-leg raises, knee bends and squats with a Swiss ball.
Try to 30 minutes of knee-strengthening exercises at least 4 to 5 times a week. If exercises increase your knee pain or stiffness, stop doing them and quickly consult your doctor. It is better to take proper suggestions with your doctor for proper exercise.
Massage:
Massage therapy is another advantageous change adding strength to your knees and fixes your knee pain. Daily massage helps develop circulation so that more nutrients enter the weak muscles and joints to make them more powerful.
– Spread some warm olive, coconut or mustard oil on your knees.
– Using soft strokes, massage the knees in clockwise and counter-clockwise directions about 10 to 15 minutes.
– Do this twice every day as required.- If you have chronic knee pain, seek the advice of an experienced massage therapist.
Swimming:
The best exercise for weak knees is theSwimming. Swimming provides exercising knees with lighter pressure on joints. It is also an excellent choice for people suffering from knee pain or arthritis.
It can decrease knee stiffness, strengthen the muscles around knee joints and strengthen bones. Also, it develops overall fitness.
Do half an hour of swimming 5 days a week. Strokes like front crawl, backstroke and butterfly are useful for knee joints. It’s enough to avoid the breaststroke, as it puts the most pressure on the knee joints.
Calcium:
Calcium is necessary for bone health and lack of calcium can starts to expanding and weakening of the bones and osteoporosis. The human body cannot create calcium naturally; dietary experts and additions are the best options to prevent calcium deficiency.
Natural sources are dark leafy greens, milk, almond milk, cheese, almonds, edamame, calcium-fortified cereals, orange juice, and blackstrap molasses.
Take supplements that also contain vitamin D to help your body absorb the calcium. Discuss your doctor for the correct dosage.
Vitamin D:
For bone and joint health, vitamin D is considered an origin nutrient. Lack of vitamin D can make a bone loss and an enhanced risk of minimal trauma fractures. The human body cannot absorb enough calcium without sufficient amounts of vitamin D.
The human body produces vitamin D when it is revealed to sunlight, so expose your knees to early morning sunlight for 15 minutes every day.
Get vitamin D from dietary causes: fish, cod liver oil, egg yolks, and fortified cereals and dairy products.
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Dr. Manoj Todkar - Orthopaedic Surgeon in Pune
Dr. Manoj Todkar is an Orthopaedic Surgeon and Joint Replacement Surgeon in Pune and also Knee Arthroscopy Surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth and Todkar Hospital in Baner Road, Pune and also work in AIMS Hospital – Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).
He is a member of the Medical Council of India (MCI), General Medical Council (GMC), UK, British Medical Association, UK, National Academy of Medical Sciences, Indian Orthopedics Association, India, Indian Medical Association (IMA), and International center of orthopedic education and International College of Surgeons (ICS), Chicago, USA.
Orthopedics and the Musculoskeletal System
Orthopedics is the medical specialty of treatment of the musculoskeletal system.
The musculoskeletal system includes bones, joints, muscles, tendons, ligaments, cartilage, and nerves. Orthopedic doctors will care for patients of all ages from newborn babies to the very elderly.
The musculoskeletal system can be thought of as the framework for our body and the mechanics that make it function. The reality is, that just about every medical specialty has some overlap with orthopedics and the musculoskeletal system.
Three Things to Know About Orthopedics
Orthopedic conditions are the most common reason people seek medical care, although not every patient with an orthopedic condition is seen by an orthopedic specialist.
The Greek word ‘ortho’ means straight and ‘predicts’ comes from the word ‘pais’ meaning child. For many centuries, orthopedists have been involved in the treatment of crippled children. One of the conditions orthopedists have treated for centuries is scoliosis in children.
It takes just over a decade of schooling and training after college to become an orthopedic surgeon. Becoming an orthopedic specialist takes a little time. But even after a decade of training, many surgeons further sub-specialize within orthopedics.
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Dr. Manoj Todkar is an Orthopaedic Surgeon in Pune, Joint Replacement Surgeon in Pune (Kasba Peth) and Knee Arthroscopy Surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth, Pune, Todkar Hospital in Baner Road, Pune and AIMS Hospital – Aundh in Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).
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Dr. Manoj Todkar - Orthopaedic Surgeon in Pune
Dr. Manoj Todkar is an Orthopaedic Surgeon in Pune, Joint Replacement Surgeon in Pune (Kasba Peth) and Knee Arthroscopy Surgeon in Pune and has an experience of 17 years in these fields. Dr. Manoj Todkar practices at Surya Hospital in Kasba Peth, Pune, Todkar Hospital in Baner Road, Pune and AIMS Hospital – Aundh in Aundh, Pune. He completed MBBS, MS – Orthopedics, and DNB (Orthopedics).
He is a member of the Medical Council of India (MCI), General Medical Council (GMC), UK, British Medical Association, UK, National Academy of Medical Sciences, Indian Orthopedics Association, India, Indian Medical Association (IMA), and International center of orthopedic education and International College of Surgeons (ICS), Chicago, USA.
Several factors and conditions can contribute to shoulder pain. The most prevalent cause is 1.rotator cuff tendinitis- This is a condition characterized by swollen tendons.
2. impingement syndrome- where the rotator cuff gets caught between the acromion (part of the scapula that covers the ball) and humeral head (the ball portion of the humerus).
3. classific tendonitis- calcific tendonitis doesn't cause issues. In any case, if the calcium stores get greater or become aroused, they can cause extreme torment. This condition frequently influences the shoulder. The calcium stores for the most part structure in the rotator sleeve - a gathering of muscles and ligaments that encompass the shoulder joint
4. Bicep tendonitis- biceps muscle, at the front of your arm, to the shoulder and the elbow. Dull movement damage, bicep tendonitis regularly results from abuse brought about by a rehashed overhead movement.
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Total Knee Replacement|Joint Replacement Surgeon in Pune
Knee replacement is surgical procedure to replace damaged knee joint with artificial part such as metallic and plastic component used.After this operation,patient can perform day to day activities such as walking, climbing stairs,sitting or lying down easily etc.It is very effective procedure to relive pain, correct leg deformity & it's helps to resume all normal activities. Dr.Manoj Todkar is the Best Knee Joint Replacement surgeon in Pune. This surgery is performed as a partial and total knee replacement.
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Orthopeadic Surgeon in Pune|Joint replacement surgeon in Pune
Manoj Todkar is best Orthopaedic & Joint Replacement Surgeon in Pune. He has more than 15 years of experience in this field. He practices in well know Hospitals such as Surya Hospital Pune,Todkar Hospital,Baner Pune & AIMS Hospital,Aundh Pune. He has done MBBS,MS-Orthopedics, and DNB (Orthopedics).He's Specialties are Knee,Hip & shoulder Replacement. Also specialties in Knee & Shoulder Arthroscopy. We offer Facilities in our hospital are X-Rays & physiotherapy, Operation theater which is well equipped,lift and patient friendly ramp access, ainverter and back up.For more Details Visit on our website:http://www.orthopaedicsurgeonpune.com/
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Total Knee Replacement Surgeon in Pune | Joint Replacement Surgeon in Pune
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Orthopeadic Surgeon in Pune |Joint Replacement Surgeon In Pune.
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