mr-divabetic

[mr-divabetic]

"How did I get here? Why was it one day I didn't have type 2 diabetes and the next day I did?"

Many people wonder how and why they developed type 2 diabetes. This constant questioning regarding their diagnosis can prevent them from engaging in a solid self-care routine. If you're not willing to accept your diabetes, you may also be reluctant to follow your doctor's advice on how to manage it. Accepting your diagnosis is the first step toward taking action.

Dr. Beverly S. Adler, PhD, CDCES, who has successfully lived with type 1 diabetes for over five decades, was a guest on our five-part podcast series about the emotional aspects of living with diabetes.

Statistics indicate that many people may live with type 2 diabetes for six to eight years before receiving an official diagnosis. In fact, one-third of individuals with type 2 diabetes are unaware that they have the condition. They often misinterpret common symptoms as just part of aging, dismiss them, and fail to consult their healthcare providers. This potential for a delayed diagnosis underscores the importance of regular check-ups and screenings for those at risk of developing type 2 diabetes.

[mr-divabetic]

A beautifully presented green salad can feel indulgent. Using elegant tableware transforms my healthy choices from feeling like deprivation to being truly enjoyable. While I know it's a psychological trick, it helps me manage my diabetes. That's why I like to elevate my salads into mini celebrations.

Dana Feller and Julie Rankin, the owners of Hamptons Blue, a homeware and lifestyle brand, curate traditional, classic American-style pieces influenced by English, European, and coastal designs.

"This is not flashy," says Julie Rankin, an interior designer based in London, in an interview with the East Hampton Press. "It embodies understated sophistication, reflecting classic American style. Imagine driving down the beautiful, tree-lined streets of Southampton or East Hampton, where you can picture some of the oldest estates alongside the landscapes of the English countryside."

Their exquisite handwoven linens, artisanal ceramics and glassware, and decorative accents featuring blue and white designs capture the tranquility of the ocean while embracing the popular Hamptons' aesthetic.

[mr-divabetic]

"For me, the most uplifting and introspective moments often happen in nature. The beauty of the world around us can be incredibly rejuvenating. Whether it’s the gentle rustle of leaves or the soothing sound of water, I find a deep sense of peace when I immerse myself in the great outdoors.

I love taking walks near the water, especially during sunrise when the world feels fresh and alive. There's something magical about witnessing the day begin, the colors shifting in the sky. Evening walks are just as rewarding, with the sun setting in a spectacular display, reminding me of the beauty in transitions.

Returning home after these walks fills me with renewed energy. It’s as if nature has its way of resetting my mind and spirit, helping me to tackle the challenges of work, manage my diabetes wellness, and navigate life’s responsibilities. I feel incredibly fortunate to have such stunning natural surroundings just beyond my doorstep, providing a constant source of inspiration and reflection."

We're posting conversations with women at risk, affected by, and living with diabetes at various Divabetic programs.

[mr-divabetic]

f you’re feeling like there’s nothing you can do to make living with diabetes easier, it can be helpful to meet with a certified diabetes care and education specialist (CDCES) and a mental health practitioner. 

[mr-divabetic]

Spending the day at the beach is a dream come true for many, but it can also bring up difficult feelings for those struggling with body image. For some, stepping into a swimsuit might feel daunting, as it means exposing parts of themselves they may not be comfortable with.

It's important to remember that a negative body image can lead to a cycle of low self-esteem, affecting mental health and prompting unhealthy coping strategies. Concerns about weight and body shape can push individuals towards restrictive diets or unhealthy practices that ultimately harm their well-being.

Menopause, with all its natural changes, can amplify these feelings, but it’s crucial to approach this phase with love and kindness towards ourselves. As we navigate through these changes, it's an opportunity to focus on health beyond just appearance.

Let’s break free from those negative thoughts that tell us we aren’t enough. Talking to a therapist or counselor who specializes in body image or diabetes can provide support and reassurance.

Remember, menopause is a natural part of life! Embracing this journey with a focus on health, positivity, and well-being can lead to a more fulfilling experience. A positive body image really is a key element of overall health, and nurturing our bodies with nutritious food and enjoyable movement can help us feel our best, both physically and mentally. Let’s celebrate our bodies and all that they do for us!

[mr-divabetic]

Can you solve the puzzle? Ready to dive into some fascinating facts about diabetes? Learning about diabetes can be an exciting adventure rather than a dull chore. Did you know that many people diagnosed with type 2 diabetes lack any education about managing their condition?

[mr-divabetic]

Directing and producing Patricia Lacy-Aikins's "I'm Taking You To Church" music video was one of the best creative experiences ever!

We filmed Pat's video over two exciting days at Hale Organic Salon and in the vibrant Tri-Beca neighborhood. Pat Lacy gave her all in every single take—her voice gave me chills every time she belted out her song! She was a trooper, never complaining or questioning my suggestions. In fact, she even helped out with steaming clothes and prepping the scenes.

I couldn't have asked for a better team of talented professionals. Everyone left their egos at the door, came in with a spirit of collaboration, and shared the same goal: to make Pat's video the absolute best it could be. Joe Murray, the owner of Hale Salon, wore so many hats—from being Pat's hair and makeup artist to scenic designer and location scout. James Ervin choreographed some fantastic moves and assisted in directing. Keith Anthony Fluitt took on the role of production director, while Catherine Schuller skillfully handled casting and wardrobe. Jessey Sexton was our videographer behind the camera. Evetta Petty, the wonderful owner and milliner from Harlem Heaven, brought Pat the most stunning hat. And Seveda Williams and the rest of our cast brought my storyboard to life with their humor and charisma!

[mr-divabetic]

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or the quintessential image of what a woman should be but never will be - a sex or beauty object. Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie's impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you're dealing with sexual health issues related to diabetes. Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public. Podcast guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic's new e-book, Sweet Romance: A Woman's Guide to Love and Intimacy with Diabetes, available on Amazon. Sweet Romance: A Woman's Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes. Inside you’ll find: The common physical and emotional sexual complications of diabetes and treatment options for men and women.

[mr-divabetic]

Our animated version of "Divabetic Mysteries: Tomorrow Is Not On The Menu" podcast serves up a delightful blend of cozy mystery, valuable insights into diabetes management, and information. Join Mr. Divabetic as he embarks on an exciting, healthy catering adventure at a Wellness Retreat, hosted by the famous wellness guru, Wendy Wattage, on the sunny Jersey Shore. Things take a dramatic turn when the notorious food critic, Marilyn Macaroni, is found murdered, and Mr. Divabetic becomes the prime suspect! With the help of his quirky team of friends, dedicated diabetes educators, Best-Selling Mystery Author Tonya Kappes, and his hilarious Italian mother, Mama Rose Marie, he races against time to sniff out the real killer before the police close in. It's a tasty twist on a whodunit, filled with meaningful health tips, including the dangers of sugar addiction based on the American Heart Association's guidelines. The cast is a dream team, featuring Best-Selling Mystery Author Tonya Kappes (Camper & Criminals Cozy Mystery series), Energy Up! Founder High Voltage, Patricia Addie-Gentle, RN, CDCES, Maryann Horst-Nicolay, MEd, NTDR, Seveda Williams, Catherine Schuller, Dave Jones, Max Szadek, Rose Marie Szadek, and Lorraine Brooks, all brought to life by the talented producer Leisa Chester Weir. With a focus on teamwork and self-care, our "Divabetic Mysteries" podcasts encourage listeners to manage their health alongside their own personal detectives. Tune in for a fun and informative ride through mystery, friendship, and diabetes management! Written by Max Szadek and Wendy Radford.

[mr-divabetic]

Enjoy our newest animated scene from "Divabetic Mysteries: Tomorrow Is Not On The Menu" podcast. We're serving up a delightful blend of cozy mystery, valuable insights into diabetes management, and information.

[mr-divabetic]

Get ready for an exciting event filled with fashion, fun, and fantastic tips! On Saturday, November 8, 2025, Divabetic's Image & Style Advisor, Catherine Schuller, will present "Don't Weight To Look Good" at the free outreach program hosted, in partnership with Frazier Family Coalition, at Thomas Jefferson University Hospital in Philadelphia, PA.

[mr-divabetic]

Fruit skewers are a delightful addition to any outdoor cookout or picnic! They're not only fun to make but also disappear quickly, bringing smiles to everyone's faces. I kept the pineapple top to decorate the plate, adding a fun flair to the presentation!

[mr-divabetic]

Alyson Williams is not only an Emmy Award-winning Jazz and R&B singer and actress, but she also bravely shares her experience with LADA (Latent autoimmune diabetes in adults). Known for her hit singles in the late 1980s and early 1990s, such as "Just Call My Name," "Sleep Talk," "My Love Is So Raw," and "I Need Your Lovin," Alyson inspires many with her music and her health journey. Living with LADA presents its own unique challenges, especially while touring and performing in different cities. Alyson emphasizes the importance of self-care, encouraging everyone to prioritize their health regardless of their career demands. Seeking support from healthcare professionals can make a significant difference in managing fluctuating blood sugar levels. Remember to treat yourself kindly today! Focus on positive self-talk, engage in self-care activities, and don't hesitate to reach out to loved ones or diabetes support groups. It's a journey we can navigate together, and every step counts!

[mr-divabetic]

Yesterday, Divabetic Image & Style Advisor, Catherine Schuller and I set off on an inspiring journey to Philadelphia, PA, where we met with the incredible Neva White, DNP, CRNP, CDCES, and the talented Johnetta Frazier—a chef, nutritionist, and lifestyle counselor with over 15 years of expertise, from the Frazier Family Coalition.

Our purpose? To bring to life our upcoming diabetes outreach program scheduled for Saturday, November 8, from 9:30 AM to 1:15 PM at the Thomas Jefferson University Hospital.

We’re thrilled to present our event, tentatively titled Victory Over Diabetes: Celebrating Healthy Holidays. This isn’t just a seminar; it’s a lively and empowering celebration tailored for individuals living with diabetes, those at risk, and everyone affected by this condition. Picture a dynamic day brimming with engaging activities, enlightening discussions, and practical tips to help you embrace the holiday season with health and joy.

From interactive mindfulness sessions on conscious eating to stylish wardrobe makeovers that keep you feeling fabulous, plus energizing line dance and chair yoga demonstrations, there’s truly something for everyone! Don’t miss this golden opportunity to connect, learn, and dance your way to better health. Join us for a day that promises to uplift and inspire, making your holiday season brighter and healthier!

[mr-divabetic]

Our animated version of "Divabetic Mysteries: Tomorrow Is Not On The Menu" podcast serves up a delightful blend of cozy mystery, valuable insights into diabetes management, and teamwork.

Join Mr. Divabetic as he embarks on an exciting, healthy catering adventure at a Wellness Retreat, hosted by the famous wellness guru, Wendy Wattage, on the sunny Jersey Shore. Things take a dramatic turn when the notorious food critic, Marilyn Macaroni, is found murdered, and Mr. Divabetic becomes the prime suspect!

[mr-divabetic]

Our animated version of "Divabetic Mysteries: Tomorrow Is Not On The Menu" podcast serves up a delightful blend of cozy mystery, valuable insights into diabetes management, and teamwork.

Join Mr. Divabetic as he embarks on an exciting, healthy catering adventure at a Wellness Retreat, hosted by the famous wellness guru, Wendy Wattage, on the sunny Jersey Shore. Things take a dramatic turn when the notorious food critic, Marilyn Macaroni, is found murdered, and Mr. Divabetic becomes the prime suspect!

With the help of his quirky team of friends, dedicated diabetes educators, Best-Selling Mystery Author Tonya Kappes, and his hilarious Italian mother, Mama Rose Marie, he races against time to sniff out the real killer before the police close in.

It's a tasty twist on a whodunit, filled with meaningful health tips, including the dangers of sugar addiction based on the American Heart Association's guidelines.