mygalaxyworld

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☀️ Coastal calm, Mauritius… 🌊🌿

The trees dance with the breeze,

the grass hums under bare feet,

and the sea waits below like a gentle secret.

Two souls sit quietly,

no need for words

when the world speaks like this.

Some places don’t just heal you—

they remind you that you were never broken, just… overexposed to noise.

🌳 Mauritius – where the soul exhales 🌊✨

Beneath the shade of ancient trees,

you remember what it feels like

to be part of something eternal.

The ocean doesn’t rush—

it prays.

The wind doesn’t speak—

it listens.

And in that silence,

your spirit finds its place again.

This isn’t just nature.

It’s God whispering:

“You are safe. You are loved. You are enough.”

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🌅 Mauritius, Flic en Flac – Sunset 🌿

There’s a kind of silence only nature knows—where the sky bleeds gold, the ocean whispers old songs, and two lovers become part of the scenery without needing to speak.

In moments like this, you remember that love doesn’t have to shout — sometimes, it’s just standing still at the edge of the world while the sun gently disappears.

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Rule 1: Stop the Action!

Strategy A: Perform a simple action to stave off the urge to act.

Before you enter one of the situations you just identified, the next time the occasion arises, I want you to practice buying yourself a few seconds to give your thinking a chance to kick in by performing any of the following simple actions: ✓ Inhale slowly, exhale slowly, put on a thoughtful expression, and say to yourself, “Well, let me think about that.” ✓ Just say, “Hmmmm, let me see now” pensively after inhaling and exhaling. ✓ Put your hand over your mouth for a few seconds. ✓ Or just put your hand on your chin as if in a thoughtful posture as a cue to keep your mouth shut and not say the first thing that comes to mind.

Strategy B: Pick a slow-talking model and play that role when you converse.

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Repost of Instagram post by alessandra_sanguinetti:

“In 2004 I worked as an intern in Newsweek and had to go through the wires coming in from the Middle East.

The Iraq war was raging. Israel was committing its routine violations and killings.

The images were devastating and unequivocally condemning of both the USA and Israel, but I remember the editors would reject all my picks and demand images of burnt cars or vague images of destruction.

So I brought a hard drive and collected everything they didn't publish.

It was my first live glimpse of the lack of ethics or integrity in most US media.

Not the journalists on the ground, but of the senior editors making the calls - in their self important glass cubicles.

And no, to the cynics out there..it's not all too complicated to discuss on social media.

Social media is the only reason we know what's happening in Palestine.

And the only reason mainstream news has to keep up and sprinkle some actual news now and then.

Meanwhile we are seeing much less footage coming out of Gaza - Israel has been killing off all the journalists.

This is terrifying.”

Photo credits: Nasser Ishtayeh, Yossi Alon, Saif Dahlah, Jaafar Ashtiyeh, Musa Al-Shaer, Abed Onar Qusini

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It's my 6 year anniversary on Tumblr 🥳

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credit to miyavlikedicikler

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Silver-breasted Broadbill (Serilophus lunatus), family Eurylaimidae, order Passeriformes, Da Lat, Viet Nam

photograph by William Ko

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Kate U

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Stefania dressed for R.E.D. Friday…🇺🇸👍🐺

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