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It’s a journey.
The ups and the downs.
The comfort and the pain.
Feelings of being ‘ok’, to one day finding yourself back in those very same shoes.
Those shoes make everything look darker.
Why is it this way?
Why now?
Why can the ‘ok’ not be forever?
Can ‘ok’ ever really last?
But the old shoes never get worn for quite as long as the last time.
And ‘Ok’ is a place that’s just around the corner.
It’s a journey, and from it I’m growing.
#mental health#mentalheathawareness#mental wellbeing#dark days#positive mindset#mental health truths
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I’ve come to learn that getting things out of my brain is such a huge release, whether it be by writing them down, or letting go through other creative means.
The tension and pressure of all those spinning thoughts are made just that little bit lighter.
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