okayiguessilltryagain-blog

[okayiguessilltryagain-blog]

This is your reminder that losing weight only makes you lighter. It doesn’t make you kinder, smarter, more creative, more passionate, more determined, or happier.

[okayiguessilltryagain-blog]

✨hi guys I just remade my blog and need new people to follow, my dash is so dead✨

❣️please like/reblog/message me if any of the following applies to you❣️

🐄 you’re veggie or vegan 🐄

🍵you actually like green tea🍵

💼you have a job💼

💍you’re in a relationship💍

💊you’ve experienced drug abuse issues💊

🏥you’re not currently in treatment🏥

😶you have other psychiatric issues😶

🍉you love fruit🍉

🍽you fast🍽

🛸you still have a long way to go to ur ugw🛸

🤡you like memes/stupid jokes about ur ed🤡

📱you post regularly📱

🖤you’re looking to make new friends🖤

🥀i will follow literally everyone that likes/reblogs/messages me🥀

[okayiguessilltryagain-blog]

I just need to lose 15 pounds. That’s nothing compared to the 50-40 other girls want to lose. Yet it’s so hard for me. Can someone help with any tips or tricks?! xx

[okayiguessilltryagain-blog]

Reblog if your at least 2 of these 💕

•16+

•still at home with family

•have a disorder/illness other than an ED

•female

•aren’t ‘pro’ just use the tags

• SW of 140+

Desperate to find some mutuals,, I’ll try and follow everyone 💕

[okayiguessilltryagain-blog]

really need to get my shit together so i can hit my goal weight

[okayiguessilltryagain-blog]

i wanna be thin already

[okayiguessilltryagain-blog]

does anyone else just sit down at some point and think about their ed and go like no it cant be real im just a stupid teenager making up problems that arent there because of boredom i should better do something with my life other than pretending to feel bad and make up bullshit to get attention

please tell me im not alone

[okayiguessilltryagain-blog]

How I Lost 3.1kgs/6lbs in 1 Week

So, I lost 3kgs in 1 week with two binges in the middle of it, here’s how:

- Fasting

I fasted every day (except Sunday) a minimum of 16 hours and a maximum of 21 hours, seriously, this was probably why I lost that much in a week, during the fast I only drank water with ice (cold water burns more calories) I found that it was easier to fast if I stopped eating at 1 or 2 pm and then ate only in the morning, I just felt better if I did that than starting my fast at 9 pm.

- Eating

I ate about 500 - 750 calories every day, except the days when I binged, I obviously ate more then, although there was a day when I only ate 250 calories and I burnt it all off, also I usually only eat fresh vegetables and fruits like bell peppers, apples, cucumbers etc. 

- Drinking

I drank about 2 litres of water every day and I only drank water, no tea, no coffee, no flavoured water, just regular water, like I said before, I did drink it with ice or when it was really cold and that burns more calories than drinking warm water, but the days that I binged I had a cup of a fizzy drink and a coffee

- Exercising 

I didn’t actually exercise that much, I worked out only three days a week and I only did a 30 minute cardio workout, I also went outside and walked for a few hours four days that week and that’s pretty much all I did for exercise

And there you go! Nothing special, the fasting really helps and I’m going to continue doing it, this week I don’t want to binge at all and I don’t want to go over my calorie limit of 750 calories

[okayiguessilltryagain-blog]

reblog

if your starting weight is higher than 130lbs 🙃

[okayiguessilltryagain-blog]

Am I the only one who feels like they’re bad at having an eating disorder?

[okayiguessilltryagain-blog]

Only rexies knows…

When you don’t want to let new people in your life because you don’t want to tell them about all your problems and your mental illness.

[okayiguessilltryagain-blog]

Ana Recipes Masterpost

🥀 0 calories food

🥀 70 calories pizza by @fancycollarbones

🥀 Ana cakes by @vincentvangoghsprincess

🥀 Antioxidant boosting smoothie

🥀 Cinnamon buns by @ana-kitchen

🥀 Detox waters by @thincitizen

🥀 Metabolism movers

🥀 Random recipes under 150 calories

🥀 Recipe masterlist by @ana-kitchen

🥀 Smoothies & ice creams

🥀 Soups

🥀 Under 100 calories fruits

🥀 Under 100 calories veggies

🥀 Under 50 calories snacks

🖤 Not exactly a recipe but diy natural diet pills by @moonstar-low-cal-recipes

🖤 Check out @moonstar-low-cal-recipes ‘s blog for more low calories recipes

will add update later if i find more, feel free to add your own 🖤

[okayiguessilltryagain-blog]

Binge eating disorder is just as valid as anorexia or bulimia.

[okayiguessilltryagain-blog]

reblog to lose 15 pounds by march 31st♡

[okayiguessilltryagain-blog]

CHICKEN IS NOT GOOD FOR YOU

The whole ‘chicken is a super good’ thing, is fake

There is no study to prove that- however there has been about studies to show that it can lead to obesity

AND DONT BELIVIE THAT ‘white meat=low/no fat’ BECAUSE THAT IS A LIE

Chicken is naturally a HIGH FAT FOOD

So stay away

PLEASE GET THIS AROUND

Check out F r e e l e e

She talks about it in her videos

I see your guys comments. Tbh I thought all that stuff too. Until I saw the studies and fact🙄🤦‍♀️

[okayiguessilltryagain-blog]

imaginative thinspo

imagine that, in just a week, you will get to say you’re 115 pounds. doesn’t that sound wonderful? well, you better work for it. if you keep giving in to your cravings, then you will never get there. if you just keep eating whatever your mom puts on your plate, then you will never get there. you have to take charge and do what’s best for you. what do you really want? a perfect body, or a body that makes everyone, including yourself, gag in digust. take your pick. you have one week to decide.

[okayiguessilltryagain-blog]

Reblog If Your Goal Weight is under 105