practicallydelicated

[practicallydelicated]

this is your sign

take a deep breath. put the food down.

take a long shower. put on a comfortable outfit.

take a long nap. put your phone away.

forgive yourself. start again tomorrow.

these bad times don't last forever, and you'll feel so much better once you gain back a little control.

[practicallydelicated]

"all i'm sure is that I can't take more controlling and handling" - musician; unknown

H: 5'3

SW: 160

CW: 136.6

GW: 140

GW: 130

[practicallydelicated]

I'm starting to get how this works.

Everything gets good, I start recovering, getting better. The numbers don't matter, the glares in the mirror get softer, and all of a sudden I don't hate myself for eating anymore.

But like always, it goes to shit.

I'd like to say it was over something super tragic and life changing, not that I don't have my fair share of those, unfortunately it's always over something vain, or trivial.

One blow from the wind and I'm back to square one, and the only thing on my mind is food again.

So I'm on Tumblr again. Not my first time.. and probably won't be my last.