Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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yakult for all my girlies with stomach issues!!
saw a post saying yakult was full of probiotics and only 48kcals so I went and drank some, immediately went to the loo abt 2 hrs later 😚
the blue version (yakult light) is only abt 30kcals can't wait to try <3
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body checking in the mirror every single time i go to the toilet, expecting to have dropped 10lbs in the last 1.5 hours
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I'm starting to see results and feeling skinny really does feel better than food tastes 😭
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i almost fainted today and pushed a whole banana inside my mouth in 5 seconds
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yellow mealspo🍍
tried to find foods other than bananas and oats lol
side note: cottage cheese pancakes are definitely worth a try! 🥞
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