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Centre for Cardiac Sciences

MD (Internal Medicine), DM (Cardiology) Director & HOD, Centre for Cardiac Sciences Dr. Sanjeev Aggarwal is the Director & HOD, Centre for Cardiac Sciences at Saroj Super Speciality Hospital. He has a vast experience of over 25 years in the field of cardiology & interventional cardiology. He is one of the few cardiologists in India who have shown their excellence in all the fields of clinical cardiology, non-invasive cardiology and interventional cardiology. Work Experience • Director & HOD, Centre for Cardiac Sciences, Saroj Super Speciality Hospital, Delhi (2002 – Till date) • Head, Cardiology Department, Jaipur Golden Hospital, New Delhi (1997 - 2002) • Consultant, Cardiology, Maharaja Agrasen Hospital, New Delhi (1998 - 1999) • Consultant, Cardiology, Sri Balaji Medical Institute, New Delhi (2006 - Till date) Education and Fellowships • MBBS, Maulana Azad Medical College, New Delhi (1979-1984) • MS (Internal Medicine), Maulana Azad Medical College and Associated Lok Nayak Jai Prakash Narayan (LNJP) Hospital, New Delhi (1988) • DM (Cardiology), GB Pant Hospital, New Delhi Speciality Interest • Primary Angioplasty and ACS patients • Left Main Lesions • Bifurcation Lesions Speciality Interest • Has accomplished more than 10,000 successful coronary angioplasties

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A cancer diagnosis impacts patients, their families, and people taking care of them in a big way. It can be a life-changing experience, and the people involved, including the patient,go through a lot emotionally. Be it anxiety, anger, depression, only a cancer patient knows what and how he feels.

Cancer can affect the normal life of every member of the family and disrupt the work schedules, school or college routines, and home life. The patient and his family need to accept these changes and consult the best cancer doctors in Mahim to get the best possible treatment to bring life back to normalcy.

Coping with the emotions experienced during cancer

Understanding the emotional deal about the patients, here are some suggestions to help you deal with your emotions:

1.Low self-image:  People who have cancer often have to deal with changes in their lookalike hair loss, loss of an organ or limb, weight loss or gain, fatigue, scars, or rashes, which badly affect their self-image.They may also experience anxiety, a sense of being lonely, fear, or frustration How to deal with self-consciousness: Be kind to yourself and give yourself time to adapt to the situation.

How to build confidence:

a.Talk to people who have experienced similar situations. It will give you hope and understanding

b.Network with family and friends to feel more positive and be happy

c.Take control of the process by consulting your health care team about solutions like cosmetic or reconstructive surgery.

2.Feeling of uncertainty: A cancer diagnosis can create uncertainty about the future in your minds. You may feel worried about the side effects of the treatment like nausea or pain. You may be afraid of losing your independence,worry whether the treatment will work for you, or be afraid of cancer recurring. Getting world-class medical treatment from the best cancer doctors in Maharashtra will help reduce your uncertainty

How to tackle uncertainty:

a.Learn to let go of things not in your control and focus on things which you can control

b.Talking to your health team will make you feel better

c.Collect as much information as possible about the treatment. The right information will prepare you for what can happen

d.Talking with a social worker or counselor can relieve your uncertainty

3.Depression: Some patients experience depression before, during treatment, or after treatment. It can range from mild mood swings to severe depression. They may feel sadness, hopelessness, irritability, lack of motivation, or worthlessness making it more difficult for them to cope with their treatment

Ways to cope with depression:

a.Talk openly with your health team about your feelings or physical symptoms and how they are affecting you

b.For mild depression, just talking about your feelings with a counselor helps to relieve the symptoms

c.If necessary, the psychiatrist treating you may prescribe medications and may suggest therapies like group therapy or family therapy

d.Professional counseling will help cope with low self-esteem and negative emotions

4.Anger: This is an emotion commonly experienced after receiving a cancer diagnosis or during and after treatment. It may be associated with bitterness about the hardship you have to face. It can be about how your family members react to your diagnosis or how your normal routine will change. Nausea, changes in sleep patterns, or pain can also produce anger

How to deal with anger:

a.Do not feel guilty about anger since it is a natural emotional response

b.Avoid unhealthy expressions of anger like hurting others or yourself, or taking alcohol or drugs

c.Do not repress your emotions. Talk about your feelings to a close friend, relative, or a professional counselor

d.Anger expressed healthily impacts you positively giving you the strength to cope

These tips will help you to cope effectively with the emotions you may experience if you have been diagnosed with cancer. Raheja Hospital has the best cancer doctors in Mahim,providing very accurate cancer diagnosis and the highest level of care to cancer patients.Their experienced team also help patients deal with various emotional issues commonly experienced before, during, and after treatment.

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Building a strong immune system is vital to safeguard your body from diseases and remain healthy. Our immune system is the first line of defence against harmful viruses and bacteria. Immunity has become a necessity especially in these times of Covid-19. By visiting the best doctors in Mahim you can get valuable tips on how to build your immunity.

Tips to Strengthen Immunity

These health tips will help strengthen your immune system:

1. Stay hydrated: it is important to drink water regularly. Water helps your systems to function efficiently by carrying oxygen to your body cells. It also prevents toxins from building up in your body that could negatively impact your immune system. It may be tough to drink right glasses of water in a day, but try to start the day with a large glass of water and then drink at regular intervals

2.Exercise regularly: Exercising helps to not only prevent chronic illnesses like heart disease or diabetes but also improves your general health by strengthening your immune system. Exercising enhancesblood circulation and brings changes in the immunity building white blood cells responsible for fighting diseases.

3.Have a good night’s sleep: When you cut down on your sleep, the number of immune cells orT cells goes down leaving you vulnerable to infections. At the same time, your body’s inflammation cells increase. So, getting the right amount of sleep is vital as it is a regenerative process for the body.

4.Consume probiotics: Studies show that probiotics are great immunity boosters. It is advisable to eat fermented foods andcultured foods containing probiotics like yoghurt, kefir, or cheese, or tofu. You may even take probiotics supplements after consulting the best doctors in Mumbai.

5.Eat a nutritious diet: A well-balanced diet goes a long way in building the body’s immunity. Having a daily serving of fruits and vegetables of different colours is beneficial as they contain many essential nutrients and minerals that strengthen the immunity. Have foods rich in vitamin C which is crucial for immunity like lemon, oranges, capsicum, kiwi, orgooseberry. Consume lean proteins and complex carbohydrates present in foods like quinoa or brown rice. Reducing salt and sugar in your diet and processed foods and beveragesis also essential.

6.Reduce stress: Excessivestress can lower your body's ability to stay strong and puts a strain on the immune system. The stress hormone corticosteroid reduces the effectiveness of the immune system. Your body loses the strength to fight pathogens and becomes vulnerable to infections. Stress also indirectly affects the immunity since a person may resort to habits like smoking or drinking alcohol to reduce tension. You need to learn how to reduce stress by providing ample time for self care. Practising techniques like yoga and meditation is known to bring down anxiety and calm your mind.

Immunity plays a significant role in maintaining your health and wellbeing, and these healthy habits can help boost your immune system and keep away illnesses. Raheja Hospital has the best doctors in Maharashtra who will guide you on the steps you can take to develop immunity. They will analyse your health and advise you on what multivitamins you can take to boost immunity and im prove your body’s disease-fighting power.

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Raheja Hospital, the top heart Care Hospital in Mahim. Studies show that almost one in every 100 children may have a heart condition, which may be either a congenital heart disease that is present from birth or an acquired heart disease. There are medical procedures and surgery which can treat the condition and make life normal for the child. By treating your child at the best pediatric cardiac surgery hospital in Mahim, your child can live a full life with no restrictions. If your child has any of these heart conditions, you must visit Raheja Hospital, the top heart Care Hospital in Mahim. The experienced pediatric cardiologists at the hospital have the best success rate, using the most-advanced cardiological procedures to ensure children an active, healthy life.

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  top Cardiology Center in Mahim Studies show that almost one in every 100 children may have a heart condition, which may be either a congenital heart disease that is present from birth or an acquired heart disease. There are medical procedures and surgery which can treat the condition and make life normal for the child. By treating your child at the best pediatric cardiac surgery hospital in Mahim, your child can live a full life with no restrictions.

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India has the dubious distinction of being the heart disease and diabetes capital of the world. Asian Heart is the best cardiac hospital in Mumbai with the latest technology and expert doctors with a staggering success rate of 99.83% in bypass surgeries.

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Centre for Best Kidney Transplant Hospital in Delhi, Our Team Under the leadership of Dr. Ramesh Jain, the Centre for Kidney Transplant & Renal Sciences has an expert team of 15 doctors including kidney & multi visceral transplant surgeons of national and international repute (Dr. MR Rajasekar and Dr.Ravinder Pal Singh), nephrologists, surgeons, anaesthetists and intensivists.

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Shukla Tutorials is the Regular Coaching Center in Mumbai, We are here to make you improve and realize your maximum potential by giving honest feedback on your performance. You can be assured of achieving the best marks in your classroom in all subjects with our regular classes.

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SL Raheja is the  Top Pathology Labs in Mumbai,  The department endeavours to deliver accurate, high-quality reports in order to facilitate cost-effective, evidence-based treatment. Relevant and timely feedback is also an important aspect of this branch of medicine.

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SL Raheja is the Best Doctors in Mumbai, The department of critical care is manned by two senior consultants in critical care with an able team of doctors and nurses trained in the field of critical care round the clock. The state of the art critical care unit has 30 fully equipped beds including 8 beds with capacity for hemodialysis, two positive pressure isolation room and two negative pressure isolation rooms.  

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SL Raheja is the Best Nutritionist in Mumbai , SL Raheja Hospital is a best nutrition treatment hospital with the best dietician specialists in Mahim, Mumbai. Every in-patient receives a daily visit from the dietitian/dietician who alters the patient’s nutrition based upon their medical condition, biochemical parameters and individual needs.

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Best Neurosurgery Treatment in Mumbai, SL Raheja, Mumbai is dedicated to improving the health and quality of life thus offering the Best Neuro Surgery in Mumbai & facilities across the nation.  Neurosurgery is a specialty that deals with the treatment and diagnosis of injuries or disorders connected to the brain, peripheral nerves in any portion of the body, spinal cord, or the spinal column. Doctors at the best Neurosurgery Treatment Hospital in Mahim treat everything from simple neck or back pain to serious illnesses like Parkinson’s disease or conditions like head concussion.

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Hashtagit digital expertise (strategy and technologies), content leadership and process excellence help consumer goods companies embrace global growth opportunities and to improve customer engagement.

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Hashtagit provide Digital marketing, Google ad & Social Media ad services to The consumer goods & solar industry to reached the ultimate ROI.

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Hashtagit is the best e-commerce marketing agency with a proven track record in decreasing cost per acquisition while increasing online sales and your brand.

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HashTagit company is an Education Digital Marketing Agency Gurgaon specializing in digital marketing for universities, higher education institutions & Coaching Classes.

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Healthcare Digital Marketing Agency Gurgaon: Looking for Healthcare online Promotion services Gurgaon, India or Tips to grow your Healthcare Business . Partner with HashTagit for all Heathcare Internet Marketing Services & Strategy.