feel free to peruse as you so choose, and you shall see all you can about me!
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Morning #sweatsesh done - if you want to try out some of the moves, swing over to my Facebook page and play along. See if you can keep up, or better yet, do better than me! Today was tough, but it's the tough days that build you. 馃憡馃徑 (at New York, New York)
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Umm, who is she, and where can I get that haircut? 馃 #tbt to better hair days. (Thanks @dapperdanyc!!) #shorthairdontcare Should I cut it now? lol Growing hair out is so hard!!!!!! 馃檮馃槱馃檮馃槱馃檮馃槱馃槖
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When @shauntfitness posts a pic with you, things are right in the world :) This is why my day started out with greatness yesterday - energy, inspiration, dance, sweat, nerves, smiles, laughs, sunshine, happiness, power, reflection, and Shaun-freaking-T! And let me tell you something-- this man is POWERFUL. He is such a special being in so many ways - he can make you LISTEN, make you THINK, create silence in a room of 20,000....he has this crazy ability to make YOU bring out the very best in yourself. And the crazier part is that #ShaunT does all of this for YOU. But the craziest-- and absolute BEST-- part of all of this? That he is so insanely down to earth and #normal in every way, and engaging in conversation with him is like engaging in conversation with a good friend. #bestfriendinmyhead 馃槈 ...but seriously - dude is amazeballs, and I'm super grateful for the super random turn of events that led to my getting to meet him and take a class with him. There are so many more things I wanted to tell him, and of course, I completely forgot. But I will eventually. Maybe at another class?! 馃榿 Wish me luck! OR, better yet-- JOIN ME on these adventures, and maybe you can put yourself in place to not only meet people like Shaun, but to surround yourself with all of these other powerful, inspirational, and committed people that I get to call my friends. K time to go #cizeitup for breakfast cause that happens to be how I start most days anyway!鉁岎煆斤笍 #toodles #wednesdayworkout #workoutwednesday #itscizetime (at New York, New York)
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It's veggie roasting time!! 馃挏 #mealprep #sundayfun #purplepotatoes (at New York, New York)
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I met my favorite actor today- how nuts is that?! 馃槏 #hottiealert 馃檴 I had absolutely nothing intelligent to say either...uch. Not even something about #CollateralBeauty! 馃槪馃槶馃槥
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Beautiful colors + bold flavors = bags of veggies coming home with me! 馃崊馃崰馃崗 (at Union Square Greenmarket)
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Someone at work had one of these recently so I thought I'd try one. I picked what appeared (in my head) as the one that would probably be the lightest and "#healthiestoption" - the one with the #flowers, right?! #frenchlavender to be exact. Anyhow, I never looked at the label-- the sleek, contemporary packaging made it seem #healthy! So why doubt it?! #amiright Anyhow, I took a bite and when it tasted like #shrikhand 馃槼 I checked the back to find what I expected. This stuff is made of #somuchsugar!! 馃槄 I've enjoyed it for sure, but I will not be going back for more unless I'm counting it as a treat. Final Decision: this is basically ice cream yogurt! 馃崷 Beware of the #healthyfoods you're buying. And make sure you check yourself (and your preconceived notions!!) so you can choose wisely! 馃槈 (at New York, New York)
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馃槷 time for my annual eye exam! 馃 #healthfirst #eyehealth counts too! People who don't have glasses: do you ever get your eyes checked or is it just those of us who need the extra lens support?? Genuinely curious. (at New York, New York)
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#Friday feels. It's been a short week, but also a HOT and drainy one too 馃槳 #helloweekend #helloairconditioning #hellofaceplant 馃洀鉁岎煆斤笍 (at Consulate)
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Yeah, I know it's #Friday...you're gonna work out too, right? 馃槕 (at New York, New York)
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#tbt to #vegas and the party before the party ;) #somuchfun (Also for the record, that's basically the shade of #purplehair I've been wanting to do for years...as soon as my earrings heal, man.....!!!) (at Excalibur Hotel Casino)
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Cappuccino cause I'm fading. #almostdone #capp #heartstrings 鉂わ笍鈽曪笍馃幀 First we work. Then we work out. #fulltimeandfit 馃挭馃徑馃檯馃徑馃憡馃徑 (at The Mill Group)
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I feel like @shauntfitness when I put these on 馃敟馃敟馃憻馃敟馃敟 Do I look as cool as he does?! #cizeitup #dancepartyforone #newkicks #goldenslippers 馃憽馃槈
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It's loud. But when is #Kanye not?! 馃槣馃帳馃槏 (at Madison Square Garden)
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Sometimes half a workout for me works better than twice your normal workout #justsayin 馃槍馃挭馃徑 But I'll still be proud of you if you go get your sweat on...even if it's not on my team under my health bet. 馃槩 jk jk ...NOW GO WORK OUT!!
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Beginning vs. #endofsummer WITH a #Vegas trip to round it out? #iwin #transformationtuesday I definitely could've followed my own rules a bit more strictly. I could've passed on a couple of beers and brats. My sleep still needs consistency, and that's all my own fault. But I'm still a work in progress, and I'm okay with that. I started my journey years ago and while I was never severely overweight, I have always battled the belly bulge. Love handles are my fungus, and I will eventually figure out a way to rid my body of that cushion so I can see abs all around, but until then, I'm ok knowing that I'm working hard and staying (mostly) focused lol! Let's be honest...we all know I can't pay attention to ANYTHING for more than 4 seconds 馃槄 #whatever Anyhow, I haven't posted one of these in a while because every time I thought about it, it just didn't seem worth it. At all. It's harder for others to see change than it is to notice it for yourself. Funny thing is, I may still be heavier than I was at the beginning of summer. But I've gained muscle back. I've put in my work. I have my superfood shake daily (and it tastes delicious, ahem #frappuccinos daily!!), and I have all the support I need to perform my best DAILY because of the #beachbodyperformanceline. Focused energize to get me prepped, what I call "healthy #Gatorade" to get me through, #recoverydrinks to #rechargemyenergy afterwards... it's all there so I can wake up, rinse, and repeat daily. Gotta love that, right?! #performyourbest Sign-ups for my next group start T O D A Y. I'm pushing for #zerotreats/cheats until my birthday at the end of the month. If you decide you want to join my next challenge, and if you stay committed, there may even be a #birthdaymonth #goodybag in it for you ;) #iamfrontandcenter #putyourselffirst #getupgetgoinggethealthygetfit 馃槝鉁岎煆斤笍
#transformationtuesday#endofsummer#rechargemyenergy#frappuccinos#putyourselffirst#beachbodyperformanceline#iwin#whatever#performyourbest#zerotreats#vegas#gatorade#recoverydrinks#getupgetgoinggethealthygetfit#iamfrontandcenter#birthdaymonth#goodybag
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