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♡ ⠀⠀ ⌣ ⠀ ৶⠀ . The Hedonic Treadmill and Reality Shifting a/n : also yes i know i have been inactive but uh.. that's changing!!
When it comes to reality shifting, a lot of people (myself included!) can get caught up in chasing that next big shift—whether it’s to a desired reality (DR), manifesting an ideal life, or constantly searching for the next goal. It's easy to think, "Once I get there, everything will be perfect." But, just like in the hedonic treadmill theory, no matter what reality we shift into, our mind will eventually adjust to the excitement and newness, and we could find ourselves back at our emotional starting point.
Why? Because external realities—no matter how amazing—don’t necessarily change our internal emotional state in the long term. We might shift to a reality where everything we want is possible, but eventually, our mind adapts, and we’re left searching for the next thrill or change.
♡ ⠀⠀ ⌣ ⠀ ৶⠀ . How to Break the Cycle in Reality Shifting
The goal isn’t just to keep hopping between realities in search of happiness, but to cultivate inner stability and fulfillment wherever we go. Here are some ways you can break the cycle while shifting:
꒰ 𓂃 Focus on Inner Growth Instead of solely focusing on the external features of the reality you want to shift to, start by strengthening your inner mindset. Work on self-awareness, mindfulness, and personal growth so that when you do shift, you're bringing a strong and balanced mindset with you.
꒰ 𓂃 Practice Gratitude Gratitude is a game-changer for shifting out of the hedonic treadmill. By appreciating the small joys in each reality, you train your mind to find contentment in the present moment, instead of constantly searching for the next thrill. Whether you're in your CR (current reality) or DR, gratitude grounds you.
꒰ 𓂃 Understand Your Emotional Baseline Recognize that no matter which reality you're in, your emotions are cyclical, and you will adapt to new highs. Instead of chasing temporary highs, embrace the process of shifting as a tool for growth, not just an escape from dissatisfaction.
꒰ 𓂃 Set Meaningful Intentions Shift with purpose. Instead of focusing purely on the excitement or aesthetics of your dream reality, ask yourself: What will this shift help me learn? or How will this shift support my personal evolution? Meaningful intentions create lasting fulfillment.
꒰ 𓂃 Balance Between Realities Don’t get caught up in trying to live in one “perfect” reality. Remember, each reality—current or dream—has something to offer. Finding balance between them, and understanding that shifting is a journey, helps break the cycle of constantly seeking new highs.

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any advice for struggling with believing in manifesting and shifting ? i want to believe so badly i’m just scared it’s too good to be true 😭





shifting found you for a reason. this is not just a random coincidence or a passing trend - this journey has a purpose, and you are meant to be on it. the universe has brought you here for a reason, and you are ready to awaken to the power of shifting and manifest your desired reality. just embrace the journey, embrace the doubts and fears, they're just temporary. believe in yourself and trust that the universe has got your back. change is real, and it's ready to make your life awesome. you're in the perfect place and time to start this journey, so go for it!
"I trust in my power to create the reality I desire." Is one of my favorite affirmations because we're expressing our belief in our natural creative power and our ability to bring about positive change. by continually reaffirming this belief, we're aligning our thoughts, emotions, and actions with the reality we want to embrace. to bring about positive change. by continually reaffirming this belief, we're aligning our thoughts, emotions, and actions with the reality we want to embrace.

#tia's methods 𓂃 ♥︎#aroace#bisexual#aromantic#black shifters#desired reality#law of assumption#reality shifting#shiftblr#shifting community#kpop shifter#reality shift#reality shifter#shifting blog#anti shifters dni#shiftinconsciousness#shifting motivation
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ꖛㅤㅤ ﹒ㅤㅤ 📸ㅤㅤ THINGS I ADDED TO MY SCRIPT !
♡ ༘*.゚ ability to pause time by saying a specific phrase I just think I will bounce off walls when I see my s/o. I will literally be foaming from my mouth, so to prevent that I can pause time to just process the moment.
♡ ༘*.゚ a portal phone for instant travel between universes I like to spend a lot of time scripting, so I made this gadget that lets me switch between universes. It's got a cooldown, so I don't feel sick or anything. ♡ ༘*.゚ In my DR, my favorite characters make cameo appearances. do I have to explain?!?!? This idea is just honestly really cool to me. like, imagine randomly your favorite fictional and non-fictional characters pop up in the most surprising ways.
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⠀𓈒⠀⠀𓏸 SHIFTING METHODS⠀𓇼
୨୧ㅤִ Two-Cup Method This technique involves visualizing your current reality in one cup and the reality you desire in another. Then, you pour the current reality water into the desired reality cup.
୨୧ㅤִ Letter method Write a letter to your desired reality self, expressing your intentions and desires. Enter a meditative state, imagining the letter traveling to your desired reality. Visualize the letter being delivered and affirm your intention to shift.
୨୧ㅤִ Cosmic Pendulum Method Visualize connecting to the universe's energy field through a cosmic pendulum swinging between your current reality and your desired reality. As the pendulum swings, it brings your desired reality closer. Focus on the pendulum, visualize being in your desired reality, and feel its vibrations to manifest it faster. ୨୧ㅤִ Light Tunnel Method Visualize yourself entering a tunnel of light. As you cross the tunnel, you imagine yourself leaving behind your current reality and emerging in your desired reality. The journey through the tunnel is filled with positive affirmations and feelings of empowerment as you shed your old reality and embrace your new one. ୨୧ㅤִ Jumping Rope Method Imagine yourself standing in your current reality, holding a jump rope. Visualize jumping higher and higher into the air, reaching higher dimensions and frequencies. At the peak of each jump, step into your desired reality, leaving your old one behind. The height of each jump represents your closeness to your desired reality. Jumping more gets you closer.

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ᶻz﹒✦﹒ ⸱ # SOME OF MY TIPS FOR SHIFTING Ꜣ﹒⟡ 𐔌 ׅ ᧔o᧓ �� Principle 1: The power of your mindset, believe it or not, the beliefs we hold about ourselves, others, and the world can greatly impact our experiences. When it comes to manifestation and shifting, your mindset plays a crucial role in shaping your reality. When you hold limiting beliefs, you can unconsciously attract experiences that reinforce those beliefs. If you believe you're not good enough or do not deserve specific experiences, you may manifest experiences that align with these beliefs.
𐔌 ׅ ᧔o᧓ ˖ Principle 2: Energy and vibrations Everything in the universe consists of energy, including you and your thoughts. Every thought, emotion, and action carries a particular vibrational energy. The Law of Vibration states that everything is in constant motion and vibrates at different frequencies. When it comes to manifestation, your vibrational frequency is key. When your thoughts and emotions align with the energy of what you want to attract, you increase your chances of bringing it into your reality. 𐔌 ׅ ᧔o᧓ ˖ Principle 3: Law of Attraction, The Law of Assumption states that whatever you believe to be true about yourself and your reality will come to pass. Essentially, what you assume to be true will become your reality. This law emphasizes the importance of believing in your ability to manifest your desired reality. If you truly believe you can shift to your desired reality or manifest positive experiences, you're more likely to make it a reality.
𐔌 ׅ ᧔o᧓ ˖ Principle 4: Affirmations and self-talk, I know that when a shifter gives advice about shifting It's usually affirmations but, sometimes, the key to successful shifting lies in simplifying your affirmations or techniques. Instead of relying solely on basic affirmations, you might find that adding more personalized and specific affirmations can enhance your experience. there's no one-size-fits-all approach to shifting and manifesting. Sometimes, simple affirmations can work wonders, while other times, more personalized and specific affirmations may be necessary
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୨୧ ࣪ 𓈒 — SOME OF MY VERNON SHIFTING SCENARIOS a/n : I always struggle to find the right words when it comes to writing about vernon because his emotional range is as limited as a cactus bro
ೀㅤִㅤvernon and I couldn't sleep after watching a horror movie, but neither of us would admit that the movie scared us. we were just sitting on the sofa in silence, trying to act like we weren't scared, but the jump scares had left us both wide awake.
ㅤೀㅤִㅤvernon teased me about an old report card he found. "you were such a little overachiever," he said with a grin, "still are, though.
ㅤೀㅤִㅤvernon and me plan a picnic in the park. as we're setting up, a group of curious squirrels approaches, stealing some of our snacks. we both end up feeding them by hand and enjoying the unexpected wildlife encounter
ㅤೀㅤִㅤvernon and I decide to try baking cookies together. Despite following the recipe, the cookies come out burnt. Instead of being disappointed, we both turn it into a fun food fight, laughing as we smear frosting on each other's faces.
ㅤೀㅤִ vernon and i plan a movie night at home. halfway through the film, we both fall asleep cuddled up on the couch, with vernon's arm draped protectively around me, the soft glow of the TV illuminating our peaceful faces.

#tia's kpop ceo dr ˚。⋆౨ৎ˚#shiftblr#black shifters#desired reality#reality shifting#law of assumption#kpop shifter#kpopidol#kpop icons#reality shifter#shifting blog#reality shift#shifting community#shifting antis dni#quantum jumping#vernon x reader#vernon#vernon moodboard#svt
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୨୧ ࣪ 𓈒 — #KPOP CEO DR SCRIPT Name : Tiara [CR lastname] Stage Name : Soom Entertainment : KONNECT ENT Age : 25 Birthday : 6/3/1999 Height : 5’10 --
S/O : Hansol Vernon Chwe S/O Trope : Best Friends to Lover -- Voice Claim : Dua Lipa Face Claim : Jennie Kim Singing Claim : Heize -- # STILL ADDING MORE!! (. ❛ ᴗ ❛.)
#tia's kpop ceo dr ˚。⋆౨ৎ˚#shiftblr#law of assumption#black shifters#desired reality#reality shift#reality shifting#shadow work#shifting#shifting community#shifting motivation#taylor swift
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͏͏͏𓈒ㅤwelcomeㅤtoㅤmyㅤblogㅤ𔓶𑇓𝆬 ͙ °
♡ㅤThe content of this blog is about shifting, manifestation, kpop, movies, and sometimes just talking!!
♡ㅤmy favorite hobbies are reading, writing, watching movies, hanging with my friends, and listening to music [mostly kpop] :)
♡ㅤmy desired realities are kpop CEO dr, own kpop BG dr, opla) dr, Xo Kitty, mcu dr, Sailor Moon dr, Stranger Things dr, and more!
♡ㅤmy discord: trxesus
creds to f-flurios
#tia talks about shifting ˚。⋆౨ৎ˚#desired reality#shiftblr#black shifters#law of assumption#reality shifting#shifting blog#shifting community#anti shifters dni#reality shifter#kpop shifter#jennie kim
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