sajenicoleblog

[sajenicoleblog]

To do list: THE MOST 😎 . Life update: I’ll be in LA for the latter half of the month. Let’s work!! 😎Contact@sajenicole.com 🖤����🔥🔥 https://www.instagram.com/p/BzwVKrkHsUc/?igshid=17tpyzpg80lfg

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OK ladies!!! Back to work! Best outdoor HIIT workout 🙌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to ❤️ and save this video for later! ✍🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After an amazing weekend with friends and family. It’s time to get back to work. These here are my absolute favorite workouts when working out door and I just want to get that cardio in. Also incorporate this with 2 or 3 mile run and you can’t go wrong. Save this video for next time you’re working at home or outside and follow along with me. Also all of my workouts will be on my new fitness page @sajenicolefitclub_ 😎💪🏾 . . . . . #sajenicole #legdayworkout #legsandglutes #blackexcellence #workoutfit #fitnessbody #workoutgoals #workoutmotivation #fitnesswomen #melaninpoppin #haitianwomen #ghanawomen #melaninpoppin🍫 #melanin #blackgirlmagic #ghanagirls #melaninqueen #wcw #darkskinwomen #explorepage #darkskinbaddiesdaily 💕 https://www.instagram.com/p/Bzp-Lbmn_SY/?igshid=15x436r9f8yhh

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Someone asked for a hot girl summa 😎🔥😝 coming right up Thank you @dollskill for this sexy little number 🧡👙 . . . . #embraceshea #sajenicole #summer2019🌴 https://www.instagram.com/p/BzlsdHKn6mB/?igshid=11lhq4tlp1dgx

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A post shared by Fashion | Beauty | Self Discovery ✨ (@sajenicole)

Post and delete 😎💥 Last night was my first karaoke concert lol 😆 at casa @mslashawnna 🙌🏾 https://www.instagram.com/p/BziEvFwncM4/?igshid=orpyjclh3h90

[sajenicoleblog]

Work hard, eat good, mind ya business, and try not to break any hearts along the way 🖤🖤🖤 . . Top @missguided Bottom @missguided Shoes @venus Attitude - KANYE 😎 https://www.instagram.com/p/BzeUwwcn1Wv/?igshid=6ugcykbxld1t

[sajenicoleblog]

Fellas just know.... if she leaves you for herself- she’s not coming back ✌🏾 https://www.instagram.com/p/BzZQ94YHcS2/?igshid=1mxkt0fi1zter

[sajenicoleblog]

Dating me is like biting into an oatmeal raisin cookie, but then realize I’m chocolate Chip, then two hours later also realizing I’m a f*ckin edible 😫All worth it Though I promise 🙏🏾😎 https://www.instagram.com/p/BzMHG2NndGr/?igshid=1k4qvwymk874p

[sajenicoleblog]

As we enter into this new week I'm feeling really really good right now. 🙌🏾😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Two more episodes recorded 🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Launch date set for personal projects 🎯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *And getting better at my craft 🎬❤️ But I had to ask myself.... Did I give a thousand percent last week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did I bring a smile to anyone's face? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did the things I do Propel me to My overall goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did I do something I can benefit others? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No matter what size big or small every day you can do it make a difference in your life and the others around you. Challenge yourselves this week to continue to live your absolute best life! ❤️ - Saje https://www.instagram.com/p/BzG4aYOgYFV/?igshid=1tldu8z5ld1np

[sajenicoleblog]

Two reasons why I don’t compete: 1) I don’t want what’s yours 2) You can’t have what’s mine 😎🎬 Glow by: @embraceshea ✨✨ . . . . . #sajenicole #EmbraceShea #sheabutter #haitianwomen #melaningirls #blackgirlmakeup #thecutlife #amazingnaturalhair #explorepage #naturalhairloves #respectmyhair #melaninrich #blackgurlmagic #Marchingdaily #ghanawomen #melaninpoppin🍫 #melanin #blackgirlmagic #blackexcellence #melaninqueen https://www.instagram.com/p/By8e7MenezT/?igshid=1bq067ji0inii

[sajenicoleblog]

My acting classes are better than yours 🤪 Lol J/K had so much fun in my improv class with @chrisperez1978 and @universalcastingmiami 🔥🔥🔥 see you when I get back from LA #stayready https://www.instagram.com/p/By6KPUGHHAF/?igshid=1wvqnmxge7zg6

[sajenicoleblog]

It’s officially 6 months until 2020!!! When you look back at your Vision board or New Years resolutions, are you close to achieving any of your goals? Have you even started? We all slack, and we all lose inspiration from time to time but DO NOT put your dreams behind you another day. Let’s take 2020 by storm 😎BTW thank you @fashionghanamagazine For the feature ❤️ . . . . . . #SajeNicole #curvymodels #bosschicks #womenempowerment #sajewithme #sajewithmepodcast #fashionnovacurve #entrepreneurlife #successminded #entrepreneurmindset #millionaremindset #thesuccessclub #businesswoman #ghanagirls #haitianwomen #fitnessbabes https://www.instagram.com/p/By3grxGnvQg/?igshid=yixamugxkbd

[sajenicoleblog]

Swipe right 👉🏾 Ladies idk about you, but I plan on shining alllllllll summer 😍✨😍✨ OMG check out this glistening body oil from @embraceshea 🙌🏾🙌🏾🙌🏾 OBSESSED!!! Check out my story for the body butter from the Goddess collection ❤️ . . . . . #embraceshea #sheabutter #bodybutter #naturalbodybutter #bodyoil #glisteningbodyoil #highlighter #summer2019 https://www.instagram.com/p/Byli01MHSlp/?igshid=172i34y02v9ob

[sajenicoleblog]

Bonjour loves! ❤️ Thank you so much for your patience 🙌🏾🙌🏾🙌🏾🙌🏾 I’m so happy to be back with you guys. I can’t believe it’s been six weeks since I’ve been on social media when I used to post every single day! 😩😩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just needed time to get my creativity together and refocus. With that I’m proud to announce that I finally have my first podcast episode up 🙌🏾🙌🏾🙌🏾 and you can follow @sajewithme To listen .The first episode is all about my background and what you can expect to learn from the weekly episodes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve also had the time to perfect the formula for our new Natural Skin care line @embraceshea 🍃 that you will absolutely love 💕!!!! Especially for the summer and coming months. AnyWho how have you guys been? What’s Poppin 😎🔥🔥🔥🔥 https://www.instagram.com/p/ByjH_NKnOVp/?igshid=6p8v1cdmlwon

[sajenicoleblog]

Swipe for workout 😎💪🏾 The way you feel about yourself will ultimately become who you are and you show up to the world. I used to hide the fact I was getting thicker, because It was so different from what I was used to. But once I embraced it, tweaked my training to compliment my curves, I began to shine again. Your body will change it’s ok. ❤️😎 Work with what you've got my luvs, let your flaws become your assets! . . . . . . . #beachworkout #outdoorworkout #extremeexercise #fitnessfridays #Resistancebands #gains #bootybuilding #bodybuilding #exercise #weightloss #health #fitnessjourney #girlswholift #curvy #thickfit #fitchick #glutes #physique #core https://www.instagram.com/p/Bwsc64IHTEP/?igshid=18inykcgqgpps

[sajenicoleblog]

Things are heating up in Miami and I am obsessed with this new bikini 😍😍😍 Thank you @zaful for helping me shut it down on set today 😘 . . . .⁣ #haitianwomen #blackskinwomen #melaningirls #blackgirlmakeup #thecutlife #amazingnaturalhair #explorepage #naturalhairloves #respectmyhair #melaninrich #blackgurlmagic #Marchingdaily #ghanawomen #melaninpoppin🍫 #melanin #blackgirlmagic #blackexcellence #melaninqueen (at Miami, Florida) https://www.instagram.com/p/BwaoljsHZGt/?utm_source=ig_tumblr_share&igshid=1fy38ksy965oq

[sajenicoleblog]

Ladies!!! So I Just finished my @flattummyco shake program right in Time for my trip 🙌🏾😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking and feeling great inside and out. With only 125 calories it kept be fuelled while staying lean❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else looking to get tummy toning?! Don’t miss out on their 20% off sale happening right now! . . . . . . . . . . #curvymodels #curvesaresexy #flattummyshakes #sajenicole #girlswholiftheavy #girlswholift #flattummy #springbreak2019 (at Dominican Republic) https://www.instagram.com/p/BvSeJXVn-bd/?utm_source=ig_tumblr_share&igshid=19ukvsjta32sq

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Auditioning for Solange next video like 🧘🏾‍♀️💕🙏🏾🌸 DR I’m here 😍 . . . . . . . . . . . . #sajenicole #melaninpoppin #haitianwomen #ghanawomen #melaninpoppin🍫 #melanin #blackgirlmagic #ghanagirls #blackexcellence #melaninqueen #wcw #darkskinwomen #explorepage #darkskinbaddiesdaily 💕 #melaninonfleek #blackisbeautiful #blackqueen #blackempowerment (at Dominican Republic) https://www.instagram.com/p/BvSSdRxHkqr/?utm_source=ig_tumblr_share&igshid=123fkclwlkeka