shaylosesweight - Tumblr blog

shaylosesweight · 6 years ago

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Lost 2 more pounds this week. I am trying to find what really works for my body so this week it was counting calories and working out. Next week Imma keep that up but work out more and see how that goes!

#weight loss #losing weight #counting calories #weight loss journey

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shaylosesweight · 6 years ago

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Just did an hour of HIIT. I am EXHAUSTED!!!! However, I am determined!

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shaylosesweight · 6 years ago

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I am MADDDD at myself. Looking at old pics. WHY IN THE FUCK did I think I was fat here?!?!?

right before I started working out

And because I thought I was a “loss cause” and already huge I just gave up and started eating. Living in LA done got me fucked up. I AM MAD!!!!

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shaylosesweight · 6 years ago

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Been working out. I am fucking exhausted and sad at out of shape I am. I was, at a time going to Barry’s Bootcamp 6 days a week. Now I am tired after 15 mins. I gotta make this right!

^^^ this body was gotten through working out every day. Back on my shit to look like this again.

#weight loss #losing weight #weight loss journey

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shaylosesweight · 6 years ago

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2 weeks of intermittent fasting. Feeling good!!

#weight loss #losing weight #weight loss journey #intermittent fasting #intermittentfasting #diet

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shaylosesweight · 6 years ago

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I’m high and I want gummy bears. I cannot have them because I am fasting. FML.

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shaylosesweight · 6 years ago

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Starting OMAD (one meal a day intermittent fasting) tomorrow. I’m scared but I gotta do it!

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shaylosesweight · 6 years ago

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HOLY SHIT I LOST 9 POUNDS LAST WEEK!!!!

I AM SO HAPPY!!!!!

#Intermittent fasting #weight loss #weight loss journey #losing weight

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shaylosesweight · 6 years ago

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I did it! I finished my last 24 hour fast! I am so proud of myself! It was so hard but so worth it!I

#intermittent fasting #weight loss #losing weight #weight loss journey #intermittent fast

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shaylosesweight · 6 years ago

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omg 1 more hour and then I can eat! I am so fucking excited! lol

#intermittentfasting #weight loss journey

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shaylosesweight · 6 years ago

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24 hour fasting time again. I did a 22 hour one Tuesday-Wednesday. Now it’s time to go 24 hours again. I can do this!

#intermittentfasting #weight loss #losing weight #weight loss journey

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shaylosesweight · 6 years ago

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Good job on your fast, congrats! They're no fun but it feels great to control your instincts like that. Wishing you good luck for the rest of your journey :)

thanks!!!

#Shay answers anons

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shaylosesweight · 6 years ago

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marissacre replied to your post “I MADE IT TO 12!!!! I did my 24 hour fast!!! I am sooo happy!”

YASSSSSSS

I was so nervous the whole day but I did it!!! woo!!!

#marissacre

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shaylosesweight · 6 years ago

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I MADE IT TO 12!!!! I did my 24 hour fast!!! I am sooo happy!

#intermittentfasting #diet #weight loss #weight loss journey #losing weight

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shaylosesweight · 6 years ago

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This is where I am now.

#I WANT TO EAT #intermittentfasting #losing weight #weight loss #weight loss journey

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shaylosesweight · 6 years ago

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And the 24 hour fast begins.

#weight loss #losing weight #weight loss journey #intermittent fasting

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shaylosesweight · 6 years ago

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Made a weight loss instagram!

https://www.instagram.com/shay_loses_weight/

Follow!

#instagram #weight loss #losing weight #weight loss journey #intermittent fasting

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