#losing weight

[wannabe-skinni-qween]

TW!! 111 harsh wl quotes

nothing tastes as good as skinny feels

eat for the body you want, not the body you have

it may be a difficult process, but quitting won't speed it up

fat lasts longer than flavour

a moment on the lips, a lifetime on the hips

stop rewarding yourself with food, you're not a dog

30 minute workout, or 30 extra pounds?

whatever your problem may be, the answer is not in the fridge

you can't out exercise a bad diet

an imperfect body reflects and imperfect person

hungry to bed, hungry to rise, makes a girl a smaller size

what you eat in private, you wear in public

suck it up and one day you wont have to suck it in

you get what you work for, not what you wish for

it's better to resist than to regret

if you eat what you've always eaten, you'll weigh what you've always weighed

eat wise to drop a size

junk food you've craved for an hour, or the body you've craved for a lifetime?

every time you feel like giving up, remember why you started

every taste adds to the waist

this month's choices are next month's body

don't stop when it hurts, stop when you're done

summer bodies are made in the winter

if you're tired of starting over, stop giving up

in two weeks you'll feel it. in four weeks you'll see it. in eight weeks you'll hear it

just because you don't read food labels doesn't mean the calories don't exist

if you don't see the calories on the label, you'll see them later on your hips

every time you say "fuck it, i don't care" and eat that cookie, there's a 100% chance you'll care later

your stomach isn't growling, it's applauding

don't stop until you're proud

someone busier than you is running right now

when you lose all excuses, you'll find results

one day or day one

use food as fuel, not therapy

if you can't handle the fat jokes, lose the weight

overeating is always a decision, nobody forces the food into your mouth

suffer the pain of discipline, or suffer the pain of regret

follow your plan, not your mood

do what is right, not what is easy

you can't expect to succeed if you only put in work on the days you feel like it

i'm not starving, i'm perfecting my emptiness

not eating light makes your clothes tight

sacrifice is giving up something good for something better

if it was easy, everybody would be thin

craving is only a feeling

skip dinner, wake up thinner

the difference between want and need is self control

a cat says "meow meow" a dog says "woof woof" a pig says "i'll start tomorrow"

it's easier to workout than to wake up every morning and not like what you see

hunger hurts, but starving works

don't give up what you want the most for what you want in the moment

you've come too far in life to take orders from a cookie

thin is beautiful, even thinner is perfection

a month from now you can either have a month's worth of progress or a month's worth of excuses why you didn't

if you can pinch it, you can lose it

eat to live, don't live to eat

you can never be too rich or too thin

perfection is reached not where there isn't anything to add, but when there isn't anything to take away

respect yourself, put down the fork

when you resist the pain of hungry, it means you're not a slave to your body

every time you say no to food, you say yes to thin

empty is pure, starving is the eure

it's the mind that makes the body

there is no try, there is only DO

pain is temporary, pride is forever

thinner is the winner

if you don't fight for the body you want, don't cry for the body you have

imagine having one life on this earth and you spend it as a fat fuck

would you rather be at the gym covered in sweat, or at the beach covered in clothes?

until you're being accused of having an ed, you have a couple more pounds to lose

"i'm so fat" you say, taking another bite

eating won't kill you, but not eating will make you thin

aren't you tired of making the same excuses over and over again?

i don't even think you need to wear oversized clothes, your amount of body fat is oversizing you enough

you'd look so much prettier 20 pounds lighter

you don't want to embarrass him do you? then lose weight

you already know what it tastes like, so why eat it again?

you're fat. i'd sugarcoat it but then you'd eat that too

you binged? that's ok! somebody has to be the fat friend

if you have a skinny friend just remember, they probably use you as fatspo

skinny privilege is real

your morning skinny is someone else's evening bloat

if you can find the time to eat, you can find the time to workout

food is made to provide you with energy, not to fucking entertain you

if you treat food like an addiction, you're destined to fail

junk food is not a reward, it's a punishment

work out for 1 hour and feel amazing for the next 23 hours

if you're tired of starting over, stop giving up

if you want it, work for it

somebody else's starting weight is your goal weight

stop being jealous of her body and start doing something about yours

the fact that you aren't where you want to be should be motivation enough

it's all fun and games until your jeans don't fit anymore

need motivation? just sit infront of the mirror naked

making excuses burns zero calories

don't let the weekend become your weak end

three months from now you will thank yourself

imagine the weight you are losing is going to the person you hate

do not use your stomach as a trash can

you are what you eat. eat shit. feel shit look shit. or, eat good. feel good. look good

make it happen girl, shock everyone

so you can sit down and still have a flat stomach

losing weight is hard. being fat is hard. choose your hard

no matter how many mistakes you make or how slow you progress, you're still way ahead of everyone who isn't trying

a little progress each day adds up to big results

if not now, then when?

you are what you eat, so don't be cheap, fast, easy or fake

look down at your plate and ask, "is this going to make me feel good?"

i am powerful enough to resist temptations

you're not hungry, you're just bored

look in the mirror. that's your competition

this took a long time so please enjoy xx

[gingersnappedxx]

Back into my egg obsession♡

[blveberrx]

Lepiej jeść codziennie mało kalorii niż robić długie fasty kończące się napadem.

[marrymenowplz23]

Meanspo

If this will trigger you then please DO NOT read this but for all my peeps who want some motivation to keep going

don’t stop

1 week can make so much progress

imagine all the weight you’ll lose

finally at your goal weight

finally happy

don’t stop

take it day by day

eat as little as you can

don’t eat at all

LOSE THE WEIGHT

don’t stop

you don’t wanna be fat do you?

continue eating like that

and eventually you’ll be a whale

you’ll be even bigger than you are now

don’t stop

it’s all gonna pay off

everyone will love you once your skinnier

you’ll finally be worthy

come on, you wanna be thin right?

[leviloveskitties]

I will get a thigh gap, I will get a thigh gap. I will get a thigh gap. I will get a thigh gap. I will get a thigh gap. I will get a thigh gap.

[anxiousjackie]

"nossa como você conseguiu perder tanto peso em tão pouco tempo?"

Então...

[pingirl69]

Autumn Th!gh Inspo

I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,I have sk!nny thighs,

♡my thighs are sk!nny and slender♡

[ellina4n4]

supermodel diet

tw: ana/ed

. ۫ ꣑ৎ .

hey guys! i’ve never tried making one of these before so here’s my first shot it. this is a role play type diet to keep you motivated!! hope ygs enjoy 🫶🏻 ib: @honey-diet

year 2001

you are the biggest supermodel of your time. on every vogue and time magazine, you star on the cover page in a delicate and flashy new outfit. Every girl young and old would die to look like you. You are young and thin. Your collarbones and effortlessly slim arms let clothes fit you like you’re a hanger. You are petite and striking. Nothings free, your manager keeps you on a diet to make sure everyone’s jaws drop when you walk down the runway.

inspo:

rules —⊹ ₊ ⟡ ⋆

you are famous, you can only afford to have a stunning body, watch what you put in it

if you binge, it’ll show through your clothes on the runway, everyone will know what you did

always drink water, no mater how many c4ls your manager gives you, you drink water

be kind to yourself, after all you do need enough energy to do the best at your shows

diet— (feel free to change to your liking) 🫶🏻

breakfast ⋆｡°

you wake up in your trailer at 5:10 am, prepared for your show in the evening. the models’ chefs’ cook your meal. ———- for breakfast you eat 2 boiled eggs, whites only, which are salted and peppered . (34 c4l) You wash it down with either black coffee with monk fruit sweetener (0 c4ls) or cold iced water with cucumber and lemon (3 c4ls)

lunch ⋆˚.⋆

after consulting with the stylist what outfit you’re wearing tonight, lunch is prepared. lunch is one slice of toast, with either tuna on top, (84) or just the toast. (49 c4l) on the side you have a cup of raspberries, (64 c4l) and a cup of cold ice water (0 c4l)

dinner ⋆｡°

before your makeup artist starts on your iconic look, your manager notifies you dinner is served. for dinner you have a cup of mashed cauliflower seasoned with garlic powder and pepper (27 c4l) with a delicious grilled chicken breast, salt + peppered (90 c4l) and 3 cooked asparagus. (10 c4l)

total: 274-312

the show went great! you appeared in the latest news stories, everyone praised you for your excellent performance on the runway and and your slim figure accentuating the clothing

since the total is pretty low, be careful luvs! 🫶🏻

[vanitykiz]

Th1ns0 for the ladies 💞

[amellaaaa]

What is love?

[l3ttert0m3]

maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining maintaining is better than gaining

[blveberrx]

Chudnięcie w rodzinie gdzie wszyscy mają nadwagę jest trudne ale satysfakcjonujące

[sleepinginthecosmos]

does crying burn caloires

[wannabe-skinni-qween]

I don't care if it hurts. I wanna have control. I want a perfect body. I want a perfect soup.

[midnight-starving]

Why the fuck does it take me a month to lose 10 lbs but it only takes 6 days of binging to gain it all back. The math isn't mathing, make it make sense 😭

[ribbonreaper]

Emi’s Scrapbook

This is my new Scrapbook! My first entry is of the Witch diet by @honeysugarfree (all of their diets are amazing)

I have encoded all the text, here’s what it says without the code:

Header: Witch Diet

Text in the heart:

Text on the left: Rumours tell of a witch living in the cottage in the deep forest. They whisper of a skeletal hand and its expert control over the occult. Some whisper in fear, others with reverence. None know the very witch is living among them.

Text in the heart: Add small positivity charms when you cook or bake. Eat mostly herbs and Plants, Stew, Soup, Pie and Potatoes.

Text in the middle: Break your fast with a single magical berry. Your meal ought to be as well crafted as your practise: charted meticulously and exactly.

Text on the bottom right: Most Important: Don’t get caught! If they catch you, you will burn at the stake. In order to contain the energy needed for spells, you must abstain from consuming external Energy. It is natural and mediative this way.

All the credits for the text go to honey, i’ve changed a couple of things up to better fit the spacing though.

If anyone wants a tutorial for either the basic scrapbook or the code i used for this, come talk to me! I’d be happy to help