szr4h

[szr4h]

food log 16/03

CW: 55.5kg

———

half a can of pringles - 347 cal

zooper dooper - 43 cal

total - 390 cal

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did NO EXERCISE but I did work a 7 hour shift which must’ve done smth I hope </3

[szr4h]

Starting food blog again cause I gained weight AGAIN.

current stats

height: 175cm/5’9

sw: 65kg

cw: 55.5kg

ugw: 47kg?? I’m not sure but I think around then is when I’ll start to feel pretty.

bmi: 18.1

[szr4h]

the shadows are how i actually see myself 😭💀 (first time sharing pics of myself pls b nice)

[szr4h]

made this super cute h1gh r3s plan !! lmk if u guys like it, im gonna try n follow it during july <3 i drew the lil symbols and did the writing using good notes on my ipad

[szr4h]

Food blog - 18th June

cw: 57.5kgs / 127lbs (down 0.5kgs)

meals:

- 5 sh0ts of vdka again💀 (500c4l)

- no sugar red bull (10c4l)

- small bowl of rice (300c4l)

total: 810

disappointinggg i went so over again but i ❤️ dr1nk1ng. I’m going to a family friends house this sunday and they haven’t seen me for over a year so I need to ⭐️ve til then so i loook sk1nnyy.

[szr4h]

Food blog - 17th June

cw - 58kg / 128lbs

meals:

- small slice of home made pizza (200cal)

- green tea

- some grapes (30 cal)

total: 235cal

I uploaded this a day late cause I was lazy but I hate when it the number on the scale stays the same for multiple days.

[szr4h]

Food blog - 16th June

cw: 58kgs (no change)

meals:

- a small bowl of pasta (300cal)

- green tea nd water

- some grapes (50cal)

total: 350

I made the pasta so I had to try someee, i didn’t exercise but at least i went out and got my steps in.

[szr4h]

boyf put his hand on my thigh today and said “why does it feel like that” n i replied “wdym?” and he goes “like so sk1nny, and not in a healthy or good way” n he was deadass concerned.

why’d that actually bring me sm joy helppp💀

[szr4h]

Food log - 15th June

cw: 58kg / 128 went down 0.5kg yay

meals

- watermelon (100cal)

- brekkie biscuit (60cal)

total: 160

clearly water fast was unsuccessful but still not bad, i love seeing the scale go down everyday I see why people get addicted to this stuff lol.

Ive lost 7kgs so far (15lbs) but dont see much of a diff in my body, but it might just be bc i’m tall (5’9) so i’ll keep going til i see a diff :p

[szr4h]

Food log - 14 June

cw: 58.5kg / 129 (it went down yay)

meals:

- half a chicken burger which i’m gonna guess was like 300c4l max

- 2 cups of green tea

total: 305c4l (maybe💀)

+ got like 15 mins of cardio in. W3ihjt went down by 1.5kgs so im pleased with that n now i’m gonna try my first water fast now i hope it goes well.

I might share bc pics once i get to my 1st gw cause this blog is actually getting interactions from people which is so unexpected loll.

[szr4h]

Food log ~ 13 june

CW: 60kg / 132

meals

- slice of bread —————————————————— 80cal

- boiled egg —————————————————————— 80cal

- tsp garlic sauce ———————————— 50cal max

- 2 cups of green tea —————————————— 6cal

- hellaaa water

total: 215cal

also got like 10 mins of cardio in (again im lazy n hate exercise so this is an achievement for me) but im overall satisfied w the day i had, hopefully i can keep it up.

[szr4h]

Food log ~ 12 june

cw: 60kg

meals:

- 5 shots of vdka 💀 ——————————— 500 c4ls

- half a powerade —————————————— 50 c4ls

- cheese n garlic toastie —————— 300 c4ls

total: 850 oml

went way over my limit so gonna have to ⭐️ve for a while💀💀 at least i got loads of steps in tho.

[szr4h]

starting this for myself <33

here are my current stats:

height: 175cm / 5’9

bmi: 19.6

sw: 65kg / 143

cw: 60kg / 132

gw: 55 maybe / 120

ugw: 50 / 110

just gonna post my daily intake + excercise,, however, i hate exercising so probably won’t be doing much of that.