#07.11.2017 | Explore Tumblr posts and blogs

lin-archive · 2 years ago

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linmiranda.com

#first is one of my favorite pics of him #lin manuel miranda #linmanuelmiranda #hamilton #hamilton musical #in the heights #linmirandacom #nov 2017 #07.11.2017 #PR

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fuckyeahgoodomens · 5 years ago

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07.11.2017

#good omens #four horsemen #07.11.2017 #bts photos #photos #bts #5i16

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vorpifilms · 6 years ago

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#107 (#47) The Shape of Water (2017)

#the shape of water #guillermo del toro #sally hawkins #michael shannon #richard jenkins #octavia spencer #michael stuhlbarg #doug jones #107 #47 #07.11.2017 #flat #2017

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liam-93-productions · 8 years ago

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Drop the Mic: Liam Payne vs Jason Derulo - FULL BATTLE

#liam payne #jason derulo #drop the mic #07.11.2017 #liam93productions

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nhupdates · 8 years ago

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Niall Horan: Closer To The Light

#niall horan #vevo #closer to the light #07.11.2017 #gif*

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aarondingle · 8 years ago

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Danny Miller who plays Aaron Dingle in Emmerdale was last night named best actor at the inside soap awards. Christine is having a quick catch up with him.

#danny miller #aaron dinlge #itv news #emmerdale #itv #07.11.2017 #hhaha #look at this hungover muffin #lol

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onlykroos · 8 years ago

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Germany and Adidas Present the New Kit for the 2018 FIFA World Cup Russia | 07.11.2017

#germany nt #german nt #toni kroos #marc andre ter stegen #ter stegen #gntedit #edits #adidas #event #07.11.2017 #17/18

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itwasjustmisplaced · 8 years ago

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Robert Week 2017: Day 1 - Ships ↳ Robert Sugden & Aaron Dingle

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erised-and-progress · 8 years ago

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Novemberchallenge & Workout

So today's challenge is "which exercise is a challenge? go tackle it"

The upright barbell row still kills me every time and I knew my torture class would do that exercise so I went....But we did so much more and I am dead 😅

We started with barbell biceps curls, then barbell upright rows, barbell overhead press. Then we switched to the legs and did some barbell Squats. After that we incorporated some kind of balance pad (?) and did Squats with either one or both legs one them. Also one leg on the pad ->squat - >up and starfish 🙈 We switched to dumbbells and did chest flyes and Triceps extensions. After that Triceps dips. Then some barbell presses and something like v ups with the barbell

At the end we did 3 different sets of push-ups, one with our knees on the balancing pads, one with one arm further than the other and the starfish kind.

Sorry that this text got a bit long 😅 now I will eat everything and wait for the soreness

#Novemberchallenge #my workouts #gym class #gym workout #07.11.2017 #November #Torture class

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skyovereuropeldkde · 8 years ago

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