#30dfc

[realbadude]

Day 6 Ballers - Consistency is the 🔑 #noecxuses #fitcamp #virgo #focus #determined #gymtime #photooftheday #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #beautiful #herbalifeshake #day6 #instagood #cute #followｍe https://www.instagram.com/p/CT9HJSqr7N0/?utm_medium=tumblr

[realbadude]

FYI - New Challenge Starts Monday, September 13th!!! Hit me up if you want in!!! #staystrong #noecxuses #determined #gymtime #photooftheday #workflow #trusttheprocess #follow #staypositive #shaketime #fruitypebbles #bkdiamondballers #happy #30dfc #fitness #beautiful #herbalifeshake #instagood #cute #followｍe #summerready (at Addisleigh Park) https://www.instagram.com/p/CThkc0sM7wt/?utm_medium=tumblr

[realbadude]

Birthday Workout!!! #noecxuses #fitcamp #virgo #determined #gymtime #happybirthday #photooftheday #workflow #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #beautiful #herbalifeshake #day7 #instagood #cute #followｍe (at LA Fitness - SOUTH MIAMI - SUNSET DRIVE) https://www.instagram.com/p/CTNNecdFm7C/?utm_medium=tumblr

[realbadude]

View this post on Instagram

A post shared by Randy Donaldson (@30dfc)

Leg Day #staystrong #noecxuses #fitcamp #determined #gymtime #photooftheday #workflow #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #beautiful #herbalifeshake #instagood #cute #followｍe (at LA Fitness) https://www.instagram.com/p/CRqbMsxl6-8/?utm_medium=tumblr

[realbadude]

Day 2 of 6 - Stay Positive Ballers!!! We got this!!! #day2 #love #photooftheday #day1 #follow #bkdiamondballers #happy #30dfc #fitness #beautiful #herbalifeshake #instagood #cute #followme https://www.instagram.com/p/CQarWhrBcHB/?utm_medium=tumblr

[realbadude]

Happy Valentine's Day!!!#bkdiamondballers #happyvalentinesday #YOGWarehouse #saturday #2021 #yoyoyo #exerciseday #eatclean #shaketime #wildberryorangecream #stayhome #herbalife #justdoit #noexcuses #fitnesscoach #30dfc #fitnesschallenge #healthylifestyles #10dayeatcleanchallenge #6dayeatcleanchallenge https://www.instagram.com/p/CLRuAg1BSKi/?igshid=161r2gszk2p4

[realbadude]

View this post on Instagram

A post shared by Randy Donaldson (@30dfc)

Day 1 Ballers - Good Luck!!! #follow #bkdiamondballers #happy #eatclean #30dfc #fitness #instagram #healthyliving https://www.instagram.com/p/CN1YWi_BewN/?igshid=10ti2aljsp3lx

[realbadude]

First Run of the Year!!! I’ll #staystrong #noecxuses #determined #photooftheday #day5 #trusttheprocess #follow #staypositive #bkdiamondballers #happy #30dfc #fitness #beautiful #herbalifeshake #instagood #cute #followme (at Cunningham Park) https://www.instagram.com/p/CM207VHB-HA/?igshid=mdqamjfw9xju

[realbadude]

Sorry for the Late Shout Out!!! I want to Thank @chefham_23 & @mikeham1983 for that Great Meal & Great Slushy!!! Everything Taste Outstanding!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #rastapasta #supportblackownedbusinesses #brothers #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at Queens, New York) https://www.instagram.com/p/CY1oVUsOLs2/?utm_medium=tumblr

[realbadude]

Day 7 of the 6 Day Eat Clean January Challenge & Cleanse!!! Results Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/p/CY0M9fmsXuJ/?utm_medium=tumblr

[realbadude]

Day 7 of the 6 Day Eat Clean January Challenge & Cleanse!!! Results Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/p/CY0JNnuswYs/?utm_medium=tumblr

[realbadude]

Day 6 of the 6 Day Eat Clean January Challenge & Cleanse!!! Shake Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/30dfc/p/CYv3CajuUMS/?utm_medium=tumblr

[realbadude]

Day 5 of the 6 Day Eat Clean January Challenge & Cleanse!!! Shake Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/p/CYtp7yYOZO6/?utm_medium=tumblr

[realbadude]

Day 4 of the 6 Day Eat Clean January Challenge & Cleanse!!! Shake Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/p/CYrDDIuOkvH/?utm_medium=tumblr

[realbadude]

Day 3 of the 6 Day Eat Clean January Challenge & Cleanse!!! Shake Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followmenow (at New York City, N.Y.) https://www.instagram.com/p/CYn613wuxzo/?utm_medium=tumblr

[realbadude]

Day 2 of the 6 Day Eat Clean January Challenge- Shake Time!!! Get Comfortable being Uncomfortable!!! #noecxuses #fitcamp #setgoals #january #photooftheday #progress #trusttheprocess #follow #staypositive #shaketime #bkdiamondballers #hitmeup #happy #30dfc #fitness #herbalifeshake #instagood #cute #followｍe (at New York City, N.Y.) https://www.instagram.com/p/CYlMX7uA6Ms/?utm_medium=tumblr