#BrainGoals

[perfettamentechic]

22 luglio è la Giornata Mondiale del Cervello e anche la nostra Giornata Nazionale della Neurologia: una doppia occasione per coccolare il nostro centro di comando! #giornatamondialedelcervello #worldbrainday #giornatanazionaledellaneurologia #cervello #festaneurologica #perfettamentechic

[brain-health-wellness]

https://www.cogniultra.com/blogs/nutrition/vitamins-for-memory?utm_source=tumblr&utm_medium=tumblrvid2712&utm_campaign=track

Say hello to better focus and memory! Brain vitamins are your go-to for maintaining a healthy, sharp mind.

#BoostMemoryVitamin #BrainGoals #BrainPower #healthymind

[mandymoore]

mandymooremm: What started as a deep dive into the research side for my character’s journey with Alzheimer’s on This Is Us, quickly grew into a greater understanding of the importance of the conversation around women and this disease. Of the roughly 5.7 million people in the US diagnosed with Alzheimer’s, 2/3 of them are women—with African American and LatinX women affected at 2x and 1.5x the rate of white women. 63% of the unpaid caregiving workforce are women, bearing the majority of that strain and burden and suffering from all of the stress, depression, isolation, fear and grief that comes along with it. And women in their 60’s are 2x more likely to develop Alzheimer’s then breast cancer. These stats are just staggering and make me want to shout from the rooftops about the necessity of these conversations around our cognitive health, especially for women my age. As I’ve learned more the insidious nature of this disease, I’ve realized how paramount early detection and diagnosis are. Early detection doesn’t happen often enough. That's why it's so vital to increase our understanding of our own brain health. It’s the first step in breaking down whatever barriers that prevent these conversations with loved ones and health care providers from happening sooner. On top of all of this research and discovery, I am so proud to partner with #usagainstalzheimers as an Ambassador for their brain health education campaign, @BeBrainPowerful. The campaign aims to empowers women to take control of their brain health by arming them with the information they need to preserve and protect their brains, including a 30-day Brain Health Challenge around preventative measure like nutrition, exercise, proper sleep, mental fitness, social interaction, etc. Knowledge is key, especially with a disease that can lie dormant for 20-30 years before symptoms emerge. Let’s start talking about the importance of our brains with the same regard we have for our overall health and wellness. Link in my bio for more info on how you can take the Brain Health Challenge. #braingoals #endalz

[anapoletan]

Join the 30-Day Brain Health Challenge

Join the 30-Day Brain Health Challenge

As someone who has been up close and personal with Alzheimer’s disease, I think about the future a lot. If you are caring for or have lost a loved one to AD or another form of dementia, you more than likely know exactly what I’m talking about. What are our odds of being diagnosed at some point in our lives and if that day should come, will there be a treatment or means to slow the progression? As…

[kudzaimuzo-blog]

Self explanatory! Enjoy the quiet of the rest of your week guys! I know I am! #funditioning #braingoals #zimfit #zimbabwefitness #motivation #muzofitness #zimbabwe (at Innovate High Performance Centre)