#EmbodiedFlow
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200-hour Embodied Flow™ Yoga & Somatics Training

Thinking about teaching yoga? Or maybe you just feel this pull to go way deeper into what movement and awareness can really offer?
Listen, this isn't your average yoga teacher training.
Our 200-hour Embodied Flow™ Yoga & Somatics Training is honestly for anyone who feels that longing to truly come back home to themselves. It's a deep, immersive dive.
We saw that traditional yoga was missing something, so we created something different. Embodied Flow was actually the first school to really weave together:
Getting into your body's felt sense (that's the Somatics / Body-Mind Centering® bit)
The profound wisdom of non-dual Tantra (it's less complex than it sounds, more about seeing the sacred in everything)
The sheer freedom of just moving intuitively
...and bring it all into the space of yoga.
We like to think of our training space as a kind of laboratory – a place where you can get incredibly curious, trust yourself more, and discover your own unique flow. It's all about helping you feel more safe, creative, free, and fluid in your own skin.
You'll explore somatic movement, Tantric philosophy, meditation, the familiar yoga poses (asana), breathwork (pranayama), and truly looking inward (self-inquiry). All of it is there to help you become a more fully embodied person.
And that's key, right? Whether you want to lead a yoga class, or help people in any other way (maybe you're a coach, a therapist, whatever), becoming more present in yourself is the first step to guiding others.
We've poured over 30 years of experience and learning into this. It really is designed to be a "reset button," helping you feel deeply connected to your amazing human existence. You'll find your intuition gets sharper, your inner power feels more solid, you'll connect better with yourself and others, and your creativity will just flow.
Seriously, wherever this path takes you, you'll be moving with a compass that points straight to the truest version of You.
Feeling this? Want to learn more about the Embodied Flow™ 200HR Training?
Find all the details here: ➡️ https://www.embodiedflow.com/ryt-200
#yoga#yogateachertraining#RYT200#embodiedflow#somatics#bodymindcentering#tantra#movement#selfdiscovery#personalgrowth#embodiment#yogajourney#teachyoga#facilitator#meditation#pranayama#asana#selfinquiry#transformation#yogaeducation#comehometoyourself#deepdive#beyondsportsyoga#authenticyou#yoga retreat#yoga patns#yogalife
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Hidden Benefits of Tantric Yoga

Most people think Tantric yoga is only about intimacy or sacred sensuality. But the truth runs far deeper. Tantric yoga is an ancient spiritual path that teaches you how to awaken, channel, and embody divine energy in your breath, your body, and your life.
Unlike fast-paced modern yoga, Tantra invites you to slow down. To feel. Remember that your body is sacred, and every sensation is a doorway to awareness. The benefits aren't just physical. They ripple through every layer of your being:
Energy Mastery: Learn how to move prana (life force) consciously to clear blocks and awaken inner power.
Mental Clarity: Tantric breathwork and mantras calm the mind and expand perception.
Emotional Healing: Stored emotions are gently released, creating space for love, compassion, and true connection.
Spiritual Expansion: You begin to sense life as sacred, seeing divine presence in the ordinary.
Empowered Presence: Instead of escaping the body, Tantra teaches you to fully inhabit it with grace, strength, and awareness. Tantric yoga is not about perfection. It's about presence.
If your soul feels called to explore this deep and transformational path, I invite you to begin.
If you're ready to experience authentic Tantric Yoga, I'd be honored to guide you. Click here to start your journey.
#TantricYoga#TantraWisdom#YogaForHealing#DivineFeminine#SacredMasculine#SpiritualPractice#EmbodiedAwareness#TantraJourney#EnergyHealing#SomaticYoga#InnerAlchemy#MindBodySoul#YogaTeacherLife#TantricPath#ConsciousLiving#BreathworkPractice#HolisticYoga#AwakenYourEnergy#TantraForBeginners#SacredSelfCare#yoga#yogalife#embodiedflow#meditation#pranayama#tarajudelle#wellbeing#immunityboost#yoga retreat#ayurveda
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𝐘𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧𝐯𝐢𝐭𝐞𝐝 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐰𝐞𝐞𝐤𝐥𝐲 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐀𝐧𝐚𝐩𝐧𝐨𝐞 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬. 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟏𝟖:𝟎𝟎𝐇𝐫𝐬 𝐄𝐄𝐒𝐓 𝐢𝐧 𝐦𝐲 𝐒𝐮𝐛𝐥𝐢𝐦𝐞 𝐅𝐞𝐦𝐦𝐞 𝐒𝐚𝐜𝐫𝐞𝐝 𝐒𝐩𝐚𝐜𝐞. 𝐉𝐨𝐢𝐧 𝐔𝐬 𝐢𝐧 𝐋𝐢𝐧𝐤 𝐈𝐧 𝐁𝐢𝐨. Connecting students with the expansive awareness, and all-powerful energy within the body, is at the core of my teachings. I share my love for the ancient teachings of Yoga & Ayurveda, and my education as a Holistic Nutritionist, energetic Alignment Activator, Breathwork & full spectrum Women Wellness Specialist. I have her 20+ years of experiential knowledge of “Integral Transformational Hatha Yoga” in creating an alchemy of science and spirit. I specialise in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as connection & embodiment for all who wish to deepen their relationship with the Self and develop awareness through the body. Love to see you calm, vibrant and joyful. #embodiment #embodiedflow (at Anapnoe Yoga) https://www.instagram.com/p/Cd9EiE4ol-M/?igshid=NGJjMDIxMWI=
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I talk a lot about feeling your emotions…but here’s a little more about what different emotions feel like in the body. There are no “good” or “bad” emotions but I’ve separated them into light and dark emotions. Here are 5 light emotions: Joy 🥳 Lust 😍 Hope 🤩 Love 🥰 and Courage 🤨 What do you feel in your body when you experience these emotions? Is your experience similar or different? There is no wrong answer. Let me know in the comments! 💬 #bodypositive #emotionalintelligence #embodiedmovement #embodiedintuitive #embodied #embodiment #spiritualcoaching #emotionalhealth #emotionalhealing #femininemovement #allbodiesarebeautiful #allbodiesareworthybodies #youareworthy #embodimentpractice #embodimentcoach #embodiedflow https://www.instagram.com/jenniferlove.me/p/CZFUgm-PEz5/?utm_medium=tumblr
#bodypositive#emotionalintelligence#embodiedmovement#embodiedintuitive#embodied#embodiment#spiritualcoaching#emotionalhealth#emotionalhealing#femininemovement#allbodiesarebeautiful#allbodiesareworthybodies#youareworthy#embodimentpractice#embodimentcoach#embodiedflow
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#arttherapy #artismedicine #artpsychotherapy #healingjourney #artistherapy #creativearttherapy #emergingarttherapist #emergingartpsychotherapist #creativearts #therapy #embodiedflow #embodiedresponse #art #paintpen #posca #paintpens #poscapens #poscaart #poscapen #poscaonblackpaper (at Adelaide, South Australia) https://www.instagram.com/p/CRskgpZD9hU/?utm_medium=tumblr
#arttherapy#artismedicine#artpsychotherapy#healingjourney#artistherapy#creativearttherapy#emergingarttherapist#emergingartpsychotherapist#creativearts#therapy#embodiedflow#embodiedresponse#art#paintpen#posca#paintpens#poscapens#poscaart#poscapen#poscaonblackpaper
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Why women shouldn't dance Dance bans are tools of oppression. As with the persecution of witches in the Middle Ages, emancipated and independent women are a great danger to totalitarian regimes, such as those in Iran today. The goal of totalitarian regimes is to prescribe a certain way of life and thinking to people. The less a person thinks independently and has forgotten who he is, the more uncritically a person accepts these regulations. Whoever dances comes into contact with himself. The person feels himself, knows who he is and what he really needs. That is why dancing people are difficult to manipulate. Dancing is a catalyst for civil disobedience and makes dictatorship more difficult. Throughout human history, dictatorships have banned dance or prescribed how people should dance. According to legend, Irish tap dancing originated during a ban on dancing. Stiff as a board with arms hanging down, people danced with their feet because the police controlled the pubs through the windows and could not see their feet. In patriarchal dictatorships such as the one in Iran (not only there), dancing women are logically something like “glitches in the matrix”. I personally think that now more than ever it is important for women to regain access to their bodies. Considering the public control measures that are being installed in the course of the pandemic, Pina Bausch’s famous quote, “Dance, dance, otherwise we are lost,” takes on the relevance of existential importance.
#dancingisnotacrime#sabakordafshari#maedehhojabri#ecstaticdance#ecstaticdanceberlin#movementculture#authenticity#movementmatters#shame#lyricaldance#experimentaldance#embodiment#embodiedflow#embodiedmovement#flowmovement#dancequotes#yogadance#dancetoexpress#contemporarydance
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@ranelovesyoga and I are honored and excited to be part of the free @embodiedyogasummit coming up April 21 - 25! 🌱 We’ll be sharing our presentation on ‘Exploring the therapeutic and accessible aspects of aerial yoga’ alongside 40+ embodiment researchers and yoga facilitators - including quite a few #theflowartistspodcast guests! 🌿 It’s free to join but you need to register - head to my bio for our link! . . . #gardenofyoga #embodiedyogasummit #embodiedflow #yogalife #yogalove #yogateacherlife #aerialyoga #aerialyogalove #makingaerialyogamoreaccessible #onlineyoga (at Garden of Yoga) https://www.instagram.com/p/CNrZcQqjy6Q/?igshid=va2uy752ydke
#theflowartistspodcast#gardenofyoga#embodiedyogasummit#embodiedflow#yogalife#yogalove#yogateacherlife#aerialyoga#aerialyogalove#makingaerialyogamoreaccessible#onlineyoga
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DURGA The Invincible Protective Mother Goddess Great Liberator Laughing at the synchronicities of the universe for our very survival. When we embody flow, we work to manifest possibilities. As we move deeper into our teachings, we find greater clarity. So much more to share on upcoming talks and trainings! Are you ready for our SURVIVAL ARTS PHILIPPINES RETREAT 2020? As the universe shifts, intensive healing becomes vital. Now is the time. 🗡✨ #stayready #bladed #brilliant #babae #warriorwomxn #openhands #openheart #embodiedflow #motherland #ph #linkinbio #lotusshores #Siargao #Pilipinas #Mindanao #Durga #Kali #Philippines (at Lotus Shores Siargao) https://www.instagram.com/p/B2ugynDArZB/?igshid=kdf493w0t89
#stayready#bladed#brilliant#babae#warriorwomxn#openhands#openheart#embodiedflow#motherland#ph#linkinbio#lotusshores#siargao#pilipinas#mindanao#durga#kali#philippines
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Sunday is the Last Day to purchase Early Bird tickets to the @mother_garden_immersion_ May 4th - 9th, in San Diego county! I am thrilled for this 6-day experience in holistic lifestyle practices, earth stewardship, integrative embodiment and ceremonial nourishment - the local, organic and lovingly prepared meals are going to be amazing!! . * photo by our lead chef @centehua.sage . #foodismedicine #permaculture #biodynamicfarming #smallfarms #foodsovereignty #growfood #fromgardentotable #gratefulharvest #wehaveallweneed #lovepeopleandfeedthem#mothergardenimmersion #teamworkmakesthedreamwork #thesweetspotfarm #yogajames #nomadicyogi #embodiedyin #embodiedflow #somaticexperiencing (at Ramona, California) https://www.instagram.com/p/Bv3AKu9nRs0/?utm_source=ig_tumblr_share&igshid=1qladey60tkqj
#foodismedicine#permaculture#biodynamicfarming#smallfarms#foodsovereignty#growfood#fromgardentotable#gratefulharvest#wehaveallweneed#lovepeopleandfeedthem#mothergardenimmersion#teamworkmakesthedreamwork#thesweetspotfarm#yogajames#nomadicyogi#embodiedyin#embodiedflow#somaticexperiencing
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🌈❤️🌈 One ☝️ thing i love about teaching Life Refinement Therapies is that each time we share our truth about our elemental connection to source, refining our inner energies to flow, the greater we feel collectively, as well as individually ➡️ here we strengthen our connection to our cells 🧬 each other ⚛️ & expand the truth energy at large .... 🌍 yoga is union - let us all grow and evolve together .... namaste 🙏🏽 • • • #flow #energy #connection #source #gentle #embodiedflow #engagement #elementalflow #pranavinyasa #nature #naturalhealth #naturesmedicine #love #yoga #union #liferefinementtherapies (at Austinmer, New South Wales, Australia) https://www.instagram.com/p/B04pLlSgT8X/?igshid=t57xdswc04l9
#flow#energy#connection#source#gentle#embodiedflow#engagement#elementalflow#pranavinyasa#nature#naturalhealth#naturesmedicine#love#yoga#union#liferefinementtherapies
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Embark on a Transformative 300HR Embodied Flow Journey!

Are you an RYT200 practitioner feeling the call to go beyond and unlock your full potential, aiming for that RYT500 certification? This is for you.
Our 300-hour Advanced Yoga & Somatics Teacher Training, rooted in the Embodied Flow™ track, is designed as a profound exploration of the Body-Mind connection. It's not just a training; it's an expansive journey towards experiencing the true path of yoga from within. We're at the forefront of yogic innovation, blending a unique laboratory of:
Somatics & Somatic Psychology
Tantric Non-Dual Philosophy
Experiential Anatomy
Self-Contemplation
Free Movement
…as powerful technologies to awaken your natural creative source energy through your body-mind instrument. With practitioners in over 40 countries, we've refined this method over 10 years to help facilitators and advanced practitioners truly embody their practice and share it authentically.
This training helps you cultivate clarity, agency, creativity, fluidity, and adaptability – leading you home to your truest self, so you can inspire others to do the same.
The program unfolds across three transformative modules: Body, Mind, and Expression, utilizing both in-person and online elements for flexibility. Complete them all to earn your RYT-300 certificate, counting towards your RYT-500!
Ready to live and teach from a place of true flow?
Learn More & Join Us! https://www.embodiedflow.com/ryt500
#yoga#yogateachertraining#ryt300#ryt500#advancedyogatt#somatics#embodiedflow#embodiedmovement#bodyconnection#mindbody#tantra#philosophy#anatomy#movementismedicine#personalgrowth#yogajourney#continuingeducation#yogateacher#yogapractice#findyourflow#awakening#consciousmovement#viral#viralpost
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FULL-DAY INTENSIVE: Somatic Kundalini Ready for a profound transformation? Tara Judelle's immersive day will clarify and marinate you in the energetic somatic field of your electrochemical being.
July 7th | 10:00–13:00 & 15:00–18:00 The coiled energy lying dormant at the base of the spine, creates a mysterious potential we can access by tapping into our glands, bones, sound and movement."
Expect dynamic movement, deep meditation, and insightful discussion. Bridge your individual Self with the Universal field!
This is a must-attend! Secure your Intensive spot now: https://www.tarajudelle.com/schedule/barcelona-yoga-conference-3-7-july-2025
#Kundalini#SomaticKundalini#EnergyWork#Chakras#GlandularSystem#TaraJudelle#EmbodiedFlow#YogaIntensive#Transformation#BYC2025#yoga#yoga retreat#yogalife#wellness#girls in yoga pants#yoga patns#yogaeveryday#yogadaily#yogalove#yogaposes
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𝐘𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧𝐯𝐢𝐭𝐞𝐝 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐰𝐞𝐞𝐤𝐥𝐲 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐀𝐧𝐚𝐩𝐧𝐨𝐞 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬. 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟏𝟖:𝟎𝟎𝐇𝐫𝐬 𝐄𝐄𝐒𝐓 𝐢𝐧 𝐦𝐲 𝐒𝐮𝐛𝐥𝐢𝐦𝐞 𝐅𝐞𝐦𝐦𝐞 𝐒𝐚𝐜𝐫𝐞𝐝 𝐒𝐩𝐚𝐜𝐞. 𝐉𝐨𝐢𝐧 𝐔𝐬 𝐢𝐧 𝐋𝐢𝐧𝐤 𝐈𝐧 𝐁𝐢𝐨. Connecting students with the expansive awareness, and all-powerful energy within the body, is at the core of my teachings. I share my love for the ancient teachings of Yoga & Ayurveda, and my education as a Holistic Nutritionist, energetic Alignment Activator, Breathwork & full spectrum Women Wellness Specialist. I have her 20+ years of experiential knowledge of “Integral Transformational Hatha Yoga” in creating an alchemy of science and spirit. I specialise in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as connection & embodiment for all who wish to deepen their relationship with the Self and develop awareness through the body. Love to see you calm, vibrant and joyful. #embodiment #embodiedflow (at Anapnoe Yoga) https://www.instagram.com/p/Cd9Eiv4rjng/?igshid=NGJjMDIxMWI=
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Never grow up it’s a trap! 🤪#nevertolatetohaveahappychildhood #davidjackwickertandme #togetherness #christmas2017 #lifeisaperformance #embodiedflow #letitflow #LInsoutenable Légèretédelêtre #videoshotonspecialrequest #fortheozfamily #mattandco #graindefolie #keepboredomatbay #makemelifethroughmytears #pieddenezaAletZheimers #twoyearsandsixmonthspostdiagnostic #laughingourwaythroughit #aslongaswecan #together #lovewithoutboundaries #borntoentertain #existencebeforeessence 🎼🎷🎬🤹🏻♂️ (at Canary Wharf)
#existencebeforeessence#togetherness#nevertolatetohaveahappychildhood#letitflow#makemelifethroughmytears#keepboredomatbay#mattandco#laughingourwaythroughit#pieddenezaaletzheimers#davidjackwickertandme#christmas2017#embodiedflow#fortheozfamily#aslongaswecan#lovewithoutboundaries#videoshotonspecialrequest#twoyearsandsixmonthspostdiagnostic#borntoentertain#together#linsoutenable#lifeisaperformance#graindefolie
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Reposting @blisswarrior: Sounds easy, right? I mean it should be easy. To just stop, breath and be grateful... but when you're buried in crap (literally and figuratively in my case, at times, with rescue puppies), it's really freakin hard to be grateful. Or even think of what you're grateful for. Sometimes it feels so much better to stop, say f&$*k this shit, pour a glass of wine and bury yourself in Netflix, right? Or whatever makes you zone out for a while so you can feel like you can breath again. So when you're buried in shit... pause. Breath. And know, trust, understand, remember that you are doing the best that you can do. And that, in itself, is something to be grateful for. ✨✨✨ . . . #yougotthis #staystrong #embodiedlife #yogaoffthemat #yogateacher #grateful #yogajourney #yogagram #yogalove #practiceandalliscoming #yogateachertraining #tulum #tulumyoga #yogaretreat #gratitude #embodiedflow #spilledink #quotes #yogatribe #yogadaily #inspirationalquotes #nursinginstructor #nursingstudent #biologyteacher #scienceteacher #medicalterminology #homeschoolmom #homeschool #homeschooling
#homeschool#nursinginstructor#yogateachertraining#yougotthis#medicalterminology#gratitude#tulumyoga#embodiedflow#spilledink#yogateacher#quotes#yogagram#yogadaily#yogaretreat#yogatribe#practiceandalliscoming#inspirationalquotes#yogalove#homeschoolmom#biologyteacher#homeschooling#nursingstudent#embodiedlife#scienceteacher#staystrong#yogaoffthemat#yogajourney#grateful#tulum
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Stillness is the canvas against which movement can become beautiful. O'Donohue. I've been intrigued by the word "possibility" and how we sometimes doubt ourselves which makes us live in exile from our own potential. I'm DJing and leading dance this Saturday morning August 5 from 10-12noon. 9635 Venice Blvd,Culver City. $15 Bring a friend second person gets in free. Come and join us in this beautiful space and community for a morning dance and meet like minded creative friends. Music 🎶 helps out get out of our heads and into our #enbodied self. 🎶🎩🙌🏼🎧🎨🌝🌈🐴 #movement #dance #community #ritual #posability #expression #expansión #embodiedflow
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