#PostRun

[newstech24]

Nike x Hyperice Hyperboot Evaluation: Wearable Submit-Run Restoration

Everyone loves a good foot therapeutic massage. As an avid runner with plantar fasciitis, I typically want a superb foot therapeutic massage. So once I heard concerning the Nike x Hyperice collaboration to develop a shoe with compression and heating capabilities in-built, I used to be wanting to be taught extra. The Hyperboots function the identical air compression expertise because the…

[kanavucrosscountryrun]

"The road doesn't care how old you are; it only admires your courage"

[amrv-5]

live from still-no-hot-watersville, where once again the ENTIRE building’s water has been fully shut off for “repairs” that never seem to take, comes the day’s task list:

- postrun stretches

- brunch? / tune into dept workshop via zoom

- finish midterm paper

- readings for M/Tue classes

- work on the beejhawk valentines thing [deadline rapidly approaching]

- dept lecture/screening

- IF TIME mel brooks movie on to-watch list

[wayward40k]

Clementiya, what's your postrunning routine?

Send me invasive questions about the muse, and see how they react.

"I like to soak in a hot bath," Clementiya would reply happily enough, "before spending some time in my studio before supper." All three activities could eat up hours of her time, but the heiress hardly minded: that was the point of them, after all.

[migsmomsblog]

Anyone up for some peanut butter cup oatmeal and a great cup of dark roast coffee?

Don't forget the supplements for a good balance of mental and physical wellness. I'm a bit paranoid and talk to my doctor before taking anything new due to a heart condition caused/aggravated by certain medications and she approved. Of course, these were approved but had to be safe. Anyway ...

This @xeelafitness peanut butter cup travel pack, yeah I didn't use as suggested per usual, but it was soooo good in my oatmeal y'all! I definitely want more of this one but I also have a banana split and a sundae one to try out. Paired with this @panerabread dark roast coffee and my @masonnatural supplements, it was a well rounded #postrun meal. That wind chill out yonder is killer.

A question for runners in cold places; any tips for running in sub 0 windy conditions? I hear that I shouldn't be out there often enough but if the roads aren't too slick, as long as the Lord gives me the health to get out there, I wanna.

Have a blessed day y'all!

#healthyfood #healthyfoodie #healthyrecipes #healthy #instagood #yummy #yum #foodgasm #foodporn #foodblogger #foodiesinternationalchat #worldpod #eatwithfoodiez #goldentastyfoodie #Paneracoffee #xeelafitness #masonnatural #Panerabread #xeelafitness #masonnatural

[albertso]

Let’s dance.

[farasue]

🌴💦🌵#Postrun #recoverymeal was #Thai and now #sipping #poolside 🌴💦🌵 🤓 Join us in Farasue’s Garden™️ to grow healthy hair you love 😘 Good business always in ALL ways 👸🏽 🌱🍋🌿🍋🌞🍋🌵🍋🌳 #Perfectlyimperfect, 🦋@Farasue 🦋 #farasuesgarden #farasue #pescabacontarian #putyourhairtobed #endsbutter #liquidsunshine #beardbutter #naturalhair #putmyhairtobed #goodcaregoodhair #healthyhair #blessed #natural #shorthair #longhair #haircareproductsthatwork #ilovemyhair #bighairdontcare (at Phoenix, Arizona) https://www.instagram.com/p/CGLVkpflJJk/?igshid=yuxd9ous9pat

[linashekmodel]

Post run lemonade 🍋🍋🍋 #linashek #friday #postrun #workout #starbucks #hotgirlsummer #summervibes https://www.instagram.com/p/CD4xyq_JbCh/?igshid=oxa12msiabe7

[pxssagat]

neo-soul

[francescafitnessfreak]

Forget about all the reasons why something may not work. You only need to find one good reason why it will. Indirizza energie ed attenzione sull’obiettivo e dimentica gli ostacoli. Che il tuo fine sia la libertà o l’indipendenza economica, porre fine ad un rapporto travagliato, compromesso e sofferto o ad un lavoro che non ti appassiona, sradicare un’abitudine sbagliata o instaurarne una corretta poco importa. Il cambiamento spaventa chiunque, anche il più coraggioso degli uomini. Uscire dalla proprio zona di confort destabilizza, l’ignoto destabilizza. Ma ricordate che ogni volta che si chiude una porta si apre un portone. È peggio rischiare e voltare pagina o rimanere ingabbiati in una situazione frustrante finendo per divenire schiavi dell’abitudine ed esser soffocati dall’inerzia? Qualunque sia la tua esigenza dalle spazio, forma e respiro, perché con essa respirerai anche tu. Quante cose vorrei cambiare e migliorare di me? Tante... una lista infinita ma l’ansia di certo non mi aiuterà, per questo giorno dopo giorno, mattone dopo mattone, mi impegno per costruire la Francesca di cui un giorno spero potrò essere fiera. Oggi ho deciso di focalizzarmi sulla costanza, impegnandomi a rispettare i miei piani, nello studio e nello sport, dando il giusto spazio ad entrambi, senza trascurare la mia serenità e cercando di limitare lo stress. Dopo le ripetute fatte nel buio di Parco Sempione posso ritenermi soddisfatta e soprattutto più vicina alla meta di quanto lo fossi ieri. Per recuperare le energie ho assunto 20 g di recovery aminos all’arancia 🍊 di @foodspring_it che, oltre a L-glutammina e BCAA 2:1:1 vegetali, contengono destrosio e maltodestrina (carboidrati rapidamente disponibili) che accelerano il recupero e l’assimilazione proteica. ⇢ Codice sconto 15% fitnessfreakFSG #foodspring #foodspringfamily #foodspringforward #recoveryaminos #postrun #adv (presso Milan, Italy) https://www.instagram.com/p/B559gpBIK5V/?igshid=1uhsy7k0snz8g

[mynotsofitlife]

View this post on Instagram

A post shared by Layla Cavalcanti (@laylamcavalcanti)

Esticada merecida e necessária depois de 7 milhas sofridas. I run to feel free and strong. . . #mynotsofitlife #yoga #yogaforrunners #run #runners #yoga4life #strech #postrun #mindbodysoul #homeyoga https://www.instagram.com/p/B3199aEHkHq/?igshid=1r5vce4ef7qp

[ultra-kel]

Yesterday’s post run MBT ride with @jackshowers101 Today we’ll hit Mt. Dora Trail #mbt #ridetrail #ride #mountainbike #trail #postrun #fit #getoutside #ridemountdora #active (at De Leon Springs State Park) https://www.instagram.com/p/Bt_Ok_VBq4p/?utm_source=ig_tumblr_share&igshid=1fih2obgp1lys

[fragmentdesigns]

More strikes today :( come on Royal mail, treat your staff properly! But orders went out straight to the sorting office so hopefully they aren't too delayed getting to you! Yet again please please order early and shop small this holiday season and we'll always! #shopsmall #familybusiness #Royalmail #postrun #shopearly #shopindependant #stackyourlife https://www.instagram.com/p/CloijW0ooPC/?igshid=NGJjMDIxMWI=

[michaelapalooza-blog]

[ianpamensky]

#beautifulrun #postrun #lovegoodbreakfast #mangobircher #vegan #stopboringbreakfast (at Mrs P's Kitchen) https://www.instagram.com/p/BrlVTHIgQGS/?utm_source=ig_tumblr_share&igshid=bi16x0hq0nnm

[graceforty]

day one hundred and forty three