#SleepingPatterns

[rapidleaks]

Kam Sone Ke Nuksan

[funnyscienceman]

hey so.. are there any fics out there that actually explore or at least factor in the unhealthy/toxic/abusive parts of cait x vi? i've found a few, but i'm wondering if there are more i missed. it's brought up often that if the show had just framed it as it was, it would be fine, and i agree, so i'm interested in seeing more interpretations (if i haven't already found all the ones on ao3 djsfhbej)

these are what i know of, most of them found through fiddling with tag filters:

i bet on losing dogs by rolling_in_dough

jailhouse tango by Raxheim

Piltover's Finest by SleepingPatterns

Please Be Rude by IceQueenlila

kiss the hand that hits you by liminalbliss

take me back to the person i was by paintingcranes

Pivot, Violet by nullbird

[ao3feed-piltovers-finest]

hexstrap.docx

by SleepingPatterns

Early in their relationship, Vi had been going down on Caitlyn, her thumb running soft, teasing circles around Caitlyn’s clit, her tongue pressing in, again and again—Caitlyn was delirious with it. “Oh god, god—please—put it in already!” Vi had stopped dead. “What do you mean, put it in already,” she’d asked. Her voice had lost the breathy edge it had had when she’d been sweet talking Caitlyn earlier. “Put what in, exactly.”

Vi was trying to compensate for something, and unlike Caitlyn’s ex-boyfriends, Vi wasn’t insecure about her height.

Words: 2372, Chapters: 1/1, Language: English

Fandoms: Arcane: League of Legends (Cartoon 2021)

Rating: Explicit

Warnings: No Archive Warnings Apply

Categories: F/F

Characters: Vi (League of Legends), Caitlyn (League of Legends)

Relationships: Caitlyn/Vi (League of Legends)

Additional Tags: Internalized Homophobia, Vi isn’t trans but she’s going through some stuff, Strap-Ons, Bisexual Caitlyn (League of Legends), Stone Butch Vi (League of Legends), Service Top Vi (League of Legends), Writing this because I needed a goddamn explanation, what made a hexstrap different than a regular strap??, other than the fact it glows blue, Hexstrap | Hextech Strap-on (League of Legends)

Read on A03. from AO3 works tagged ‘Caitlyn/Vi (League of Legends)’

[ao3feed-arcane]

Coffeeshop AU

by SleepingPatterns “You’d better be careful,” Caitlyn put a bit of edge into her voice, “you forget, I could spit in your coffee.” Vi’s teasing stuttered to a halt and her cheeks flushed. “Joke’s on you,” she said, clearly attempting to sound casual, “I could be into that shit.” Words: 2206, Chapters: 1/1, Language: English Fandoms: Arcane: League of Legends (Cartoon 2021) Rating: Explicit Warnings: No Archive Warnings Apply Categories: F/F Characters: Caitlyn (League of Legends), Vi (League of Legends) Relationships: Caitlyn/Vi (League of Legends) Additional Tags: Alternate Universe - Coffee Shops & Cafés, Top Caitlyn (League of Legends), Sadist Caitlyn (League of Legends), I'm just as surprised as Vi that Caitlyn is a top in this, spit, Spit Kink read it on AO3 at https://ift.tt/YA4Rs5q

[solutionlab]

Stress and Sleep Disorder, Stress Induced Insomnia, Effects of Stress on...

https://youtu.be/5mSl6rrcNVo

Stress and Sleep Disorder, Stress Induced Insomnia, Effects of Stress on Sleep

Welcome to our insightful journey into the intricate relationship between stress and sleep! 🌙 In this illuminating YouTube video, we delve deep into the realm of Stress-Induced Insomnia, unraveling the profound effects stress can have on our precious sleep. As we navigate through the labyrinth of stressors that plague our modern lives, we'll explore the science behind how stress disrupts our sleep patterns, leaving us tossing and turning in the dark. From the hormonal shifts to the psychological impact, we're here to demystify the complexities and offer practical solutions to reclaim your peaceful nights. 🛌 So, if you've ever found yourself staring at the ceiling, plagued by stress-induced sleeplessness, this video is your beacon of understanding. Don't forget to hit the like button if you resonate with our insights, share the knowledge with your friends and family, and subscribe to our channel for a steady stream of valuable content that empowers you to live a more balanced and rested life. Join our community of sleep enthusiasts and let's embark on this journey towards a rejuvenated, stress-free sleep together! So 💖 with a commitment to excellence and a passion for creativity, our team of professionals is ready to collaborate with you to achieve your goals and we invite 🤝 you, to our world where innovation, precision, and imagination converge. We, Welcome to our services hub, where your vision becomes reality.

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[thecpdiary]

Exercise for Better Sleep

Exercise is excellent for our body and mind and it can also help us get a good night’s sleep.

There is evidence that exercise does help you fall asleep more quickly and improves sleep quality, based on existing studies, but there’s some debate as to what time of day you should exercise.

How exercise helps us sleep

The research doesn't fully explain how physical activity improves sleep and some studies conclude that we may never be able to establish the mechanism that explains how the two are related.

However, we do know that moderate aerobic exercise increases the amount of slow wave sleep you get. Slow wave sleep refers to deep sleep, where the brain and body have a chance to rejuvenate. Exercise can also help to stabilise your mood and decompress the mind.

Why the timing of exercise matters?

Some people may find that exercising close to bedtime seems to keep them up at night.

Aerobic exercise causes the body to release endorphins. These chemicals can create a level of activity in the brain that keeps some people awake. If you experience this, you should exercise at least 1 to 2 hours before going to bed, giving endorphin levels time to reduce and the brain time to 'wind down'.

Exercise raises your core body temperature. The effect of exercise in some people is like taking a hot shower that wakes you up in the morning and this elevation in core body temperature signals the body clock that it’s time to be awake. But after about 30 to 90 minutes, the core body temperature starts to fall and this fall helps to facilitate sleepiness.

Despite these biological responses to exercise, other people find that the time of day they exercise doesn’t make a difference and whether it’s in the early morning or close to bedtime, they’ll see a benefit to their sleep.

How Much Exercise Do You Need for Better Sleep?

The good news is people who participate in at least 30 minutes of moderate aerobic exercise may see a difference in sleep quality that same night.

So, while we should all be encouraged to exercise, just be mindful of timing and whether it seems to affect your ability to get optimal sleep quality. You know your body the best.

Source: https://www.hopkinsmedicine.org

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

[avinrydarchive]

Thanks!!!! The method took a lot of trial and error, but I'm super pleased with the results now that I've got a system.

We're always sharing bookbinding tips over in the @renegadepublishing discord, and I've talked about trimming books a fair number of times, so here's a fairly organized post to keep all my pictures in order.

So! How does Avin trim the books?

Tools first. I use my lying/finishing press, a flat backed woodworking chisel, a scrap of bookboard, and tools to sharpen the chisel.

(lying press setup and sharp-sharp things)

Now the process. As shown both above and below, I clamp the book+scrap bookboard in the press and lay it on its side, bookboard at the bottom.

Most of the tutorial vids I saw had it upright and pushing the chisel forward, but my press isnt clamped to anything, so that setup was Bad for me. See next step for why mine is on its side.

Now, I take the chisel and press the flat back against the press. This is important! And why you need the flat back chisel. This keeps your cuts all in the exact same axis.

Now I pull the chisel towards me, still at that angle shown. I use very little downward pressure, letting gravity do most of the work. I'm only cutting one, maybe two sheets of paper at a time. This is a process requiring a stupid amount of patience lol

Then just keep going. Slowly. Do not push too hard or you'll hurt your hand. Make sure you have that bookboard under the text block. This will keep the last few pages of your book in the right place so you don't get slippage.

The other key is a stupid-sharp blade. I got a run of the mill woodworkers chisel at the local hardware store then sharpened it myself using three grades of grit--coarse, medium, fine. Then I hone it on a piece of leather.

I need to hone the blade often. Like, every eighth inch of book cut often. This does. Not. Work with a dull blade.

I don't actually need to sharpen it with the grit super often in my experience. Only when honing doesn't bring back the edge do i need to go at it with the sharpening cards/stones again. And then, just use the finest grit to bring back the edge.

As long as I'm careful and patient, this is the result!

(Quick shot before I cleaned up)

You could use sand paper after this so get a super shiny edge, but I don't. This alone gets a really smooth edge that works for edge decoration and is just as good as any industrial guillotine I've ever thrown a book in.

That's my process. Happy trimming!

[stacieoverman]

FACT CHECK: The pineal gland produces melatonin, a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles. The shape of the gland resembles a pine cone from which it derived its name. For more informative and inspirational discussions, join me in my free FB group http://bit.ly/2ps77Dw 💞💞💞💞💞💞💞 #angels #healing #soulpurpose #nde #superpowers #spiritualcoaching #health #sleep #sleepingpatterns #healthylifestyle #love https://www.instagram.com/p/BvRULdsgNCj/?utm_source=ig_tumblr_share&igshid=ni2ngr57omwd

[xena-and-her-soulmate]

Most Aquarians do not have proper sleeping time.

[rapidleaks]

Different Types of Grapes 

[sci-jon]

I have this weird sleeping pattern where I sleep early before 12 then I wake up at 12, sleep at 3 then wake up again at 6, and then go back to sleep then wake at 9.

Also, I have this creepy dream where my deceased relatives haunt me for like two days (I rarely have a consecutive dreams in a row). What does it mean? Am I ready to be part of them? Or there's a hidden meaning that I should unveil?

[24yourshawtyy-blog]

1:08:05am post

Is it just me, or, at this time I’m most motivated and energetic. Throughout the whole day, I can be tired but when it’s 21:00 I magically gain enormous amounts of energy. 

Physics can’t explain this. 

HELP ME, and my fucked up sleeping pattern. 

right now it’s 01:12:32. 4 mins to write this shit

[ao3feed-piltovers-finest]

Coffeeshop AU

by SleepingPatterns

“You’d better be careful,” Caitlyn put a bit of edge into her voice, “you forget, I could spit in your coffee.”

Vi’s teasing stuttered to a halt and her cheeks flushed.

“Joke’s on you,” she said, clearly attempting to sound casual, “I could be into that shit.”

Words: 2206, Chapters: 1/1, Language: English

Fandoms: Arcane: League of Legends (Cartoon 2021)

Rating: Explicit

Warnings: No Archive Warnings Apply

Categories: F/F

Characters: Caitlyn (League of Legends), Vi (League of Legends)

Relationships: Caitlyn/Vi (League of Legends)

Additional Tags: Alternate Universe - Coffee Shops & Cafés, Top Caitlyn (League of Legends), Sadist Caitlyn (League of Legends), I'm just as surprised as Vi that Caitlyn is a top in this, spit, Spit Kink

Read on A03. from AO3 works tagged ‘Caitlyn/Vi (League of Legends)’

[ao3feed-arcane]

hexstrap.docx

by SleepingPatterns Early in their relationship, Vi had been going down on Caitlyn, her thumb running soft, teasing circles around Caitlyn’s clit, her tongue pressing in, again and again—Caitlyn was delirious with it. “Oh god, god—please—put it in already!” Vi had stopped dead. “What do you mean, put it in already,” she’d asked. Her voice had lost the breathy edge it had had when she’d been sweet talking Caitlyn earlier. “Put what in, exactly.” Vi was trying to compensate for something, and unlike Caitlyn’s ex-boyfriends, Vi wasn’t insecure about her height. Words: 2372, Chapters: 1/1, Language: English Fandoms: Arcane: League of Legends (Cartoon 2021) Rating: Explicit Warnings: No Archive Warnings Apply Categories: F/F Characters: Vi (League of Legends), Caitlyn (League of Legends) Relationships: Caitlyn/Vi (League of Legends) Additional Tags: Internalized Homophobia, Vi isn’t trans but she’s going through some stuff, Strap-Ons, Bisexual Caitlyn (League of Legends), Stone Butch Vi (League of Legends), Service Top Vi (League of Legends), Writing this because I needed a goddamn explanation, what made a hexstrap different than a regular strap??, other than the fact it glows blue, Hexstrap | Hextech Strap-on (League of Legends) read it on AO3 at https://ift.tt/FDCLQZ5

[1andreg]

No bad for a good night of asleep... no getting up in the whole day... it's my day off #sleepy #asleep #goodnight #yay #overdoit #dayoff #publicholiday #anzacday #netflixandchill #bed #notgettingup #lazy #sydney #sydneylife #sydneystyle #samsunghealth #sleepingbeauty #sleepingpattern (at Rushcutters Bay) https://www.instagram.com/p/BwqSSKOp7n6/?utm_source=ig_tumblr_share&igshid=1gp4md1chn6v3