#StopProcastination

[iamsophophile]

How to Bit Procrastination

Stand up and be productive! 💙

Procrastination is the bane of every student’s existence. We know what we should be doing; we just don’t want to do it. It’s easy to put off undesirable assignments until the very last minute, but then we’re forced to pull a stress-induced all-nighter. Here are some tips to crush procrastination and actually get some sleep for once!

1. Get organized

First of all, you can't do any work if you don't know what assignments need to be completed. Invest in a planneror start using the calendar app on your phone. This makes it much easier to keep track of individual assignments and important due dates.

2. Create a timeline/schedule

After you set your goals, create a timeline to complete them. This could be a study schedule for your big exam coming up or it could be mapping out an essay you have to write. Breaking an assignment into small chunks over time makes it much more manageable.

3. Set a deadline

It's important to set a specific date for when you want your goals to be accomplished. If you have an assignment due, aim to have it completed one or two days in advance. That way, if something unexpected happens, you still have extra time to complete it. 

4. Get rid of distractions

It’s important to rid yourself of all potential disruptions before you begin working so you don’t get needlessly sidetracked halfway through your task. Distractions could also be external sources, like annoying siblings. Try listening to classical music or white noise to drown out their constant chatter. Alternatively, you could change study environments all together and head down to the local library or coffee shop, where you can clear your mind and study distraction-free. 

5. Take a break

It's important to take mental breathers from school work every now and then. When your timer goes off, take a 10–30-minute break. Listen to music, take a walk, do some laundry, or scream into a pillow—anything that takes your mind off of work and allows you to relax. 

6. Use incentives

Everyone loves being rewarded. It’s important to give yourself incentives, no matter how small. It could be something as simple as, "If I work on this assignment for an hour, I'll watch an episode of my favorite TV show tonight." It’s easier to pay attention when something is at stake. 

7. Get the hard stuff done first

It is best to complete your most challenging assignments first. That way everything after it seems easier and takes a shorter amount of time. If you keep pushing that English essay back, you’re never going to get it done. It’s best to buckle down and just do it. 

Did you know?

Procrastinators may be paralyzed by fear of making a mistake, a loss of self-worth.

People aren’t inherently lazy when they engage in procrastination. Just ask them. They’ll come up with a dozen distinct reasons for their delay to act. At the heart of the problem of procrastination, at least for some individuals, may be a paralyzing fear of making a mistake and thus suffering a loss of self-worth.

So it is the right time to do your tasks and be productive!

. . .

Related Article: https://psychcentral.com/lib/10-good-and-10-bad-things-about-procrastination/

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[morenamacrame]

Tutto è perfetto, luci soffuse, comodo divano, musica rilassante @almaomega “Know your flow” questa sera voglio finire l’alveare di cm.20x20 per il progetto #savethebees per spedirlo alle amiche di @sulfilodellarte e domani finirò le 🐝 🐝!😁 anima e corpo per i miei nodi....servirà altro caffè lo so ma basta rimandare, i giorni passano ed i lavori in sospeso diventano sempre di più! #sulfilodellarte #api #bees #macramebees #alveare #pannellomacrame #macramewallart #textileart #walldecor #creativityinsta #callforartists #macrametutorial #macramecommunity #stopprocastinating https://www.instagram.com/p/B8Hm6akobmU/?igshid=1afxmqm51xm3m

[boomerappofficial]

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[ivyekong]

Life is like a boat without a paddle, you have the option to swim. Not knowing if you'll survive or when you'll make it to shore. But it's better than sitting in a floating boat to nowhere. So if you’ve been putting off chasing after your dreams, or taking that important step simply because you’re scared to face your fears. I encourage you to go after what you’re most scared of. Comfort zones do not give you comfort in the long-run. #followyourdreams #followyourheart #stopprocastinating (at London, United Kingdom) https://www.instagram.com/p/COnnrfrlhhe/?igshid=10of51jg71rqk

[pujagohil]

How to Stop Procastinating & Boost Productivity |5 Productivity Hacks in under 10 mins

[gracefultarot]

When the Tower card appears it’s the universes way of saying “Take care of business or I’ll take care of it for you.” Here’s a perfect example, you constantly say “I hate my job”, and after a year of you saying this the universe says “Okay, I’ll take care of this for you, and you walk into work one day and you get fired“. This literally happened to one of my clients and I thought that’s the energy of the Tower card. Many of us probably have a similar story. Where we knew we should have dealt with something but we procrastinated, we ignored, we complained.... and then BOOM! This card shouldn’t get a bad rap though! This card has many amazing attributes and one of them is that the Tower energy can shake things up in a way that helps you gain clarity on what you want and the direction you need to head. It clears the muck, rights the ship and helps you embrace necessary changes (for those of you who like change @divine_clarity !). Spiritually, for me, it represents the dark night of the soul. Although I get a chill when I hear that phrase, I prefer dark night of the personality. I’d like to think my soul is never dark or afraid. I digress, what I’m talking about is that phase we go through where we are walking around wondering why we feel empty, that feeling of something is missing. I’ll tell you what’s missing... you’re missing. Reconnect with yourself. Find your divinity within. Make a morning practice of dedicating some time to connecting with yourself and the Divine. Are you showing up for yourself? A morning ritual will help. I have created several individualized morning practices for many people. It has shifted their lives because it sets the tempo for your day. Give it a try! And if you don’t know how, you know how to find me ! #shiftyourmindset #morningritual #graceandgratitudect #gratitude #mindset #bliss #joy #yougotthis #stopprocastinating #healthandwellness #coach #soulcoaching #livewell #believeinyourself #ibelieveinyou #unity #loveoneanother #intuitive #tarot #towercard https://www.instagram.com/p/CFkBHrlAsP8/?igshid=vvsdt4xnnj8k

[businessdreams005-blog]

Double tap if you like this❤️ ---------------------------------------------------------------------------- 🗣️Leave your Thoughts below ---------------------------------------------------------------------------- Like our content? Hit that follow button!⬇️👍 💎 @business_dreams_ 💎 @business_dreams_ 💎 @business_dreams_ ---------------------------------------------------------------------------- 👩‍💻Save to Look Later ---------------------------------------------------------------------------- 🔔Turn On Post Notification 🔔 ---------------------------------------------------------------------------- Follow us on Facebook @business_dreams_ ---------------------------------------------------------------------------- #actiontakers #buildhabits #bepassionate #millionairementality #billionairementality #financialfreedom #wealthassistant #stopprocastinating #stopwhining #noexcuses #expressyouronlinebusiness #financialassistant #bnesslaw #positivemindset #beyourownboss #bosslife #bossmindset #thinkbigshopsmall #billionaireattitude #keepimprovingyourself (at Istanbul, Turkey) https://www.instagram.com/p/CDwiAbLnFJB/?igshid=rpijmgxlnlwd

[somethingwecanchange]

If your not that ambitious, doesn’t mean you stop dreaming!!! Small or big, dreams are dreams!! You don’t have to start hesitating yourself!! That you can’t do. Stop procrastinating yourself, because even if you meant for something small task, At-least your meant to do something!! So start your business, start your book, start your life, go ahead !! #dreams #dreamscometrue✨ #dreamsetup #smalldreams #bigdreams #stopprocastinating #procastination #hesitation #startup #starttoday #startupbusiness #startyourlife #stoplistening #dontstopbelieving #dontstopdreaming #sapne #unwomen https://www.instagram.com/p/CDot42ahPGV/?igshid=13txe7c5gv88m

[yestowellnessindia]

//💫Get going 💃 DO what you wanted to do for a long time. Stop procrastinating 😊👍 . . . .For more motivation and nutrition tips Follow @yestowellnessindia Follow @yestowellnessindia Follow @yestowellnessindia . . . . . #focus #goals #do #stopprocastinating #goodmorning #goalsetter #yesyoucan #yesyouwill #yestowellnessindia #weightloss #nutrition #wellnesscoach #wellnessthatworks #wellnessblogger #wellnesslifestyle #iamanawesomeinfluencer (at Kolkata) https://www.instagram.com/p/CBHkC0AAiAG/?igshid=n7fnoo7yd7qv

[onlinenaisadak-blog]

Eat that Frog! – 21 Great Ways to Stop Procastinating and Get More Done in Less Time by Brian Tracy Now available on onlinenaisadak at 175/- INR only @onlinenaisadak #onlinenaisadak #EatthatFrog #BrianTracy #Procastinating #stopProcastinating #business #ideas #laptoplifestyle #onetimeread #reader #novels Link :https://onlinenaisadak.com/index.php/product/eat-that-frog-21-great-ways-to-stop-procastinating-and-get-more-done-in-less-time-by-brian-tracy-new/ (at Delhi, India) https://www.instagram.com/p/B-T71lBjL5s/?igshid=aufkm8eu782l

[drgaviriahealthcoach]

Stop making excuses and start DOING . . . #noexcusesjustresults #stopprocastinating #motivationwednesday #cleargoals #yourpurpose #liveyourlifenow #IINhealthcoach #drgaviria #southflmom #passionateaboutlife (at Fort Lauderdale, Florida) https://www.instagram.com/p/B2RmwwhgJmQ/?igshid=1f4s0vesdxdx7

[iamswarnima]

🙌🙌🙌 . Good Morning🌞 . #morningmotivation #habitsmakeadifference #workonyourself #MotivationMatter #wakeupandwin #workmotivation #workonyourself #doityourself #priorities#bethechange #beyourself#levelup #stopprocastinating #valuethetime⌛️ #leavecomfortzone #believeinyourself #educateyourself #empoweryourself #successmindset #RiseAndShine✨ https://www.instagram.com/p/BxoKhIygGwp/?igshid=1hsk8tz81q1ek

[kamalsmom]

This year choose yourself🍀 #2019 #readyforwar #Doyou #bebold #shinebright #issanewyear #stopprocastinating #goforit #aintnothingtoitbuttodoit https://www.instagram.com/p/BsUK-SrAMks/?utm_source=ig_tumblr_share&igshid=1jeo5lr0sdzm7

[theceohomes-blog]

Have a fulfilled week. #mondaymotivation #stopprocastination #ownaland #stoppayingrent. #bealandlord. #realestate (at Chevron Drive)

[businessdreams005-blog]

Double tap if you like this❤️ ---------------------------------------------------------------------------- 🗣️Leave your Thoughts below ---------------------------------------------------------------------------- Like our content? Hit that follow button!⬇️👍 💎 @business_dreams_ 💎 @business_dreams_ 💎 @business_dreams_ ---------------------------------------------------------------------------- 👩‍💻Save to Look Later ---------------------------------------------------------------------------- 🔔Turn On Post Notification 🔔 ---------------------------------------------------------------------------- Follow us on Facebook @business_dreams_ ---------------------------------------------------------------------------- #transformactionsintohabits #takeaction #actiontohabits #dreambig #goodthingstaketime #bepatient #yourlifehasapurpose #millionairementality #billionairementality #themoreyoulearnthemoreyouearn #keepimprovingyourself #tryyourbest #stopprocastinating #believeinyourself #persistence #quitratrace #ratrace #chaseyourdreams #selfesteemboost #bnesslaw #takeaction #actiontakersclub #selfbelief #buildwealth #wealthassistant #financialassistant (at Istanbul, Turkey) https://www.instagram.com/p/CDwZRupHj9N/?igshid=1rl4fpnamro5x

[iuicmemphis]

Without a #vision 👀 the people perish and through #slothfulness 🦥 the building 🧱 decays, there’s no doubt #procrastination kills 🪦 a #nation. https://youtu.be/CJs5gnViFes

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#Slothful #lazy #stopprocastinating