#UCSP

[soyseguridadprivada]

Cámara Bodycam Corporal = Vacío y abandono legal

(Por SoySeguridadPrivada) – El uso de bodycams por parte de los vigilantes de seguridad en España es, a día de hoy, un terreno pantanoso y sin una regulación clara. A pesar de que la tecnología está disponible y muchas empresas la están empezando a implementar, la legislación vigente deja a los vigilantes en una situación de absoluta indefensión legal. Continue reading Cámara Bodycam Corporal =…

[karlacastro94]

ING. Ambiental KARLA CASTRO Instagram: https://www.instagram.com/karlacastroc7/ Twitter: https://twitter.com/KarlaCa93342954 Perderse en tus pensamientos te Despejar la mente de preocupaciones cotidianas contribuye a una recarga mental que te hará sentir más enérgico y centrado. La belleza del entorno marino puede inspirarte en proyectos futuros y nuevos enfoques en la vida.

https://karlacastro-responsabletecnico.blogspot.com/Tumblr:https://www.tumblr.com/blog/karlacastro94

#reciclaje #reciclar #sustainability #zerowaste #circulareconomy #reducewaste #reuse #recycle #ecofriendly #greenliving #sustainableliving #savetheplanet #plasticfree #compost #upcycle #wastemanagement #cleanenergy #climateaction #renewableenergy #carbonfootprint #environmentallyfriendly

[pastellepastary]

Eats My Self

(I have 3 research papers due next week, to whatever god exists out there please just Help Me)

[meowmeowfication]

im in this mood again

[hi-my-name-is-cosmopathy]

◈ Hunting and Gathering Societies

◈ Horticultural & Pastoral Societies + Agricultural & Neolithic Societies + Social Evolution

◈ Industrial Revolution

◈ Post-Industrial Societies

-

(just something I did for my UCSP class. That I rushed very badly)

[faragivingwithmamanwa]

FaraGiving: Bridging Knowledge and Culture with the Mamanwa Tribe

On Saturday, March 29, 2025, the UCSP Outreach Program 2025 took us on an unforgettable journey to the heart of the Mamanwa community in Mat-i, Surigao City. The outreach program was not just a one-day event, but a meaningful exchange of culture, ideas, and human connection. It was a day filled with learning, bonding, and the sharing of stories that would remain with us for a long time. We were not only participants in the outreach but also learners in a community that valued unity, tradition, and the preservation of their heritage.

The morning of the event began with a warm welcome from the Mamanwa people. Their hospitality was evident as we entered their village, greeted by smiling faces eager to share their stories with us. We had the privilege of engaging in storytelling sessions, where the elders shared the rich history of the Mamanwa tribe, their traditions, and the importance of their connection to nature. We learned about the tribe’s sustainable way of life, how they gather resources from the land in a respectful and balanced way, and how they pass down their knowledge through generations. This interaction provided us with a deep appreciation for their culture and the significance of preserving such traditions in the modern world.

One of the highlights of the day was participating in traditional Mamanwa games. These games were not only fun but also carried cultural significance. They served as a reminder of the tribe’s values of cooperation, respect, and community spirit. Each game was an opportunity for us to connect with the Mamanwa people in a playful yet meaningful way. The energy of the community was infectious, and we found ourselves laughing, competing, and celebrating the sense of togetherness that these games fostered. The games also helped us to understand how cultural traditions can be both a means of entertainment and a way to strengthen bonds within a community.

As the day unfolded, we participated in a heartfelt gift-giving ceremony. Despite having limited resources, the Mamanwa community shared their traditional meals with us, which was a humbling and touching gesture. We were introduced to staple foods such as kamote (sweet potatoes), bulad (dried fish), ginamos (fermented fish), and kalibre (cassava). These meals were more than just sustenance; they represented the generosity and unity of the Mamanwa people. The act of sharing food was a testament to their values of mutual support and the importance they place on community.

The outreach experience was not only about providing aid and donations but also about learning from the Mamanwa people. As we interacted with the community, it became clear that we were also receiving invaluable lessons. The resilience, kindness, and deep sense of connection the Mamanwa people have to each other and their land left a lasting impact on us. We came to give, but we left with so much more—wisdom, humility, and a profound respect for their way of life.

A special shout-out goes to Cacay Agrivet Store for generously donating rice, which became an essential part of our outreach efforts. We are also truly grateful to our patrons—Ms. Jenny Calado, for providing the refreshments and bread that fueled both the volunteers and the community, and Mr. Al Vincent Go, for his monetary donation that helped make this initiative possible. Your kindness and support played a big role in the success of our activity, and we deeply appreciate your contributions.

A special thank you goes to Ma'am Marie Christy Arcamo, whose support was instrumental in making this outreach a reality. Her dedication, organization, and commitment to the cause ensured that everything went smoothly and that the event was a success. We are incredibly grateful for her leadership and the vision she brought to the program.

The success of the outreach was not just in the tangible donations or the activities we participated in, but in the connections that were formed. We made friendships, learned new perspectives, and experienced the power of community in a way that we had never felt before. These connections have inspired us to continue our journey of cultural appreciation, mutual respect, and meaningful change.

This outreach also highlighted the importance of community-driven efforts. The Mamanwa tribe showed us that, despite challenges, they remain united, strong, and resilient. Their way of life teaches us valuable lessons about the importance of preserving traditions, fostering respect for nature, and supporting one another. These lessons will continue to shape our work in future outreach programs and in the communities we serve.

As we reflect on the day, it’s clear that the relationships formed during this outreach go beyond one event. The bonds created during our time with the Mamanwa tribe will continue to grow, and the lessons we learned will stay with us. We are committed to strengthening the connections we have made and continuing to support communities like the Mamanwa tribe, where cultural traditions and unity are cherished.

We are looking forward to future outreach programs and the continued opportunity to engage with communities. Our goal is to promote cultural exchange, support communities in their growth, and inspire meaningful change through education, sharing, and cooperation. This event may have ended, but the lessons learned, the memories created, and the friendships formed will remain forever.

Budget Overview

To ensure the smooth running of the event, the UCSP Outreach Program 2025 maintained a clear and transparent budget. The funds were allocated to transportation, supplies for games and activities, food and meals for both the participants and the Mamanwa community, as well as materials for gift-giving. We were able to raise the necessary funds through donations, sponsorships, and participant contributions. We are incredibly grateful to all who supported us in making this event possible.

I. Introduction

The outreach program, "FaraGiving: Bridging Knowledge and Culture with the Mamanwa Tribe," was initiated with the goal of promoting cultural exchange and providing essential goods to the Mamanwa community. Planning for the event commenced one month before its scheduled implementation. On March 29, 2025, the outreach program was successfully conducted at the Purok's Tribe Hall in Purok Tagbasingan, Barangay Mat-i, Surigao City.

The program was a collaborative effort involving 44 students from the Faraday section, with financial contributions and donations made to support the initiative. The assistance extended to the community

II. Financial Summary

A. Income

The financial resources for the outreach program were gathered through student contributions and donations. The breakdown is as follows:

41 students contributed ₱88.00 each, totaling ₱3,608.00

1 student contributed ₱85.00, slightly lacking by ₱3.00, amounting to ₱85.00

1 student generously donated an additional ₱500.00

1 student contributed 125kg of rice (5 packs) as a non-monetary donation

Total Income: ₱4,193.00 + 125 kg of rice

B. Expenses

The following table details the expenses incurred for the outreach program:

C. Remaining Balance

The financial summary of the outreach program is as follows:

Total Income: ₱4,193.00

Total Expenses: ₱3,401.40

Remaining Balance: ₱791.60

The remaining funds will be appropriately allocated for future class initiatives or saved for additional outreach efforts.

Attendance

The outreach event saw the participation of over 69 individuals, including members of the UCSCP Outreach Program, volunteers, and members of the Mamanwa community. Our team consisted of 38 students and 2 faculty members who worked tirelessly to ensure the event's success. The Mamanwa community, with their elders, youth, and families, joined in to create an atmosphere of collaboration and unity. The participation of everyone involved helped turn the outreach into a day that will be remembered for years to come.

Faraday Students Who Attended

ASUMEN, Gil Anthony A.

BARRI, Cleyford Q.

CABA, Daniel John B.

CALADO, Kurt Kaylax F.

CARINGAL, Darell Josh Y.

DAPAR , Christian B.

ELUMBA, Sidrick B.

GO, Arzel Matthew G.

GORGONIO, Andrew John B.

LUSPE, Ylgian C.

MANTE, Cedric O.

MOTA, John Kenneth T.

SALMAYOR, Dwayne Anthony T.

TAMBIS , Lhance Andrew T.

TY, Ignacio Anselmo M.

AMAYA, Rhealene R.

ARBIOL, Jahaziel Emshen R.

CATURLA, Pauline Faith Eliza T.

CLAROS, Riarme Kish G.

CONOL, Winslet Kate H.

CORTES , Joan Bliss D.

DECALIT, Precious Angel S.

DELERIO, Princess Lysslyn M.

DOMINICAL, Danielle Ann C.

DUNQUE, Jean T.

GARGAO, Rosemiergem M.

GLORIA, Zyann O.

JUANITE, Leigh Raven A.

LAGUNA , Amie Althea C.

LIM, Vanessa Andrea M.

LUMPAY, Gielah Mie A.

OMAC, Kezziah E.

PAGAS, Jasmine Gail D.

PULIDO, Princess Julianne G.

SERING, Therese Margarette Ghel B.

SOLEDAD, Tiffany Zea G.

TAGHAP, Quincy Maurey C.

TANTOY, Mary Faith P.

Faraday Students Who Didn't Attend

PELIGRO, Harlee B. (attended SYCIP's outreach)

TING, Santi Gabriel L.

Faraday Journalists' Students

ELUMBA, Sidrick B.

PATAN, Albert James E.

LERIO, Shakila D.

Faraday Sports' Students

OLIVA, Vince Mari B.

BESINIO, Julleah Mhae R.

Individual Reflections

Reflecting on the day, each of us was deeply touched by the generosity and warmth of the Mamanwa people. For many participants, this experience marked their first interaction with an indigenous community. It was an eye-opening opportunity that allowed us to view the world from a broader and more human perspective. To read the personal insights and takeaways from each participant, please refer to the attached PDF document containing the individual reflections of the students.

Credits

Prepared By: Rosemiergem M. Gargao

Captured By:

Ylgian C. Luspe

John Kenneth T. Mota

Dwayne Anthony T. Salmayor

Jahaziel Emshen R. Arbiol

Joan Bliss D. Cortes

Vanessa Andrea M. Lim

Princess Julianne G. Pulido

Layout & Edited By:

Dwayne Anthony T. Salmayor

Winslet Kate H. Conol

Princess Lysslyn M. Delerio

Sponsored By: Cacay Agrivet Supply

Patrons:

Al Vincent K. Go

Jenny F. Calado

Subject: Understanding Culture, Society, and Politics

Submitted To: Marie Christy B. Arcamo

[pacosemnoticias]

Utentes sem médico de família do Montijo e Barreiro com acesso a videoconsultas

Os utentes sem médico de família inscritos nas unidades do Barreiro e do Montijo vão ter, a partir desta semana, acesso a videoconsultas de Medicina Geral e Familiar, anunciou a Unidade Local de Saúde do Arco Ribeirinho (ULSAR).

Este projeto foi inicialmente lançado em novembro na Baixa da Banheira, no concelho da Moita, e é agora alargado aos concelhos do Barreiro e do Montijo.

Segundo a ULSAR, que abrange os concelhos da Moita, Barreiro, Montijo e Alcochete, na Unidade de Cuidados de Saúde Personalizados (UCSP) do Barreiro existem cerca de 21.700 mil utentes sem médico de família, num universo de 23 mil utentes.

No Montijo estão inscritos perto de 24.800 mil utentes, sendo que quase 18 mil não têm médico atribuído.

De acorde com a ULSAR, que integra o hospital do Barreiro/ Montijo, no distrito de Setúbal, estas consultas vão decorrer todos os dias úteis, entre as 14:00 e as 20:00, de forma presencial para os utentes, com recurso a médicos que se encontram à distância.

O projeto prevê a disponibilização de 17 consultas diariamente em cada uma das unidades e, previamente à consulta médica, todos os utentes terão acesso a uma consulta presencial de enfermagem.

Por outro lado, adianta a ULSAR, os utentes vão contar também com o apoio presencial e encaminhamento de Assistente Técnico e Assistente Operacional.

"Depois do sucesso deste projeto na Unidade da Baixa da Banheira, foi para nós uma decisão óbvia alargar este modelo a outras unidades da nossa área de abrangência, onde existe falta de médicos de família, problema que é transversal em toda a região de Lisboa e Vale do Tejo", explica em comunicado a diretora clínica para a área dos Cuidados de Saúde Primários da ULSAR, Anabela Ribeiro.

O projeto de videoconsultas na Unidade da Baixa da Banheira teve início no dia 25 de novembro de 2024, e, segundo a ULSAR, realizou 609 consultas neste modelo até ao final de dezembro.

A Unidade da Baixa da Banheira está a funcionar em novas instalações, desde 08 de julho, numa obra a cargo da Câmara Municipal da Moita, no distrito de Setúbal, que cedeu o terreno, numa área de cerca de 13.500 metros quadrados.

O investimento contou com o financiamento do Programa Lisboa 2020, com um valor de cerca de 2,5 milhões de euros.

[breakingb4tz]

day 1 of first cycle exams tomorrow... well today bc its 2 am

i really hate ucsp

[norberttuala]

Performance in ucsp march 27 2023, we danced in the tableau in formal attire and we thought we couldn't perform properly🤭 because we didn't memorize the stepping😅..

[artscube]

HI everyone!!! pls help us to get some reacts for our mini project and support us!! thank you if you give us some support :>>

[yuutiglao]

Alright, done with the 2nd exam which was UCSP

HELL YEAH!

[mr-despair-07]

Autosugestión controlada

En mis antiguos blogs hacía post titulados "Autosugestión I, II, III, etc.". Lo que pasaba en esos momentos era que yo trataba de exigirme, más que de costumbre, para variar, superar mis límites humanos, romper el muro de fuego.

Cuando empecé a bloggear primero en blogger y luego acá, pensaba que en realidad no hay nada que me haga interesante. Nadie creería mi historia si profundizo en los detalles. No había nada que ofrecer. Por lo cual era, y es hasta la fecha, un hobby en el cual simplemente dedico unas cuantas horas a la semana.

La vida pasa, y las autosugestiones no controladas quedaron en el pasado. Mayormente por el flujo que verán en los siguientes párrafos.

Pasaba que yo tenía un objetivo fijo en esas autosugestiones, la cantidad de café se elevaba, los kilos que tenía también, mis horas de sueño se reducían, todo era ápice a llegar a una meta. Era como un sacrifico todo con tal de terminar una tarea para A, B o para mí.

En fin, tras mucho reflexionar, y varias decenas de autosugestiones en busca de mis límites, finalmente he dado con ellos en agosto de este año. Y decidí no hacerlo más, ahora si en verdad, de veritas de veritas, a menos que de verdad lo ameritase. Lo cual ya es poco probable, por no decir que la posibilidad es ínfima.

En fin, he explorado varios tópicos durante mi vida como estudiante, tópicos de mi vida personal más que nada, tanto en la UCSP y ahora en la U de Colorado. Soy un estudiante fuerte, no el más fuerte, pero fuerte.

En el trabajo es más o menos igual, soy fuerte, quizá el más fuerte en mi área, aunque eso es debatible, pero trabajo en ello, así como en los estudios.

Y me he dado cuenta, que si duermo lo recomendado, tomo solo lo necesario en cuestión a cafeína, y hago deporte de vez en cuando, además de una dieta balanceada que me lleve 3 kilos debajo de mi peso ideal en su limite superior. Seré aún más fuerte.

La historia de las autosugestiones es larga y tediosa, la falta de sueño y la dosis de pastillas que tomaba diariamente me hacía perder constantemente la noción del tiempo, además de la memoria, y las emociones.

Ahora soy un robot sí, pero un robot mejorado, que no necesita antidepresivos para codear a gran velocidad, ni una chica por la cual luchar (aunque me gustaría tener una otra vez).

En fin la vida es extraña, suelo decirlo a menudo. Lo que pasa es que creo que tengo fecha de vencimiento, no quiero ser una carga para nadie ni lastimar a mi madre. Solo quiero llegar a la pelea final de One Piece, enfrentarme a Im, ganar, y volver a un colchón para sanar las heridas.

Y no preocuparme por nada más el resto de mi vida.

Ahora hay que esperar que mi país no se incendie y que todo sea bonito y colorido el resto de mi vida (Aunque no me quedaré a verlo en realidad), o que todo sea negro o gris y que haya una pelea a cada maldita isla a la que vaya.

Sea lo que sea, estoy listo, y es hora de zarpar.

[meowmeowfication]

i am so doge damn hungry rn

[rae-dump]

pasado sa FilAK sana sa P SCI, UCSP, G MATH, LANG 1, LANG 2, CREW, PEH 1, at sa ELS din🤞🤞🤞🤞

[keiskita]

lol pinapaburan ka lang ng mga teachers 😂 ikaw ba anman maging paborito ng PR and UCSP shit ka

[pacosemnoticias]

Vagas e internatos reforçam ULS do Oeste com mais de meia centena de médicos

A Unidade Local de Saúde do Oeste (ULS do Oeste) tem atribuídas 20 novas vagas para médicos e integrou, já em 2025, 34 médicos internos que escolheram as unidades da região para completarem o processo de formação.

O Ministério da Saúde atribuiu à ULS do Oeste 12 vagas para a área de Medicina Geral e Familiar, distribuídas pelas Unidades de Cuidados de Saúde Personalizados (UCSP) e Unidades de Saúde Familiar (USF) e oito vagas para a área hospitalar, informou esta unidade local em comunicado.

Das UCSP contempladas, a de Óbidos é a única com duas vagas abertas, tendo sido aberta apenas uma vaga para as unidades de Bombarral, Cadaval, Caldas da Rainha, Lourinhã, Peniche, Sobral de Monte Agraço e Torres Vedras. No concelho da Lourinhã foram ainda contempladas a USF D. João e S. Sebastião com a abertura de uma vaga cada.

Foi ainda atribuída uma vaga na área de saúde pública que será preenchida de acordo com os procedimentos definidos pela Administração Central do Sistema de Saúde, IP, responsável pela abertura dos concursos para as áreas de Medicina Geral e Familiar e Saúde Pública.

Na área hospitalar foram atribuídas oito vagas: duas para a especialidade de psiquiatria e uma para as especialidades de Ginecologia/Obstetrícia, Medicina Interna, Neurologia, Ortopedia, Patologia Clínica e Psiquiatria da Infância e da Adolescência.

Questionada pela agência Lusa a ULS do Oeste não esclareceu quantas vagas tinham sido pedidas, mas considerou "muito relevantes as vagas atribuídas".

Na resposta enviada à Lusa, a ULS do Oeste vincou que "mais importante é a existência de candidatos interessados no mercado de trabalho para as preencher", acrescentando que tem vindo a "envidar todos os esforços para contratar os médicos de família necessários, sendo este um trabalho contínuo ao longo do ano e não se restringe às fases em que são atribuídas vagas por procedimento concursal".

Na segunda-feira a ULS do Oeste informou ter acolhido já este ano 34 médicos internos, dos quais 19 são da Formação Geral e 15 da Formação Especializada.

A medicina Geral e Familiar foi reforçada com cinco novos médicos, seguindo-se com dois médicos cada, a Cirurgia Geral, a Medicina Interna e a Pediatria.

A Ginecologia/Obstetrícia, a Ortopedia, Pneumologia e a Psiquiatria foram reforçadas com um médico de cada uma destas especialidades, sendo que a Psiquiatria recebe pela primeira vez um médico interno.

O Internato Médico realiza-se após a licenciatura/mestrado integrado em Medicina e corresponde a um processo de formação médica especializada, teórica e prática, que tem como objetivo habilitar o médico ao exercício tecnicamente diferenciado na respetiva área de especialização. No primeiro ano, designado por Formação Geral, os médicos passam pelos Serviços Hospitalares de Medicina Interna, Pediatria e Cirurgia Geral e pelos Cuidados de Saúde Primários - Medicina Geral e Familiar e Saúde Pública. No que respeita à Formação Especializada, pode ter a duração de quatro a seis anos, dependo da área de especialidade.

A ULS do Oeste integra o Centro Hospitalar do Oeste (com os hospitais das Caldas da Rainha, Torres Vedras e Peniche) e os Agrupamentos de Centros de Saúde do Oeste Norte e o do Oeste Sul.

Serve os concelhos de Caldas da Rainha, Óbidos, Bombarral, Peniche, no distrito de Leiria, e de Lourinhã, Cadaval, Torres Vedras e Sobral Monte Agraço, no distrito de Lisboa, abrangendo uma população superior a 235 mil residentes.