#WellnessProfessionals

[wearekokua]

Start by acknowledging the discomforts of pregnancy and presenting your expertise as a solution. Your introduction should connect emotionally with the reader but also hint at the value they will get from reading on. Here’s an example:

Hacks from a prenatal chiropractor: Simple Tips for Comfort at Home

Pregnancy is an exciting journey, but let’s be honest—discomfort is often a constant companion. From back pain to pelvic pressure, your body goes through some serious changes as you nurture your growing baby. While chiropractic care is known to bring relief, simple home remedies can also make a huge difference in your comfort levels.

At Kokua Chiropractic, we specialize in helping moms-to-be manage pregnancy-related discomfort with gentle, effective chiropractic care. But we understand that your day-to-day comfort is just as important. So, today we’re sharing 7 chiropractor-approved hacks that you can try at home to help you feel more comfortable and supported during this beautiful time.

1. Use Proper Pillow Support for Sleep

Pain Point: Many pregnant women struggle to get restful sleep due to growing belly weight, back pain, or pressure on the hips.

Chiropractor Tip: Invest in a pregnancy pillow or use a regular pillow in creative ways to support your body. Try placing a pillow between your knees to align your hips or under your belly for added support.

Bonus: If you sleep on your back, avoid lying flat, as it can place pressure on your spine and organs. Instead, sleep on your left side with a pillow between your knees to help blood circulation and ease lower back pain.

Struggling with back pain during pregnancy? Visit wearekokua.com to learn how our chiropractic care can provide long-lasting relief.

2. Gentle Stretches for a Relaxed Spine

Pain Point: Tension in the lower back is common during pregnancy, especially as the center of gravity shifts.

Chiropractor Tip: Regular gentle stretching can help alleviate this tension and improve your posture. Try the cat-cow stretch or pelvic tilts to relieve pressure on the lower back and support better spinal alignment.

Pro Tip: If you’re unsure about which stretches are safe, consult with your chiropractor to personalize stretches for your body’s needs.

Need help with a custom stretching plan? Book a consultation with our pregnancy chiropractic experts at wearekokua.com for guidance!

3. Stay Hydrated to Avoid Muscle Cramps

Pain Point: Pregnancy can increase the risk of dehydration, which often leads to muscle cramps and discomfort.

Chiropractor Tip: Drinking plenty of water helps keep your muscles hydrated and reduces the likelihood of cramps. Adding electrolytes or coconut water to your hydration routine can also help maintain a healthy balance.

Pro Tip: Avoid caffeine and high-sugar drinks, which can dehydrate you, and try to carry a water bottle with you throughout the day to make hydration easy.

Struggling with muscle cramps during pregnancy? Book a visit at wearekokua.com for targeted treatments designed to relieve discomfort.

4. Apply Heat or Cold Therapy for Relief

Pain Point: Neck, back, or pelvic pain can make it hard to relax.

Chiropractor Tip: Heat and cold therapy are powerful, simple methods to ease discomfort. Cold compresses are great for reducing inflammation, while heat packs can relax tight muscles and relieve tension. Be sure to wrap hot or cold packs in a towel before applying to avoid skin irritation.

Pro Tip: Alternate between cold and heat for 15-20 minutes at a time. Always consult your chiropractor to ensure you’re using these therapies correctly and safely.

For a personalized chiropractic treatment plan tailored to your pregnancy, visit wearekokua.com today.

5. Practice Gentle Postural Adjustments

Pain Point: Poor posture, especially during the later stages of pregnancy, can contribute to back pain and hip discomfort.

Chiropractor Tip: Be mindful of your posture throughout the day. Stand tall with your shoulders back, and try not to slouch. When sitting, ensure your feet are flat on the floor and avoid crossing your legs for long periods.

Pro Tip: Consider using a lumbar support cushion when sitting for long hours to reduce strain on your lower back.

Learn more about how chiropractic adjustments can improve your posture and overall comfort during pregnancy at wearekokua.com.

6. Gentle Pregnancy-Specific Exercises

Pain Point: Sedentary behavior or overly intense exercise can both exacerbate discomfort.

Chiropractor Tip: Incorporate gentle exercises, such as prenatal yoga or walking, to keep your body moving without putting strain on your joints. These activities improve circulation, reduce swelling, and keep your spine aligned.

Pro Tip: If you’re unsure about which exercises are safe during pregnancy, consult your chiropractor for recommendations based on your unique needs.

Stay active with pregnancy-safe exercises—book an appointment with our team at wearekokua.com for a personalized chiropractic plan that includes movement and care.

7. Seek Professional Chiropractic Care

Pain Point: At-home tips are great, but they can only go so far in addressing deeper alignment issues.

Chiropractor Tip: Regular chiropractic adjustments during pregnancy can improve spinal alignment, reduce pelvic discomfort, and provide relief from sciatica and back pain. We specialize in gentle, safe adjustments for pregnant women to help ease your discomfort.

Ready to experience relief with professional chiropractic care?

Book an appointment with our pregnancy chiropractic experts at wearekokua.com. We’re here to support you every step of the way!

Conclusion: Reaffirm the Benefits and Encourage Action

Pregnancy is a time of many changes, but with the right strategies, you can manage discomfort and stay healthy. Whether you’re trying stretches at home, hydrating more, or booking a chiropractic appointment, every little bit helps. At Kokua Wellness Center , we’re here to help you find natural relief and support during your pregnancy journey.

For personalized chiropractic care and more tips on how to stay comfortable throughout your pregnancy, followed us on our Facebook or visit us at wearekokua.com. We look forward to being part of your pregnancy wellness journey!

[ecoplanetstore]

🌿 Introducing Sustainable Wellness & Beauty by EcoPlanetStore 🌿

We are proud to present our eco-friendly, sustainable range of wellness and beauty products, specifically designed for wellness professionals, beauty experts, and dermatologists. Our products harness the power of nature to deliver clean, effective solutions that promote holistic well-being without compromising on results. 🌍✨

Each product is thoughtfully crafted with the highest quality ingredients to meet the standards of professionals dedicated to health, beauty, and the environment.

Elevate your practice and offer your clients the best in sustainable wellness and beauty.💚

Visit us at www.ecoplanetstore.com

#EcoPlanetStore #SustainableBeauty #WellnessProfessionals #DermatologyCare #NaturalWellness #GreenBeauty #EcoFriendlyProducts #SustainableLiving

[marketingbiotronix]

Biotronix Solution Forever Professional Pneumatic Extracorporeal Shockwave Machine Shock Wave Physiotherapy and ED Treatment

SHOCKWAVE MACHINE --- Based on defocused low energy radial wave technology, this shock wave therapy machine promotes healing, regeneration and repair processes of tendons and soft tissues.

IMPROVE CIRCULATION --- Low energy defocused radial waves scientifically proven to have a great impact on the structure of collagen and connective tissue of the skin, improving blood circulation and fat cell metabolism.

FOR THE GREATEST PURPOSE --- Not only used for pain relief, it stimulates collagen formation, while the skin becomes more elastic. In addition, it is also applied for many aesthetic purposes, such as body reshaping, anti-cellulite treatment, connective tissue tightening, scar and wrinkle smoothing, etc.

SAFE AND EFFECTIVE --- High effectiveness, quick pain relief, non-invasive, no anesthesia, convenient and fast, each lactation only 10 minutes, 5-10 lactation per session. Efficacy, the cure rate of 80-90%. Widely applied to different soft tissue treatments.

Include

1 × main machine

1 × shock wave weapon

5 × transmitter

4 × Set of bullets and barrels

1 × Shockwave Gun Holder

Contact us / What's app - 9711991264,9015251243,8076549111,8076205625

Website : www.solutionforever.com

https://lnkd.in/ejdC6Jy7

EMAIL : biotronixcareinternational@gmail.com

ADDRESS : F-400, Sudershan Park ,Moti Nagar ,Near Gopal ji Dairy ,ND-110015

#Physiotherapist

#PhysicalTherapist

#RehabProfessional

#ManualTherapy

#MovementSpecialist

#PTLife

#ClinicalSkills

#OrthopedicPT

#NeurologicalRehab

#SportsPhysio

#GeriatricPT

#PediatricPT

#Musculoskeletal

#HealthcareProvider

#RehabilitationExpert

#TherapyTechniques

#PatientCare

#WellnessProfessional

[giterdonedave]

Attention all health and wellness enthusiasts! Are you ready to take your passion for natural health to the next level? We are excited to announce that we are currently seeking wholesalers to join our team and help us spread the word about our top-of-the-line health and wellness products. Our weight loss and essential oil blends are carefully crafted to help people achieve optimal health and wellness. Our 15 health changing protocols are designed to provide a holistic approach to health and wellness, targeting everything from weight loss to stress management and overall wellness. As a wholesaler, you will have access to our exclusive line of products at discounted prices, allowing you to share the benefits of our products with others and make a profit in the process. Additionally, you will have the opportunity to work with a team of dedicated professionals who are passionate about natural health and wellness. DM use today to get started . . . . . #healthandwellnesswholesaler #naturalhealthbusiness #weightlosssupplements #essentialoilblends #healthchangingprotocols #holistichealthapproach #wellnessprofessionals #healthandwellnessjourney #mindandbodywellness #profitthroughwellness https://www.instagram.com/p/CoA3CTSvTFP/?igshid=NGJjMDIxMWI=

[hotstronglegs]

Follow @hotstronglegs Credit @leo_ciobu_wellness_pro . #mrolympia2022 #ifbbproleague #bodybuilding #jorney #wellnesscategory #wellnessprofessional #transformation #trip #buttyworkout #wellnessprofessional #HotStrongLegs #calvesfetish #calvesofsteel #calffetish #calfmuscles https://www.instagram.com/p/CnVOotbjVKA/?igshid=NGJjMDIxMWI=

[artistdesiree]

A conversation with fellow hypnotist Jo-Anne Eadie💫 on “Intuitive Journey with Desiree” We talk about hypnosis for weight loss, dowsing and more! (This was recorded prior to 2019 hypnobiz Canada, which was in October) you can find this interview and all of my episodes on my podcast by the same name! https://www.facebook.com/TransformationTV/videos/439071536774421/ #intuitivejourneywithdesiree #desireeholmesscherini #interview #hypnotist #hypnotherapy #weightloss #virtualgastricband #hypnobiz #conferences #workshops #wellnessprofessionals #lifecoaching #dowsing #wuvip #wuworldchanger https://www.instagram.com/p/B59Iy6Bn07n/?igshid=15w0bddmo7oa8

[artindigopilatesyogadanse]

my spine couldn't be happier! loving this gyrotonic equipment and the generous, soulful, patient yet demanding teacher, christine le coadou my fellow classmate, collegue and friend. . it was so nice to be back here and diiiive with my #personalcoach #gyrotonic #tonicstudio #biarritz #cotebasques . thanks for the excellent gyrotonic workshop.. 4 days of spinal movement, lungs cleansing and beautiful singing! mind and body re-optimised . stay tuned for: 2020 quickFix wellness weekend retreats in biarritz #sindiafinalice #professeurdebienetre #toulouse in collaboration with tonic studio biarritz . personalised private/duo classes gyrotonic yoga-pilates mindfulness sports massage healthy meals . #gyrotoniccotebasque #coachingprivé #wellnessprofessional #pilatestoulouse #pilatesyogadance #artindigopilates (at Biarritz Les Halles & Centre Ville) https://www.instagram.com/p/BzKkTqbo2tk/?igshid=1wm9k3ukt7do5

[thepracticesuite]

Best Client Communication Platforms for Building Long-Term Customer Relationships

In today's constantly changing wellness and healthcare environment, building trust through regular, meaningful client communication is not just a “nice to have”— it's essential. Client communication platforms specifically designed for this purpose streamline the process by providing personalized and timely communication. Powered by solid practice management software and holistic wellness practice automation, they can turn interactions into long‑lasting relationships and significantly enhance efficiency.

Why Client Communication Platforms Matter

They bring all interactions (text, email, call, social, chat) together, providing you with a single view of each client's journey.

They build one-to-one engagement at scale through automated reminders, follow-ups, and check-ins tailored to each individual.

They keep you top-of-mind—without burning out your team—through newsletters, SMS notifications, and carefully crafted outreach campaigns.

For practices seeking to scale and maintain loyal clients, having a platform that facilitates client communication is non-negotiable.

The Strength of Integration in Practice Management Software Imagine one central place where every message, text, email, call, or social media chat is recorded and accessible. That’s exactly what modern practice management software brings to the table. Instead of juggling multiple apps or relying on memory, all client communication is consolidated. When your team can instantly reference previous conversations, responses become faster, more personal, and rooted in context. That attention to detail shows clients you’re invested in them and that builds loyalty.

The top platforms take it one step further by automating the mundane tasks. Appointment reminders, birthday wishes, post-session follow-ups, and even payment reminders can be set off without lifting a finger. This blend of streamlined workflows and wellness practice automation helps clients feel taken care of at all stages, yes, even on your most hectic days.

Key Features to Look For When choosing the best client communication platform, make sure it offers:

Multi‑Channel Messaging Two‑way text, email, social chat, even fax—all in one unified platform.

Automation & Snippets Templates and auto-replies for frequently asked questions, missed calls, upcoming appointments, and birthday or program milestones.

Compliance & Security HIPAA-compliant communication capabilities to maintain privacy and compliance.

Billing & Invoicing Integration Invoicing via Text-2-Pay or Tap-2-Pay, for instance, is frictionless invoicing.

Analytics & Growth Tools Dashboard insights, review management, lead capture funnels, and campaign reporting.

All this type of automation and integration makes simple communication tasks part of a larger wellness practice automation strategy—freeing up your time, money, and mental real estate.

Spotlight: The Practice Suite The Practice Suite is a powerful all-in-one solution designed for wellness professionals who want to simplify client communication and practice management. It offers a fully integrated platform for texting, calling, faxing, and emailing, helping practices manage all client interactions in one place. What sets it apart is the Suite Success Program, which provides tailored onboarding and ongoing coaching to ensure your team fully utilizes every feature. The platform also includes smart tools like missed-call text-back, HIPAA-compliant email templates, social media scheduling, lead capture funnels, and automated loyalty campaigns. These advanced features make it more than just a basic client communication platform—they help automate and streamline your entire workflow. By integrating communication, marketing, and operational management into one system, The Practice Suite serves as a comprehensive client communication platform and complete practice management software, with built-in wellness practice automation designed to enhance client relationships and support sustainable business growth.

Benefits for Long‑Term Client Relationships

Complete Visibility A single inbox for text‑message responses, email exchanges, social media posts, and calls ensures no message slips between the cracks. Your staff is always up to date and in a position to respond, resulting in quicker, more personalized service.

Personalized Follow‑Ups Automatic reminders for reactivating lost or lapsed customers, check‑in chains, and value‑driven newsletters cultivate relationships over time. No more losing the ball with missed follow‑ups.

Seamless Billing and Feedback With SMS‑based bills ("Text‑2‑Pay") and easy review-generation tools (Google and Facebook), you simplify pay-it-forward and provide feedback, increase cash flow, trust, and word-of-mouth.

Time Savings for Deeper Care Intelligent automation (such as text snippets and email sequences) frees your staff to do what they should be doing—providing high-quality care instead of handling set-ups, dispatches, or delayed responses.

Getting Started: 5 Practical Steps

Map Touchpoints Find all touch points with clients—from initial inquiry to appointment reminders, follow-ups, referrals, and check-ins.

Select a Platform Prioritise platforms with client communication, billing, lead capture, and analytics integrated into one practice management platform.

Get Your Team Onboard Offer training and templates. Think about leveraging a partner program (such as The Practice Suite's "Suite Success Coaching") to guarantee uniform adoption.

Automate & Monitor Deploy time-saving automation: missed-call text-backs, appointment reminders, reactivation sequences, and post-visit surveys.

Iterate & Expand Use built-in analytics to monitor open rates, payments, reviews, and funnels. Adjust messaging and templates to optimize engagement.

Real Results You’ll Notice

Higher retention: fewer no-shows and reactivations, combined with consistent value delivery.

Improved client satisfaction: prompt, personalized responses and fewer communication gaps.

Increased revenue: faster billing cycles, more reviews and referrals, and automated re-engagement.

Operational efficiency: eliminate juggling multiple apps and manual processes.

Final Thoughts It's an investment in the greatest client communication platform, particularly one that also serves as your practice management software. It's game-changing. It empowers actual relationships, not mere transactions. It transitions your wellness practice from disconnected contact to integrated, considerate contact. If you're ready to create loyalty, increase efficiency, and grow responsibly, investigating options like The Practice Suite—with its robust, tiered wellness practice automation—is your next best step.

Visit here for details: https://thepracticesuite.com/

[realkallieklug]

Interview with Kathleen Klug, health coach and fitness professional

Kathleen Klug is a knowledgeable and experienced health coach, health educator and fitness instructor located in Sacramento, California. She has been a part of the fitness and wellness industry for over 30 years. She currently serves as a health educator at Kaiser in their weight-management program, as well as a personal health coach. I interviewed Kathleen about her thoughts about how the COVID pandemic has changed and evolved in practices around physical and mental health. 

What are some of your career highlights? Helping people make healthier changes in their lives. Helping to empower women to be stronger confident women and mothers. 

How have you seen the pandemic affecting people's health? Some people have taken this as an opportunity to make good and healthy changes. And it’s changed many people's routines and given more freedom. Some people have responded by walking daily or bringing exercise into their routine. Others have let this pandemic and this new routine really sideline them in their health. They’ve stopped a healthy routine and adopted bad habits. It goes both ways. 

What is a simple routine change that you would recommend to someone who is struggling with their health? Two very simple starters would be to drink plenty of good water. Then walk or start moving. Plain and simple. 

 In terms of mental health, if someone is struggling what do you recommend? Move. Exercise is a great way to lift your spirits. Connect with a person or a very small group and stay connected with others. And hopefully it's a positive group where people aren’t just sharing their negativity. You don’t want that. And just try to move on a regular basis. 

If a client of yours is struggling with anxiety, what do you recommend them to do (diet, habits, etc)? Start to learn how to breathe well. Start a breathwork practice and connect with some affirmations to recenter yourself. When you start to feel the physical effects of fear, worry, repeat affirmations like “I am safe”. The thoughts translate into the body as anxiety. Reduce any kind of caffeinated beverages. Also exercise. 

What kind of process do you go through with new clients? First, we talk about what their health goals are. They take an assessment of how content they are in different areas of their life- home, environment, food, exercise, career, social, joy, education. Then that is used as a way to guide the areas of their life where they want to bring in healthy changes. Once we determine the areas they want to improve, we explore small behavior changes they can make in each area and I meet with them virtually once a week or every two weeks (depending on what they want). They work on establishing new behaviors to work on bringing them towards their goals.

To contact Kathleen about her one-on-one or small group coaching, contact her at https://kathleenklug.com/

[elementalgrowth]

The fastest way to get healthier is to find the healthiest person you know and spend as much time as you can with them.  . . Comment with their name and make it real! . . #healthcoachmom #arbonneindependentconsultant #wellnessprofessional #friendsandfamily #luxurylistings #friendslikefamily #hebalifenutrition #healthcoachlife #luxuryresort #organo #organogoldcoffee #healthcoachinstitute #arbonne30daystohealthyliving #mentors #hebalife #arbonnecanada #friends4ever #arbonnelife #healthcoaches #healthprofessionals #arbonnenutrition #healthcoachtips #organogold #arbonneconsultant #friends4life #arbonne30 #healthcoachingtips #arbonneopportunity #healthcoachliving #mentoringmatters (at Toronto C•A•N•A•D•A) https://www.instagram.com/p/B9l4lDDHLdL/?igshid=1r7jk8ylkhel6

[ecoplanetstore]

if you are female #wellness and #beauty #professional and wish to be on our cover page at www.aromatherapyshop.in Send DM with portfolio link. You should have professional portfolio made by yourself. We don't pay, but shall #acknowledge #yourwork and send #gifthampers. It will keep on changing periodically Never know you may get a break. #aromatherapyshop #covergirl #wellnessprofessional (at Ecoplanetstore) https://www.instagram.com/p/CUP1bzFKsMr/?utm_medium=tumblr

[cazoshaymarie]

With the lights off, it’s less dangerous...but Reptar might still get you. Come see me at the @consciouscollectivephx Bliss Market Pop-Up 9/28 at @waylastudios where you can get prints of my art and sign up to be the first to know about the release of my book of haikus that I also illustrated. More info at the link in my bio! #DontBeABaby #NoPantsAreTheBestPants @nickelodeonstyle @nickelodeon • • • • • • • • • • • • #artdiscover #artistoftheday #poshmark #grunge #artshare #artsy #myart #rugrats #lifeofanartist #ThriftedStyleWithCazoshay #CazoshayMarie #thrift #thrifting #thriftedfashion #thrifted #sustainablefashion #90sgirls #thriftblogger #wellnessprofessional #softgrunge #GodIsGood #sustainabilityinstyle #90sstyle #90saesthetic #90sfashion #grungestyle #grungeaesthetic (at WAYL.A. Studios) https://www.instagram.com/p/B2TXrP_HcSn/?igshid=gxuieip8rvpl

[wganme]

Earn Your Worksite Wellness Certificate Online! Registration for NWI's JAN/FEB 2...

Earn Your Worksite Wellness Certificate Online! Registration for NWI’s JAN/FEB 2…

Earn Your Worksite Wellness Certificate Online! Registration for NWI’s JAN/FEB 2019 course is available. https://bit.ly/2SIdDnq

Supported by current research and best practices, National Wellness Institute’s multi-level Worksite Wellness Certificate Program is recognized as a premier training program for worksite wellness, human resources, benefits, and interdisciplinary professionals who are…

[artistdesiree]

Just finished my interview with #topdoctors! So happy to be recognized by them and invited to interview as part of their focus on wellness and holistic professionals in the Washington DC area. Ill be sure to post the interview when its done! #washingtondc #holistic #alternativemedicine #wellness #hypnosis #hypnotherapist #mentalhealth #author #lifecoach #lifestrategist #corporatewellness #wellnessprogram #filming #interview #professional #wellnessprofessional#topdoctors #topdoctors2018 #soullink #nlp #nlppractitioner #reiki #heartmath #energymedicine #clinicalpsychology #integrativemedicine (at Trans-Hypnotherapy)