#XFIT Point

[newssocialite]

Современные фитнес-форматы: тренды 2025 года

Российский рынок фитнес-услуг демонстрирует впечатляющий рост (28% год к году), отражая растущий интерес к активному образу жизни. Однако, модель взаимодействия с фитнес-центрами меняется. Сергей Малков, врио директора по франчайзингу XFIT, делится трендами. Подписки и разовые платежи:  Клубы с рекуррентными платежами и возможностью разовых тренировок становятся всё более популярными.  Это…

[giantkillerstan]

Warning - Lost Post - Part 1 It has been quite a ride these past few months. I made my pro boxing debut, despite separating my shoulder before moving back to Ottawa to undertake a massive solo renovation of an entire house. One day I was reminded about a conversation I had with one of the doctors I met before a fight. He was concerned with my lack of balance, and asked if I had been KO'd recently, which I hadn't but I lied and mentioned I had had a cold recently. He replied I should keep an eye on it, and that if it begins to worsen or if I have memory loss or vision problems to see a specialist. Those thoughts were forgotten this past month. I had plans to compete a couple more times this year before hanging it up. However recently I have noticed that I enter rooms and can't remember why, or I can't remember where I placed a tool, more frequently. I never suffered a KO but I sparred hard and was in a lot of wars, frequently fighting way above my 122/126lbs weight class. Even before I fought competitively I always seemed to be defending my self and suffered some large head trauma. Having my head split open, once by a lunch box, once by a bike helmet and a third time (by accident) taking a back swing from a bat to the side of the head. After reading an article about early CTE symptoms I was concerned enough to discuss it with my doctor who then forwarded me to a brain specialist. I don't have any liesons on the brain (Thank God 🙏🏼) but I could tell he was concerned. As I move forward I have to cognizant of the head trauma I would receive, and how, if any it would further impact my life. I have a major and potentially life changing project in the works, with multiple forks behind it and ive begun to think of my future. But I've come to hard point. I was not famous and will not miss the adjulations from fighting. What I'm concerned about is how to fill that void now. - #boxing #muaythai #thaiboxing #kickboxing #k1 #giantkillerstan #martialarts #training #mma #pickering #ajax #toronto #6ix #crossfit #xfit #fitfam #ufc #pro #instagood #picoftheday #bagwork #letsgochamp #wegucci #staysmiling #blessup2018

[madrik-clay-krav-maga-aubrey-tx]

Text "KM" and your name to 214-529-5338 #KravMaga #kickboxing #bjj #fitness #fitfam #pilotpointtx #aubreytx #sangertx #TiogaTX #crossfit #xfit #2a #2amendment #MadrikClay #TacticalKravMaga #TX #Texas #PilotPoint #Aubrey #Tioga #Sanger (at Pilot Point, Texas) https://www.instagram.com/p/CJkoJj_nj08/?igshid=v2obdbabk76l

[planettsports]

THE HISTORY OF XFIT. For too long, the BMX and MTB industry has been content with ride gear that are nothing more than an adaption of the motocross garments. If you look at the current Ride pants on the market and you will see distinct similarities with MX Pants, the patterns, the rubber badges, the calf leather patches and so on... We have always said that we want to build the World’s best Ride Pant, Ride Gloves and Ride Jersey for Racing.. and after 2 years of development and testing, we give you the all new XFIT by Planett. We believe that the all new XPANT, XGLOVE & XJERSEY are the next step in the evolution of a ride gear being purposely built for its own sport and not merely copying the motocross industry. STRONGER. STRETCHIER. SIMPLY BETTER. We have added a brand new fabric that is not only lighter and stronger, it is stretchier than anything before it. This stretch fabric is not 2-Way Stretch as found in most fabrics, this is a 4-Way Stretch was originally designed and engineered in one of the world’s biggest fabric development companies, Dupont. The two greatest stress points on a race pant is always the bum and knee. By incorporating this strong stretch XFIT fabric into all new 2020 XPANT, we feel that it is second to none! To ensure that this extraordinary pant suits most teams and clubs with the design of their jersey, we have added a dark grey Planett logo on the lower right leg only. Extremely Light Extremely Tough Planett Race XPant. Purpose built for extreme sports, this pant has been built for speed, comfort and to be one of the lightest yet toughest pant on the market. These pants have a slim fit design to create the most aerodynamic fit possible. BENEFITS. STRENGTH MAXIMIZED. The XPant fabric is around 35% stronger. This means more protection for when the toosh hits the turf.. DECREASED WEIGHT. The XPant is lighter in total in comparison to our last pant and most pants on the market. It amazes us how elites will spend thousands on a bike to make them lighter but then turn up to the Olympics wearing Motocross Pants with leather calf patches! WT! SECOND SKIN DESIGN. The XPant has been designed with a tapered leg for the slim fit shape. This n https://www.instagram.com/p/B7CTJmqAIjD/?igshid=1ew0qvu0oo425

[themefromrocky]

log date: 14 march, xfit

I uh. somehow managed to get third in the gym’s open workout this week, and I’m torn between being really surprised/happy (WEEEEIGHTLIFTING) and laughing at myself for tearing up my hands again this afternoon while doing more of the exercising.

WOOOOO

workout today was more arm stuff and I am very :/ about it at this point, but it was also deadlifts and abs so.

wod 1: deadlift progression, E2OM, from 50-90% of max 5@115 5@140 3@160 3@180 2@205

wod2: 60 t2B 10 15# weighted situps every drop

ow-scale: owwwww

[fitnessxpertshop-blog]

Foam roller for fitness training/physical therapy.

New Post has been published on https://www.fitnessxpertshop.com/product/foam-roller-for-fitness-trainingphysical-therapy

Foam roller for fitness training/physical therapy.

Foam roller for physical therapy, fitness, Pilates, yoga & more. Get yours and experience relief today!     • Are you in need of physical therapy?     • Do you suffer from back pain and muscle soreness?     • Do you want to increase recovery and improve flexibility?     • Are your muscles bound up in knots? Introducing The Foam Roller by The Union Initiative to the rescue.     • Durable, high density, extra firm foam roller.     • Affordable relief for back pain.     • Improves flexibility, soreness and recovery from exercise     • Comes in 4 sizes     • Foam rollers are used by athletes and therapists. Amazon buyers trust our high quality and affordable products. Comes with a 1 year limited warranty! The current sale price may not last, so click “buy” now! This Is Our 24″ Or 2 Foot Long, Extra-Firm, Black Foam Roller. Covered By A 3 Year Warranty! Black Foam Rollers Are used For Physical Therapy, Yoga, Balance Exercises, Core Work, Flexibility, Back Exercises, Muscle Tension, Muscle Reflexology and More! Workout? Train Hard? Relax Sore Muscles And Trigger Points In Your Back, Hamstrings, Calves, IT Band And Gluts As Well as General Back Pain. Fitness Foam Rollers Help Prevent Muscle Injury And Reduces Muscle Recovery Time. Our Exercise Rollers Are Made From Eco Friendly, Non Toxic, Recyclable EPP Foam, That Is Also Lightweight, Easy To Carry and Easy To Clean. Extra Durable And EXTRA FIRM, It Retains Its Shape Despite Heavy Use! Dozens Of YouTube Instructional Videos, Tips, Stretching Routines And Workouts For FREE Online!

Frequently Bought Together

+

+

+

+

Price for all: $51.90

This item: Foam roller for fitness training/physical therapy.

$15.97

xFitness Mobility Lacrosse Balls - Pack of (2) - Self Massage Therapy - Target Back, Scapula - Best For Mobility Work & Myofascial & Trigger Point Release - with Carrying Case, Lifetime Warranty

$9.99

Idson Muscle Roller Stick for Athletes-18 Inches Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

$12.95

Norsis Home & Garden Fairy Lights - Classic Starry String Lights with 100 Miniature LEDs and Flexible Copper Wire with Wall Plug - Warm White Light - Indoor and Outdoor - Home Decor, Garden and Patio

$12.99

#Health #Fitness #HealthShop #OnlineShopping #Shop

[madrik-clay-krav-maga-aubrey-tx]

Kids #KravMaga....it's coming to town faster than Santa in a jet plane. Text "KMkids" and your name to 214-529-5338 #KravMaga #kickboxing #bjj #fitness #fitfam #pilotpointtx #aubreytx #sangertx #TiogaTX #crossfit #xfit #2a #2amendment #MadrikClay #TacticalKravMaga #TX #Texas #PilotPoint #Aubrey #Tioga #Sanger (at Pilot Point, Texas) https://www.instagram.com/p/CJkmUxfH_Ef/?igshid=1ahg0jdvdsy7n

[madrik-clay-krav-maga-aubrey-tx]

You're in control. Make a decision...make a change. We'd love to be a part of that change. Text "KM" and your name to 214-529-5338 #KravMaga #kickboxing #bjj #fitness #fitfam #pilotpointtx #aubreytx #sangertx #TiogaTX #crossfit #xfit #2a #2amendment #MadrikClay #TacticalKravMaga #TX #Texas #PilotPoint #Aubrey #Tioga #Sanger (at Pilot Point, Texas) https://www.instagram.com/p/CJkl24_HiB_/?igshid=7jy661fphqmr

[madrik-clay-krav-maga-aubrey-tx]

#KravMaga #kickboxing #bjj #fitness #fitfam #pilotpointtx #aubreytx #sangertx #TiogaTX #crossfit #xfit #2a #2amendment #MadrikClay (at Pilot Point, Texas) https://www.instagram.com/p/CJkGaAIH3lF/?igshid=15zw6nmmxumox

[giantkillerstan]

View this post on Instagram

A post shared by Giant Killer Stan (@giantkillerstan)

So slick! That pitter patter of the gloves on the mitts is music to my ears! Striving to reach this point both as a fighter and a coach! - 📷: @csagym - #boxing #muaythai #thaiboxing #kickboxing #k1 #giantkillerstan #martialarts #training #mma #ufc #striking #toronto #6ix #crossfit #xfit #fitfam #ufc #padwork #padporn #profighter #bagwork #letsgochamp #staysmiling #trainhardfighteasy

[madrik-clay-krav-maga-aubrey-tx]

#kravmaga #chokedefense #selfdefense #xfit #pilotpointtx #aubreytx #fitness #fit (at Pilot Point, Texas) https://www.instagram.com/p/CQJJGaonufa/?utm_medium=tumblr

[themefromrocky]

log date: 2 apr, xfit 17.5

I am still not sure why I thought doing 17.5 as a make-up sunday workout was a good idea. also when I showed up at the gym, no one was there and I was worried that my coach who usually does the open gyms had just...forgotten to lock the side door next to the bikes. (he was in the office doing paperwork, but no one but me showed up until well after 11, and I only showed up late cuz I ate breakfast this morning which was necessary but...well, food + workout = bad workout and the return of food)

anyways, 17.5 was terrible and I just modded the crap out of it. did a middle weight between scaled and rx, attempted double unders. didn’t get double unders, but I tried. and since no one else was doing it but me, and not for any points or anything, I did whatever I could.

and I finished dammit.

workout stats: 10 rds for time 9 thrusters (first 2rds 65#, 8rds 55#) 35 jump rope 21:28

ow-scale: owwwwww