#aaplusnyc

[timbogetsitin]

Shity weather out today for the #PopularBkHalf #rain #cold #chafing on my nipples hurts like a MF ...but I got it done ✅🥇#noexcuses ... Congrats to all who ran n finished the #BKHalf #SaluteThatMind #MINDUP ... #aaplus #nrc #ntc #nikeplus #runningcommunity #halfmarathon #nikevision #swooshgang #131 #beardsofinstagram #nevernotrunning #aaplusnyc #justdoit #HalfTime #runnersofinstagram #runforlife #nyrr #runningman #nikevaporfly (at Coney Island)

[timbogetsitin]

#QueVivanLosTiger #HustleAndMotivate #TMC #RunningMan #TheMarathonContinues🏁 I don't do this shit for nothin', not at all (Hustle and Motivate) It's all I'm tryna do, #hustle and #motivate @nipseyhussle 💙 🏁 🐅 #WorkHardToMakeItLookEasy #MINDUP #NeverNotPushin #getitinlifestyle #nrc #ntc #nikerunning #justdoit #aaplusnyc https://www.instagram.com/p/CK2wq5Bj1qg/?igshid=50i9ptxmstwk

[timbogetsitin]

⬅️⬅️⬅️SWIPE⬅️⬅️⬅️ For #Motivational / #Inspirational use only if I can do it so can you #justdoit ... #WorkHardToMakeItLookEasy #MINDUP PR (Personal Record) all across the board Each week weights are going up ... Feeling good feeling strong Thanks God 🙏... Also In two weeks I will complete 1year of being 💯% #PlantBased and I’m loving it 🌱 Week 5 Feb 1st Monday Squat - 265lbs Bench Press - 215LBS Bend Over Rows - 215LBS 138 Days Till Summer Summer Bodies Are Built In The Winter DIME will you be ready!? Ready or NOT summer is coming 🌞😎🌊🦾 Thanks to my BROSKII @iamalmonte on the spot 🦾🦾🦾 #nevernottraining #nevernotpushin #aaplusnyc #ntc #niketraining #teamnike #5x5workout #rougefitness #hyperwarm #nikepro #getitinlifestyle #getitinfam #getitinvirtually https://www.instagram.com/p/CKzeN2ujGvE/?igshid=10hc9qrurhaxt

[timbogetsitin]

#Focus - the center of interest or activity. "this generation has made the environment a focus of attention" #FACTS by using less /no plastic #googledefinition 🦍🦍🦍🦍🦍🦍 Must stay always #FOCUSED.. #RememberWhyYouStarted #StayTrueToYourSelf #TrustTheProcess #AllDayERRRRRDay #ConsistencyIsKey #justdoit #WorkHardToMakeItLookEasy #133DaysTillSummer 🦍🦍🦍🦍🦍🦍 #aaplusnyc #consistency #dedication #legday #legpress #ntc #nrc #niketraining #nikenyc #Driven #nevernottraining #fitfam #pescatarianathlete 🦍🦍🦍🦍🦍🦍🦍 📸- @sebassxx96 #nofilter #filterpaque https://www.instagram.com/p/B8UT-QclpR0/?igshid=j25or8fmfuwx

[timbogetsitin]

#PULLDAY These are some #pulldayworkouts #supersets I did tonight mainly #lats #shoulders #biceps #forearms #latenightgrind You should try! 🦍🦍🦍🦍🦍🦍 #MotivationMondays Remember why you started !? You must #trusttheprocess enjoy the process.. you’ll appreciate it & value it more.. Just Stay on it #FOCUS Stay #Consistent Day in Day out .. Put in that work specially on the days you don’t want to show up you #GetItIn #Allday #ERRRRRDAY Trust me it’s not easy But you must #WorkHardToMakeItLookEasy 🦍🦍🦍🦍🦍🦍 I’m just here to inspire If I can DO IT so can you!! #justdoit !!!🦾🦾🦾 🦍🦍🦍🦍🦍🦍🦍 Peace & Love 2020 #cleareyeview #tunelvision #aaplusnyc #teamnike #bartendaz #MINDUP #ntc #niketraining #nikenyc #lets🚂 #timbogetsitin #timboknows #nevernottraining https://www.instagram.com/p/B8JNkdlls7e/?igshid=17eumbo6addkt

[timbogetsitin]

#139DaysTillSummer on Saturday, June 20, 2020 we out to the beach !!! February is here let’s make it count!!! #NeverSkipLegDay #AssToGrass #FOCUS #selfdiscipline #consistency #WorkHardToMakeItLookEasy #ntc #niketraining #nikenyc #aaplusnyc #justdoit #nevernottraining #lets🚂 #fitfam If I can do it so can you FOCUS !!! https://www.instagram.com/p/B8EdCr2FQ9T/?igshid=3wtrsbcup5n2

[timbogetsitin]

A family that runs together stays together baby 💪✊🙏 my two Aunts @franciscavelazquez9131 & @milady.almonte n myself got it in on Saturday 💪💪💪 #lafamilia #aaplus #aaplusnyc #nikerunnig #fitfam #nyrr #qgtm #queens10k #loveislove #airmax270react #projectmoonshot #projectmoonshotnyc #runfam #runningculture #swooshgang #justdoit #nikeplus (at Flushing Meadows - Corona Park) https://www.instagram.com/p/Byz5wFUl8hH/?igshid=rntrqx6e1xnb

[timbogetsitin]

@nycmarathon mile21 This year I wasn’t giving anyone hi five 👋 my arms were tooo heavy from running ... I only gave hi five 🖐to a few babies ... but when u see the #cheersquad friends & family they give you energy ⚡️⚡️⚡️high five 👋🖐for everyone down the line .... mile 21 always special w/ all the #crewlove they were all out chea HEAVY!!... Thank You for cheering 🙌🙏 📸- @edward.pages 🙏 Thanks Carlos for the water only God knows how thirsty I was ... I was taking sips of water every mile... but towards I was sooo fk’N thirsty few last water stations I took each water cup n drinking it / throwing it in me ... CRAY CRAY! I did it tho 💪💪💪 #projectmoonshotnyc #nikerunning #nikevision #vaporflyworldwide #nyrr #runforlife #runningcommunity #justdoit #nrc #ntc #aaplus #nevernotrunning #aaplusnyc #runningman #timbogetsitin https://www.instagram.com/p/Bp7Qa45Abgm/?utm_source=ig_tumblr_share&igshid=gu9i5tvcfghs

[timbogetsitin]

#TIMBOGETSITIN #PROJECTMOONSHOTNYC #nikerunning #nike #nikenyc #aaplusnyc #TIMBORUNSNYC Good Luck to all the runners have a beautiful race #justdoit 🙏 https://www.instagram.com/p/BpwnIeFg8Mn/?utm_source=ig_tumblr_share&igshid=bjq55p4alm9s

[timbogetsitin]

WE HALF WAY THREW #PROJECTMOONSHOTNYC 8/16 WEEKS The Next 4weeks we bout to TURN IT THE F’UP🔥🔥🔥🔥 I’m having lots of fun 💪😎 #MarathonTraining #NYCMARATHON I’m on the road to #TIMBOBREAKS4 #WORKHARDTOMAKEITLOOKEASY No. 1 #goal is to get to the starting line and finish line healthy injury free... #Recovery is key ice baths, foam rolling , stretching , resting 🔑 📸- @fredgoris ✊ PS GOOD LOOK TO ALL THR RUNNERS RUNNING THE #BerlinMarathon this week #aaplusnyc #nikerunning #projectmoonshot #nrc #nikevision #ntc #niketraining #swooshgang #nikepacer #beardthefuckup #nevernotrunning #justdoit #nikenyc #runfamily #runningculture #runningcommunity #nikeprotraining https://www.instagram.com/p/BnqxrtVAqXw/?utm_source=ig_tumblr_share&igshid=18dr4rge2rqaw

[timbogetsitin]

Week 7/16 #MarathonTraining ✅ Went to the #BoogieDown w/ @blackpearlruns ⚪️⚫️ 💪to #run w/ @boogiedownbronxrunners ...BQE to the X... Had lots of fun ran threw the #GrandConcourse crossed into #Harlem n back..🙅‍♂️ THANKS #projectmoonshotnyc #nikenyc #TIMBOBREAKS4 #boogiedownbronxrunners #nikerunning #nrc #aaplus #aaplusnyc #swooshgang #nevernotrunning #TheRunningMan #runnersofinstagram #runningcommunity #justdoit #timbogetsitin (at Grand Concourse) https://www.instagram.com/p/BnTd-R8geS_/?utm_source=ig_tumblr_share&igshid=1k21uzyyd99xz

[timbogetsitin]

Last night workout with Team #BLUEMOON🌙 Lead by ☕️ 10x 400m 5k pace 2min rest #projectmoonshotnyc #marathontraining #aaplusnyc #nikevision #runningcommunity #runningman #nikerunning #nrc ntc #niketraining #nikeprotraining #trainfree #zoomstreak #justdoit #nikeplus #centralpark #instarun #yogapose #runningmotivation (at Nike UES)

[timbogetsitin]

⏪⏪SWIPE⏪⏪ A few clips 🎞 of #LegDay session w/ my guy @sebassxx96 we did some #Deadlifts #Lunges #LegExtensions #LegCurls #Squats ... 3 to 4 sets x minimum 12reps try it out 🦾🦾🦾🦾 Full #TrainingSession is too long for IG might b throwing it 🆙 on my youtubechannel #timbogetsitin YouTube.com/timbogetsitin #NeverSkipLegDay 2x a week #Lets🚂 Entrenando duro para mantenerse duro🦾🦾🦾 Gaining & Maintaining🦾🦾🦾 Week2 These #Gains gonna hit different this time around feeling good Thanks God #siempreactivo #winteriscoming #lockedin #humble #tursttheprocess #getitin #plantbasedathlete #nevernittraining #justdoit #playinside #ntc #niketraining #roguefitness #workhardtomakeitlookeasy #aaplusnyc #timboknows #motivation #focus 🇩🇴🇺🇸🦾 (at Gains Garage) https://www.instagram.com/p/CEeSLVijVL8/?igshid=mibavveapfbp