#codependencyrecovery

[fromconfusiontoclarity]

“It wasn’t love. It was trauma bonding.” You stayed because you were loyal, hopeful, forgiving… And because they trained you to equate pain with love.

That’s what trauma bonding does.

It’s not weakness. It’s not stupidity. It’s survival. You bonded with the cycle—because the love was laced with fear. Because the same person who hurt you was the one who made the hurt stop… temporarily.

Trauma bonding keeps you hoping. It keeps you second-guessing. It keeps you addicted to a pattern that’s destroying you.

But here’s the truth: ✨ Love doesn’t punish you for speaking up. ✨ Love doesn’t apologize, only to repeat the harm. ✨ Love doesn’t require you to lose yourself.

You don’t need to be stronger to stay. You need to be free to leave.

[mindstarhealth]

🌟 Break Free from Codependency & Strengthen Emotional Health 🌟

Codependency can silently impact relationships, leaving you feeling lost or overwhelmed. 💔 This guide explores how understanding attachment styles, self-worth, and emotional health can help you break unhealthy patterns, set boundaries, and reclaim your identity. 💪

Ready to build healthier, more fulfilling relationships? Dive in now: https://mindstar.health/articles/boost-emotional-health/

[xpertbuddyglobal]

"How well do you know Data Structures? 🤔💻 Test your skills with this fun quiz! 🚀 Drop your answers in the comments below and challenge your friends! 🧠Struggling with studies? Or need expert guidance? 🎓💡 At ExpertBuddy, we connect you with the best tutors anytime, anywhere. 🌍📚 Let’s make learning simple and effective!

[odelia-i]

[gmworking]

3 SURPRISING Things That Happen When You Stop People Pleasing | Kristen .

🌟 As we begin to break free from the habit of people-pleasing, remarkable things start to occur - some things may not surprise us, but others could. My intention is to pave the way for your triumph by highlighting the three common experiences that nearly every recovering people-pleaser encounters. I aim to guide you in perceiving these experiences through the lens of healing, empowering you to avoid slipping back into your former habit of people pleasing. Healing your tendencies to please others will undoubtedly stand as one of the MOST REWARDING self-healing steps you can take. Remember to stay on track regardless of outside influences because YOU MATTER! 🌱💪🌈🙌

[thehealinghour]

Ever feel like you had to earn your mother’s love? That being quiet, helpful, perfect… was the only way to stay safe? That’s not childhood, it's survival. And it’s not your fault. You’re allowed to stop surviving and start healing. #LemonMoms #CodependencyRecovery #InnerChildHealing #SurvivorStrength narcissistic abuse healing trauma emotional recovery healing journey survivor wisdom

[drameetaggarwal]

Heal Childhood Shame: Homeopathy & Family Dynamics

Discover how homeopathy can transform childhood shame and family entanglements. We explore how loyalty to family can create codependency and feelings of worthlessness, and share effective strategies for breaking free from these patterns. Join us on this healing journey! #HomeopathyHealing #ChildhoodTrauma #FamilyDynamics #CodependencyRecovery #HealingJourney #EmotionalWellness…

[deelitefulrecovery]

A Practical ACT Workbook for Building Healthy Boundaries in addiction recovery, take control of relationships in Recovery, Therapy workbook...https://deelitefulrecovery.etsy.com/listing/1820933510.....#Addictionrecovery #recoveryispossible #recoveryjourney #soberliving #soberlife #recoverycommunity #recoverysupport #recoveryworkbook #peersupport #boundaries #boundariesarehealthy #healthyboundaries #unhealthyrelationships #addictionworkbook #narcoticsanonymous #alcoholicsanonymous #codependency #codependencyrecovery #codependentnomore

https://deelitefulrecovery.etsy.com/listing/1820933510.....#Addictionrecovery

[let-love-be-our-legacy]

[rfarrokh]

Also can be viewed as enabling versus supporting ❤️ thoughts ? 😘💝🥰💞❤️ #codependency #enabling #enabler #enablers #support #supportive #codependentnomore #codependent #codependencyrecovery #selfhelp #selfhealing #healthyboundaries #boundaries #boundariesarebeautiful #boundariesarehealthy #empaths #empath #supportivefriends #empathproblems https://www.instagram.com/p/COhUgkpntSL/?igshid=362086ygnku

[waiting-on-the-lord]

[ifaabeyo]

Morning realness It’s time to #sethealthyboundaries I read this whole post an was taken back because most of my relationships be it friendship partnership just plain family life , has been like this , once I started setting boundaries and distance I became a problem or called crazy . Yet I felt free and happy leaving space for new experiences Thanks for this message confirmation and reminder Repost from @thetrapwitch • Message from spirit today. I’m going to leave this here ! This applies to all relationships that we have to recognize are abusive. In light of what happened last week with TS, this is highlighting idolatry, giving too much of yourself and to one sided relationships. There is a reason why the past few years also cults have risen back into the limelight. Watch the documentaries the Vow, the Way Down, Wild Wild Country, or just anything that makes you understand Dark Psychology. Please study narcissistic abuse and also codependency. The current climate is highlighting how we at times give ourselves as Tribute (hunger games reference). Listen. Two years ago I started implementing heavy #healthyboundaries with people I felt expected me to give myself as tribute! May your #ori continue to protect and guide you from what decisions need to be made on behalf of your destiny so you are not trapped in inner conflict or conflict with another that takes away your #innerpeace ! Ase 🙏🏼 thetrapwitch.com . . #bruja #brujas #brujasofinstagram #intuitiveguide #intuitiveguidance #intuitivehealer #intuitivehealing #mentalabuse #emotionalabuse #spiritualabuse #narcissisticabuse #narcissism #codependency #codependencyrecovery #codependentnomore #selfsovereignty (at Queens, New York) https://www.instagram.com/p/CWFqlSbLIVi/?utm_medium=tumblr

[arawhuman]

Poetry meets codependency. This one of the poems in the poetry book: Recasted: Giving chaos a different form, making it useful with a play on words. A book the puts together through a chronological order, in 20 poems, the healing process; from the moment trauma occurs to its adverse effects, the search of therapy, asking for help and finally beginning to heal. Access to the book available at the link in my profile! 😊 - - - Share this with someone who might be needing a wakeup call! ❤️ - - - Have you ever found yourself in this situation where you out others before you while damaging yourself in the process? How did you overcome it? ❤️ Comment below! 👇

[thehealinghour]

Ever feel like you had to earn your mother’s love? That being quiet, helpful, perfect… was the only way to stay safe? That’s not childhood, it's survival. And it’s not your fault. You’re allowed to stop surviving and start healing. #LemonMoms #CodependencyRecovery #InnerChildHealing #SurvivorStrength narcissistic abuse healing trauma emotional recovery healing journey survivor wisdom

[backbonepower]

Codependency is a form of emotional enslavement where we lose ourselves in the service of others. www.backbonepower.com