#flexbowlfridays

[platypusgonehealthnut-blog]

Today was... completely unexpected (to say the least): I went to work this morning after less than a 4 hour night sleep. I was scheduled to work 4 hours and ended up working 9! Over the course of work I was complimented by my boss's boss TWICE, I set up a bar for the first time, I was offered a generous tip, and I was called cute 💁😂 I'm not sure what it was, perhaps the combination of @chameleoncoldbrew and a @bhufoods cookie for breakfast. Regardless, it was an eventful day and after all that crazy, all I wanted was a bowl of my favorite @divine_dips Gingersnap ice cream perfectly topped with @thelionschoice Gingerbread cookie dough and @body360fit Crunchies~ good night everyone 💖🍦 . . . . . #vegan #icecream #dessert #veganicecream #icecreamsundae #sundae #divinedips #gingersnaps #gingerbread #cookiedough #thelionschoice #body360nutritionals #body360fit #protein #veganprotein #cereal #treat #treatyoself #friday #flexbowl #fridayflexbowl #flexbowlfridays #friyay #fitness #fitgirl #fitwomeneat #eattogrow #strongnotskinny #iifym

[ibelieveinyoutoo]

I was telling @kellyufit when we trained legs this morning that I look forward to my oats when I walk home from the gym. Oats are just purely awesome. Today's was Chocolate🍫 PB Cup Proats topped with sliced strawbs🍓, bluebs🍇, and @PBCrave cookie🍪 nookie pb🍯. #latergram #kellykravebowl @kravebars #flexbowl #flexbowlfridays (at Studio Livin')

[kayleale]

Good morning LOVElies!! Thanks for joining us on our weekly fun of FlexBowlFridayS 😍 My FlexBowl pick goes out to @mnfitmom with her STUFFED RED PEPPERS with shredded chicken, black beans, chick peas, corn, tomatoes, green peppers, quinoa, onion, garlic, and black peppers. Thanks again for participating! Mmm YUM! See you on my next post! Muahz! 😘 Join us next Friday… Share your pic w/ #FlexBowlFridayS, and #TeamFBF ♥ Tag me 🙋 @kayleale (to the actual photo) or any of us @FamFitFood @ValerieAzinge @NikiaDyson @ECsince80 @FreshFitNHealthy @YouvaryAndSam @Chef_Tiffy @SpoonFulofFit @JojoBombero @Vmfitness @_MichelleYeager @PonyTailPower #heathy #food #creative

[platypusgonehealthnut-blog]

Dessert: a dish best served cold ❄😋🍦 . . . . . #vegan #icecream #dessert #veganicecream #icecreamsundae #sundae #coconutbliss #chocolate #strawberry #hazelnut #peanutbutter #nibmor #lovegrown #lovegrownfoods #cereal #treat #treatyoself #friday #flexbowl #fridayflexbowl #flexbowlfridays #friyay #fitness #fitgirl #fitwomeneat #eattogrow #strongnotskinny #iifym

[jennabeefit]

So my flexbowl for #flexbowlfridays is a Ginger Sesame Soba Noodle Salad. 13 fat/ 65 carbs (10g fiber)/ 27 pro 🙌