#flexfriday

[postitforward]

Hey y’all! 👋

It’s another year of Holiday Blues, and we are well into winter now. This must mean we are into our FOURTH week of Flex Friday 💪 

No one understands the abundance of benefits that exercise can do for mind, body, and soul better than Tiffany Curtis 💫 After all, she is the founder of Indwell Collaborative, a community gathering space for social healing. With over 13 years of experience facilitating programs for social change, she has visions for intergenerational healing, which is contextualized by living through years of compounding grief from familial loss. Now, she is bringing those skills and experiences to you this winter, with her unique program designed to help and heal. ❤️‍🩹

For this fourth week, the theme is simple, but powerful: it’s FOR THE COLLECTIVE. We will continue by completing an important exercise. Together, we return to sit with the resource that sustains our being well, calling our ability to amplify this power for the benefit of all beings. What is possible if we trust in our ability to show up for the community from this place of inner trust? Anything is possible. So join us and find out 🌠

🧘 Flex Fridays: Indwell Collaborative: FOR THE COLLECTIVE. 12/22 at 1pm EST 🧘

[musclegirlsai]

[aimusclelab]

[joshflexing285]

[swole-beard]

Triceps for Flex Friday!

[krishfit2017]

At Krish Fitness, we focus on helping you improve muscle power and strength through specialized training programs. Our expert trainers guide you with tailored workouts designed to enhance your power, endurance, and muscle growth. With advanced equipment and a motivating environment, Krish Fitness is your ultimate destination to unlock your full muscle potential and achieve peak performance. Join us today and take your muscle power to the next level! Click here!

[gracediamondsdxb]

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Elegance redefined: An Oval Blue Sapphire set in White Gold with a Diamond Halo. Discover timeless beauty at Grace Diamonds.

📍 Visit us at: https://gracediamondsdubai.com/contact-us

[postitforward]

Hey hey! 👋

It’s another year of Holiday Blues, and we are well into winter now. In fact, the new year is just around the corner. This must mean we are into our FIFTH and FINAL week of Flex Fridays 💪 

No one understands the abundance of benefits that exercise can do for mind, body, and soul better than Tiffany Curtis 💫 After all, she is the founder of Indwell Collaborative, a community gathering space for social healing. With over 13 years of experience facilitating programs for social change, she has visions for intergenerational healing which is contextualized by living through years of compounding grief from familial loss. Now, she is bringing those skills and experiences to you this winter, with her unique program designed to help and heal. ❤️‍🩹

For this last week of Flex Fridays, the theme is simple but powerful: it’s EVEN IN THIS. And now we celebrate—because we say to ourselves that, even in the midst of what we do not know, our living whole is the act of healing that can move our collective consciousness to liberation 🌠

🧘 Flex Fridays: Indwell Collaborative: EVEN IN THIS. 12/29 at 1pm EST 🧘

[musclegirlsai]

More here: https://www.deviantart.com/musclegirltv

[aimusclelab]

[darkh3ro]

AfterSchool: A Love Story

Chapter Two

Eddie was on his lunch break, drinking a green tea that he loves cold and a small salad, he usually liked keeping his small figure and his wife didn't do much of the cooking anyway, her nights were normally filled with work, and even most weekends. 

Eddie gets a call from his wife in the middle of his small meal, he's quick to answer, mostly because he knows she never calls unless she needs something. Eddie picks up “Hey Love. How's it going?

Works okay and everything?” she responds with “Yes as always” she quickly says. Eddie could tell that she was fixing her mouth to say something. She was hesitant but not afraid to tell him.

She says “I will be gone for a week for work. They need me out in New York City. I'm not sure how often this will happen, but this week has already been set in stone. I'm getting paid triple and they're flying me out tonight.” 

Thoughts ran through Eddie's mind faster than ever, he immediately thought of inviting Yusef over and pouncing onto him like he knew they both wanted.

He thought of the time they could spend together just for the weekend. The immense amount of time they would have.’

“Hello,” Eddie's wife says, demanding an answer at this point. He had zoned out for at least 30 seconds.

He snaps back to reality and says “Okay honey, whatever you feel like you need to do, your job is important, I'll be here if you need me, love you.”

Eddie’s wife hangs up the phone and quickly puts away his lunch, getting ready for the last class of the day…….

The last class was unlike any other. He was so energetic for the last class. Knowing the plan that was soon to conspire was pushing him through the rest of the day.  

Often during the passing period, he would sway by Yusef’s office, finding him inside normally waiting on his next class or just writing notes or classes.

Eddie couldn't keep his eyes off him, and Yusef couldn't either, they were so obsessed with each other secretly that they had to resist each other for the sake of their marriage.

Since Yusef married his wife, Lory; it was always as if something was missing. He felt that the only reason he got married in the first place was because his family members wanted him. 

Through the years Yusef normally stayed distant from his wife, they were never fully infatuated with each other but they always kept the peace. Since Eddie and Yusef knew each other so well.

For years they had always wondered what it felt like to be in each other's arms. Never did Eddie think that he would end up being in a position to have a chance at pursuing him. 

He mustered up the thought of going to yusefs office and asking him over. He kept fidgeting in his seat just thinking about Yusef coming over to be with him.

Even if nothing sexual happened, being in the presence of him is enough for him. Eddie loved Yusef for what he was; a hidden lover.

A love with no constraints and no ill will. Yusef was masculine, caring, and extremely charming. There was nothing better for them than each other. 

Eddie knew what he had to do. So he thought to himself to eventually muster up the courage to ask Yusef over. Eddie knew that he would say yes anyway. He just didn't want to pounce on him too early….

In the middle of Eddie daydreaming of him and Yusef, the bell rings for the next class and his lunch is over…

I'm not sure when I will post chapter three! though I'm sure it'll be within the next week or two!

love yall.

[joshflexing285]

[doladoesquerdo]

Dedicada a todos aqueles que ainda estão no escritório.

[sarahboyerdigiexpert]

Fitness Friday

It's Fitness Friday! What are you doing to stay fit today? Whether you're hitting the gym, going for a run, or doing some yoga at home, every little bit counts.

Remember, fitness is not just about looking good; it's also about taking care of your physical and mental health. When you're fit, you have more energy, you're less likely to get sick, and you're better able to handle stress.

So get out there and move your body today! And enjoy the journey!

[youngmusclesblog]

The muscles are there, on display for all to behold.

[fitness-hustler]