#furtherfasterstringer

[noirveganrunner]

"Patience, perseverance, and mental strength are the three key attributes all runners need. Success doesn't happen overnight. Be patient and work for it". After a busy nonrunning day yesterday filled with meetings and errands, I was back on the roads today. Did a nice and fast 5K with negative splits each kilometer. Felt good to pickup the pace a little. I feel like I am getting back to pre-covid condition. Still more work to do. I love this life! #spibelt #spibeltambassador #veganfitness #veganrunner #skechersperformance #plantpowered #plantbasedliving #runsonplants #runtoinspire #instafit #fitover50 #runningmotivation #golikeneverbefore #runalways #eatclean #photooftheday #runnerslife #runforlife #gorunrazor3hyperburst #nomeatathlete #duathlontraining   #naroomask_global #freetobreathe #blackrunners #50plusrunner #furtherfasterstringer (at Al Jazirah al Hamra') https://www.instagram.com/p/CMPcXnHnz8O/?igshid=1jumufvj1ezci