#getexercising

[armymedic1074]

Getting back to our weekly motivational ruck up the hill and through housing. #goruck #fitfam #gooutside #getexercise #merica (at Picatinny Arsenal) https://www.instagram.com/p/CCjLxuXHJgJeL1KcJJKtBXphgQI4STKc3V2G2I0/?igshid=1b7tm3wr1pswu

[happynaturalhair]

How to Start Getting Fitter #eat2live #focusonfood #getexercise #improveyoursleep #makeexerciseahabit #sticktoasimpleprogram #makeapermanentchange https://www.instagram.com/p/CJCJPi9DEoA/?igshid=d9yynjitkw0z

[sircharlesxvi]

Just getting out and walking is therapy for me! On the bright side it is healthy! I walked for about an hour and and half! 🚶‍♂️😷 #getoutside #getexercise (at Newhall Community Park) https://www.instagram.com/p/CGrIAgxBb5WOEVu65acb9hRvH3Go2H3_I72n8s0/?igshid=x3lizum2vok3

[believeinbooksliteracyfdtn]

Golf?  A new BIBLF Hobby

Recently, the BIBLF staff has taken up a new hobby, golf.  Erin Sweeney caused this obsession to begin when it came to her birthday.  AO wanted to treat her to a round of golf, however two of the staff members, Michele and Katie, had never played before.  Once Michele and Katie’s husbands found out, they thoughtfully wanted to help them get ready for the adventure and add to their new fixation of this old-timey sport. Now, over a month later, the BIBLF staff have visited three golf courses in Northern NH and Western Maine.  They try to plan weekly trips to different golf courses and spend a lot of the time in the wooded areas of the courses looking for lost balls.  AO has been playing on and off over the years so he is basically the golf coach when we go out.  Erin is excited get out on more courses this year than ever before.  Michele and Katie are both eager to perfect their swings, chips, and putts. It’s a sickness! Believe in Books Literacy Foundation always encourages getting outdoors and getting exercise and now you know the staff is practicing what they preach! We hope you have had the chance to find a new hobby or to try something new just like we have!

[lifecoachfredrik]

Overweight? How is your weight after the holidays? Whether you need to take off a few pounds of weight after the holiday or need to loose a few pounds on a general basis, keep the following in mind! Most people think that they have the power to change their habits whenever they want but this could not be further from the truth. How many times have you seen people been successful at taking off 10 kg of weight (22 pounds) only to put the weight back on a few weeks or months later? So, why is this group of people failing? Are they just lazy and ignorant when it comes to taking care of their own health and well-being, or do they simply live by a dysfunctional life system? The answer is usually a combination of the two. #takecareofyou #healthyexercise #healthyliving #youdeservethebest #habitstacking #refocus #beingtruetoyourself #habitsforlife #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #negotiatemindset #winningmindset #navigatemindset #growthmindset #mentalmastery #healthyplanning #peaceofmind #listentoyourheart #listentoyourbody #planyourlife #strategicplanning #effectiveness #getexercising #goforarun #rebalanceyourbody #rebalanceyourmind (ved Nesbru, Akershus, Norway) https://www.instagram.com/p/ChUsW-_KWym/?igshid=NGJjMDIxMWI=

[jessicadabit-blog]

In 6 months, I've developed a daily exercise routine, cut out alcohol, candy, sugar, and dairy, and increased my water intake threefold. But ridding my heart of rotten black hatred is my real secret. #imhappy #beautytips #drinkwater #getexercise #stophatingpeople (at Trinidad, Colorado)