#getupandtrain
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💀 @combatironapparel - Wake up and kick today’s ass. Whether that’s in the classroom, the gym or in the field low crawling to plant a claymore. #tacticaltuesday #getupandtrain #muscleandmind
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Get into my sisters class @amarimonster today for this amazing ish right here! 6:30 at @mlthestudio you don't want to miss it! 🤘🏾💯 #dontbelazy #getupandtrain #amarimarshallchoreography #2017 #dancehall #techniqueiskey #dancer #ladancer #la (at Zulu Dance Foundation)
#ladancer#la#dontbelazy#dancer#getupandtrain#amarimarshallchoreography#2017#dancehall#techniqueiskey
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"Therapist, heal thy self..." Knee feeling a little cranky, little maintenance before training this morning! #physicaltherapy #dryneedling #athletictraining #GetPT1st #getupandtrain #hardertokill
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Knee strikes, vertical clinched knee strike then elbows. #getupandtrain #StrikingMNL #muaythai #Crossfit #fitness
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