#handstandstuff
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jon-no-h · 8 years ago
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So I decided to stick around after coaching @crossfitkailua to play around a little bit did some #handstandstuff then I thought I haven't really attempted a #strickmuscleup in a while so why not try one today and I think I still got it. Need to do them more often. #traintraintrain #trainyourweaknesses #crossfitkailua #gymnastics #getoutofyourcomfortzone #pullheavythings (at CrossFit Kailua)
#traintraintrain#crossfitkailua#getoutofyourcomfortzone#strickmuscleup#trainyourweaknesses#pullheavythings#gymnastics#handstandstuff
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