#im forcing myself to rest and reduce my immediate stress!!! im RESTING damnit!!
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flipped a coin and decided im not leaving the house today. unrelated but I've been waking up with splitting headaches regardless of how well i slept and food&water&caffeine intake, every single day for the past week
#BLOGGING LOUDLY#i certainly NEED to there are things i NEED to do#but i got a rude awakening re: my body falling apart from stress so#im forcing myself to rest and reduce my immediate stress!!! im RESTING damnit!!#i will still clean whatever i can. and shower if i can manage#lately my ears have been ringing really really bad and i realized its because im ignoring like 7-8 level pain in other places#and i kinda stopped digesting food properly the other day#sooooooo.... i am in fact listening to my body. im trying. im not doing the stressful things. I'm reducing thoughts about work. taking meds#etc#man i really only went about about 10 days before the 'headaches so bad they WAKE ME UP in the morning' came back#those started in january
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