#invertedmonkey
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When it comes to working out a Monkey bar I don’t like doing anything conventionally and my favourite way of working out is upside down and inverted. #invertedmonkey #invertedmonkeybars #trainingdifferent (at Park Road Pools & Fitness) https://www.instagram.com/p/B3kbRhuDrKE/?igshid=da7xkpqxitze
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The first thing I remember with these exercises is how energy training they are require a minimum of five minutes between repetitions. #energydraining #myfavouriteexercise; well just one of them. #monkeybars #invertedmonkey #invertedcrunch (at YMCA North London) https://www.instagram.com/p/CEPIopwjEgY/?igshid=9ukzq8426p7i
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