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A journey of 1,000 miles begins with one step - Lao Tzu..but in this case it's stairs ๐ KOKO HEAD w/ @bernicefitcpt and @oahusamurai ๐ช๐ผ #kokoheadchallenge #hawaii #cardio #conditioning #spartantraining #1000stepsup #1000stepsdown #fitnessgoals #lifegoals #challengeyourself #liveyourbestlife #stairs #locoforkoko (at Koko Head Stairs of Doom)
#kokoheadchallenge#locoforkoko#lifegoals#stairs#1000stepsup#liveyourbestlife#spartantraining#hawaii#1000stepsdown#conditioning#challengeyourself#cardio#fitnessgoals
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